Based on research and experience, to form a study habit, try to study a specific thing
at a specific time on a daily basis for 21 days.

It actually sounds so easy but getting started is always the issue,
but if you are really determined to form a study habit, you will put in the effort.


These are the simple step-by-step process to start studying for your ATS exams;

1. TRY NOT TO DO TOO MUCH STUDYING AT A TIME.

Don’t try to study for 1 to 2 hours at a time,
If you try to do too much studying at one time,
you will get tired, and bored and your studying will not be very effective.

Start by studying just one topic for 30 minutes on the first day. After the first 15 – 20 minutes you can take a short break, this will help you to restore your mental energy.

2. HAVE SPECIFIC STUDY TIME:
Have a specific time for each day throughout the week for your study.
For example, 5:00am – 5:30am from Monday to Friday.
Note that the time must be the same for a week.

This will help you program your subconscious mind to be ready for study at that specific time.
Just like when you set an alarm for a specific time, after some time,
you will wake up at that same time without the alarm
Hope you found this useful?
I will continue this topic in my next article.

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