Can't meditate 15 minutes? Meditate 5.

Can't write 2 pages? Write 1.

Can't study 2 hours? Practice 30 minutes.

Can't workout 1 hour? Workout 15.

Activate the habit of "Showing Up" everyday.

The reason why people fail to become the real version of themselves is because they fall to "Show Up" everyday.

Treating each new day, project, task as though your life depends on it is a surefire way to make sure you get better at what you do.

And move you in the right direction to where you want and need to be.

Craft a couple of paragraphs stating that you will show up and give everything you have.

How you word it is up to you, but just the act alone of crafting a contract with yourself will have an incredible psychological effect.

After you craft this contract, you should laminate it and put it somewhere where you'll see it multiple times a day.

The real work will come at the end of each day.

When you have to be 100 percent honest with yourself by looking at your contract to see if you've lived up to the words that you wrote down.

If you are in sales, maybe you are working on getting better with cold calls one day.

Then the next day you are working on improving your communication or prospecting skills.

Whatever you do for work, find one key area to get better at every day.

Showing up every single day of your life is critical when it comes to the success of your business, organization and individual success.

Just when you think you've made it or don't have to work as hard.

Someone, somewhere is already gaining an advantage over you and working to surpass you.

Champions show up every day, whether that occurs on the field, on the court or in the boardroom.

Showing up may help you be one of them.

If you want to make "Showing Up" a habit, do this two things.

1. Follow me @Adeyeye_Joshua on Twitter to FINALLY become the main character of your life.

2. Share this post to help someone else step up.

Your Friend!
Joshua Adeyeye ❤️

Consistency beats intensity!

Keep staying in the doing.

The journey is in form of dice game, always know that everyone has a temporary role in rolling the dice.

No wonder they said, every person we come across has his/her scene to play or act.

Know this and have peace ✌️

Good Morning Beautiful People.
I start my day with praise �

Your blessings triple when you have gratitude.