Work is not a curse

Man's first responsibility was to maintain and decorate the garden. This was to help keep his body fit. The structure of our body does not allow us to be idle, as this can easily lead to many health challenges, such as muscle atrophy, obesity, and others. Daily exercise, however little, can go a long way in contributing to a healthy body and sound mind. Do you know that your brain benefits greatly from regular exercise? May God give you the strength to keep your body and mind fit for His glory.


https://www.youtube.com/watch?v=VlwxxX75L3g https://fb.watch/gNtkyxA0D6/