1. High in fibre

2. High in disease fighting antioxidant.

3. Promotes brain health

4. Aids in healthy bowel movement

5. Prevents microbial infections

6. Improves fertility in males

7. Enhances labour.

8. Reduces the rate of loss

9. Has the potential to regulate blood sugar.

10. Improve skin health.

Get more tips that will improve your wellbeing, click on the link below �

Https:///message/7WEDCEXOMHYNK1

Date is a nutritious and healthy fruit. It is used as an aphrodisiac because of the numerous effects it exerts on the male and female sexual health .
Dates boost your libido and not only that, it has a lot of therapeutic effects that you probably didn’t know about

Watch this video to find out �



https://www.youtube.com/watch?v=phdUFl5lG7c

Really?
I take dates, tiger nuts (aya) and some other seeds (fruits) plenty here in the North.. they are affordable, healthy and good as snacks.

flokii:
Really?
I take dates, tiger nuts (aya) and some other seeds (fruits) plenty here in the North.. they are affordable, healthy and good as snacks.

You're favoured, having all those healthy benefits at affordable prices!

Obiamaka0101:
Date is a nutritious and healthy fruit. It is used as an aphrodisiac because of the numerous effects it exerts on the male and female sexual health .
Dates boost your libido and not only that, it has a lot of therapeutic effects that you probably didn’t know about

Watch this video to find out �



https://www.youtube.com/watch?v=phdUFl5lG7c

Thanks.