Good morning everyone I thought it was too much sex so I stop having sex but the kind of pain I wake up to in my back is becoming unbearable to be sincere, I have gone to a well-known pharmacy and they prescribe me some drugs which I used and the pain went away and came back and the amount of back pain I have brought is just what I can't say, mind you I work from home sitting over 6hours every day but for the last couple of months stop working just to observe my back and I can't lie the pain this morning is just unbearable seriously I need help. This pain only occurs mostly in the morning and sometimes might be there all day but it started anytime I wake up.

I have had similar back pain, just give yourself sometime, take a break from work, do some really good exercise, then go for a full body massage as well, it will help.

Blackhacker:
Good morning everyone I thought it was too much sex so I stop having sex but the kind of pain I wake up to in my back is becoming unbearable to be sincere, I have gone to a well-known pharmacy and they prescribe me some drugs which I used and the pain went away and came back and the amount of back pain I have brought is just what I can't say, mind you I work from home sitting over 6hours every day but for the last couple of months stop working just to observe my back and I can't lie the pain this morning is just unbearable seriously I need. This pain only occurs mostly in the morning and sometimes might be there all day but it started anytime I wake up.

Your mattress is the culprit here. It is too soft!
When you sleep on a soft mattress, a portion of it depresses and that makes your spinal get arched during your long hours sleep.

Blackhacker:
Good morning everyone I thought it was too much sex so I stop having sex but the kind of pain I wake up to in my back is becoming unbearable to be sincere, I have gone to a well-known pharmacy and they prescribe me some drugs which I used and the pain went away and came back and the amount of back pain I have brought is just what I can't say, mind you I work from home sitting over 6hours every day but for the last couple of months stop working just to observe my back and I can't lie the pain this morning is just unbearable seriously I need help. This pain only occurs mostly in the morning and sometimes might be there all day but it started anytime I wake up.

Buy orthopedic mattress or sleep on the floor.

Don't buy orthopaedic mattress. But semi orthopaedic, then reduce sugar consumption for some time, also ensure your seats at home are firm and not sinking wen u sit on them.

Drugs will relieve u for a while but wen the underlying cause is not treated, it comes back. Physiotherapist will not tell u this because they want ur money.

dawnomike:
Your mattress is the culprit here. It is too soft!
When you sleep on a soft mattress, a portion of it depresses and that makes your spinal get arched during your long hours sleep.

It's not about too soft mattress . Are foreign mattresses hard ? Nope they are spring mattress and not hard . The mattress he sleeps on isn't good . He need to change that mattress. For me I can't sleep on hard mattress I would have body pains .