Best multivitamin for high blood pressure

The most common supplement that could help in lowering high blood pressure is magnesium. Vitamin D and potassium are other examples.

The biggest modifiable risk factor for heart disease and early death is high blood pressure affects over 30% of people worldwide.

However, a variety of methods, including maintaining a nutritious diet, giving up smoking, consuming less alcohol, exercising, and decreasing excess body fat, can lower blood pressure.

Moreover, studies have shown that several nutrients can help lower high blood pressure.

The following 14 supplements could lower your blood pressure.

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