1. Wearing the same pad all day can cause vaginal infections and bad odors. Whether you bleed heavily or not, the pads must be replaced every 3-5 hours.

2. You are already in pain; therefore, do not push yourself to cause more pain. Things like waxing or planning a root canal should be avoided.

3. Having unexpected sex during your period increases your risk of infection. As a result, you should avoid sexual activity during your period.

https://medicalcaremedia.com/avoid-these-9-bad-habit-during-your-period/
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