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If You Have Diabetes Or Any Of These 5 Health Challenges, Eat More Unripe Pawpaw - Health - Nairaland

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If You Have Diabetes Or Any Of These 5 Health Challenges, Eat More Unripe Pawpaw by Gister61: 12:47pm On Jul 25, 2023
1. Digestive disorders.

Unripe pawpaw contains an enzyme called papain, which aids in digestion. It can assist in breaking down proteins and relieving symptoms of indigestion, bloating, and constipation. Additionally, the high fiber content in green papaya promotes bowel regularity and supports a healthy digestive system.

2. Hypertension.

Green papaya is rich in potassium and low in sodium, making it beneficial for managing hypertension (high blood pressure). Potassium helps relax blood vessels, thereby reducing pressure on the cardiovascular system.

3. Diabetes.

Some studies suggest that green pawpaw may aid in managing blood sugar levels due to its fiber content and potential insulin-like effects.

Read more>>>https://heathlinecare.com/5-diseases-unripe-can-pawpaw-can-control/

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