*ELIMINATE ULCER WITH HEALTH IN NATURE PRODUCTS*

_Courtesy: health in nature Lifestyle

Stomach Ulcer: A sore that develops on the lining of the oesophagus, stomach or small intestine.

Ulcers occur when stomach acid damages the lining of the digestive tract. Common causes include the bacteria H. Pylori and anti-inflammatory pain relievers including aspirin.

*The Cause:* Stomach ulcers are usually caused by Helicobacter pylori (H. pylori) bacteria or non-steroidal anti-inflammatory drugs (NSAIDs). These can break down the stomach's defence against the acid it produces to digest food. The stomach lining then becomes damaged causing an ulcer to form.

*The symptoms*:
Symptoms & Causes of Peptic Ulcers (Stomach or Duodenal Ulcers) pain or discomfort in the upper part of your abdomen, anywhere between your belly button and breastbone.

👉🏿feeling full too soon while eating a meal.
👉🏿feeling uncomfortably full after eating a meal.
👉🏿nausea and vomiting.
👉🏿bloating.
👉🏿belching.

*Food to eat:* Apples, pears, oatmeal, and other foods that are high in fiber are good for ulcers in two ways. Fiber can lower the amount of acid in your stomach while easing bloating and pain. Research has also shown that a diet rich in fiber may help prevent ulcers.

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