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7 Ways To Avoid Male And Female Common Toilet Infections. - Health - Nairaland

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7 Ways To Avoid Male And Female Common Toilet Infections. by nwelih: 11:39am On Feb 10, 2023
Toilet infection is a layman’s word to describe the burning sensation, itching, and foul-smelling discharges associated with the private area. It is termed “toilet infection” because people believe it originates from the use of dirty toilets.

People commonly use it to refer to problems associated with vaginal infection symptoms. These symptoms arise from either a sexually transmitted infection like Chlamydia or Gonorrhea; or non-sexual infections like Bacterial Vaginosis (BV) or Thrush (Candida).

Men can get yeast infections, too, which can lead to a condition known as balanitis — inflammation of the head of the penis. Yeast infections in men are common because the fungus that causes yeast infections (candida) is normally present on the skin, especially moist skin.

Both men and women are at risk of contracting infections but here are steps that can be taken to minimize the risk.

1. Good Hygiene: Boosting hygiene can help prevent yeast infections.
Avoid cleaning the genitals with scented products, such as soaps and perfumes which can irritate these delicate areas. Look for products that are unscented and free from other harsh chemicals. After a bath or shower, dry the genital area gently but thoroughly to remove any excess moisture.
Avoid douching: The vagina contains important bacteria that control populations of fungi. Douching can cause an imbalance in these bacteria, resulting in an overgrowth of fungi and yeast infection.

2. Wipe from front to back: [/b]This helps prevent the spread of yeast or bacteria between the anus, vagina, or Penis.
Change pads or tampons frequently: This helps prevent vaginal infections generally.
Avoid unprotected sex: Men can have yeast infections by having unprotected sex with a woman who already has an untreated yeast infection. A woman can as well contract a yeast infection from a man with a penile yeast infection through unprotected sexual contact.

[b]3. Ensure you stand or just bend while urinating:
When you stand or bend when urinating, it helps to prevent infection by avoiding urine splashing on you. It is advisable to adopt this position, especially when using a public toilet.

4. Wear breathable clothes and underwear: Cotton underwear is your best choice. It doesn’t hold onto heat or moisture. It will help keep you dry. Make sure your jeans, pants, boxers, skirts, underwear, yoga pants, tights, pantyhose, etc. aren’t too tight. They can boost your body temperature and increase the amount of moisture around your private parts. That raises the chances of a yeast infection.


5. Use antibiotics only when you have to: [/b]You don’t need antibiotics for conditions like a cold, because they don’t do anything against the virus. If you don’t have to, don’t take them.


[b]6. Eat a healthy diet:
A diet high in sugar and refined carbs can feed the growth of yeast in the body. To prevent yeast infections, it’s important to eat a healthy, balanced diet that is rich in vegetables, fruits, and whole grains.



Manage Diabetes: If you have diabetes, keep an eye on your blood sugar levels and keep them under control as this increase in sugar can cause yeast to overgrow, particularly in the vaginal area. Your body may develop a yeast infection in response. Maintaining your blood sugar levels may help reduce your risk of infection.
In summary, by following these simple precautions, both men and women can prevent “Toilet infections” and maintain good health. If you suspect or discover you have a “toilet infection”, contact your doctor immediately to get treated. You can also place an order for RIDA CLEANSER and RIDA HERBAL BITTERS to help treat “toilet infection”, yeast infection, and other common infections.

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