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1. Lack of Sleep

The hormones in your body that regulate hunger can be affected if you don’t get enough sleep. Sleep-deprived individuals tend to overeat and have difficulty regulating their hunger. Sleep deprivation can make you more likely to crave foods that are high in fat and calories.

2. Pregnancy

Pregnant women often report a dramatic increase in hunger. This is your body’s way of ensuring that the baby has enough nutrition to grow up healthy.

Read more>>>https://medicalcaremedia.com/10-reasons-why-youre-always-hungry/