Taking a shower is one of the most important parts of your daily hygiene routine. But if you’re not doing it right, you could be damaging your hair. Here’s how to take a shower the right way to keep your hair healthy.

The Right Way to Keep Your Hair Healthy

Use lukewarm water instead of hot water. Hot water can strip your hair of its natural oils, making it dry and brittle. Lukewarm water is much gentler on your hair water can strip your hair of its natural oils, making it dry and brittle. Lukewarm water is much tender on your hair. If you have an oily scalp or dandruff, rinsing with cooler water can help control those problems without over-drying.

Don’t shampoo every day: Shampooing too often can also strip your hair of its natural oils and make it dry and brittle. Only shampoo 2-3 times per week, or every other day if you have very oily hair.

Use a mild shampoo that doesn’t contain harsh chemicals: Harsh chemicals in shampoos can damage your scalp and lead to unhealthy hair growth. Look for a gentle, sulfate-free shampoo that will cleanse your scalp without being too harsh.


Use gentle products: shampoo and conditioners made for color-treated or damaged hair are typically milder than other formulas.

And when it comes to washing frequency, less is usually more—try only shampooing 2-3 times per week unless instructed otherwise by a professional stylist based on specific needs like oiliness or product buildup.

Source: https://berrytips.org/