BMI is a ratio of your weight to your height squared. It can give you an idea of how much body fat you have, and how it may affect your health. BMI is not a direct measure of body fat, and it does not take into account other factors such as muscle mass, bone density, age, gender, and ethnicity. Therefore, BMI should not be used as the only indicator of your health status, but rather as a screening tool that can help you identify potential weight-related problems. click on the link below to learn more 👇 👇

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