� Compliment of the season.

� THIS IS FOR EVERY AMAZING MEMBER OF THIS GREAT GROUP TO HELP YOU IN YOUR WEIGHTLOSS, HEALTHY LIVING, AND HEALTHY LIFESTYLE JOURNEY.

✔️ You can make use of the following NUTRITION TOOLS. They are easy to use. They are completely FREE.

☑️ 1- Converters (kg to pounds, pounds to kg, inches to cm and cm to inches).
☑️ 2. Body Mass Index (BMI) Calculator.
☑️ 3. Body Fat Calculator.
☑️ 4. Basic Metabolic Rate (BMR) Calculator.
☑️ 5. Calorie Calculator.
☑️ 6. Macro Calculator.
☑️ 7. Ideal Body Weight Calculator.
☑️ 8. Pregnancy Weight Gain Calculator.
☑️ 9. Weight Loss Calculator.
☑️ 10. Arm Body Fat Calculator.
☑️ 11. Lean Body Mass Calculator.
☑️ 12. Healthy Weight Calculator.
☑️ 13. Calorie Burned Calculator.
☑️ 14. Carbohydrate Intake Calculator.
☑️ 15. Total Daily Energy Expenditure Calculator.
☑️ 16. Daily Recommended Intake Calculator.
☑️ 17. Body Surface Area Calculator.

� This is the link to the NUTRITION TOOLS;

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https://www.healthyeatingevangelist.com/nutrition-calculators/

These Nutrition Tools will really be helpful in your Weight Loss and Healthy Living Journey.

Wish Everyone a Prosperous New Year.