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Nairaland Forum / Nairaland / General / Health / Yoga In Abuja. (1559 Views)
The 5 Yoga Poses You Should Do Every Morning [Pictures] / Yoga In Abuja / The 93-year-old Yoga Teacher (2) (3) (4)
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Yoga In Abuja. by Jesusesdio(m): 1:31am On Aug 16, 2011 |
Yoga will do you a world of Good. weight loss and good posture. blood preasure reduction, diabetes reversal etc. study with a living master. dayogi, at dayogi@rocketmail.com 1 Like |
Re: Yoga In Abuja. by Greenpro: 9:30am On Aug 16, 2011 |
ok. |
Re: Yoga In Abuja. by Jerri(f): 4:44am On Jun 15, 2012 |
I can certainly attest to that, judging from my stress level, general well-being and talk about flexibility to do *stuff* hehehe.. Yoga is very good for people with asthma as breathing exercises helps open the airways. Triple <3 yoga! |
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