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How Often Do You Track Your Blood Pressure - Health - Nairaland

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You Can Measure Your Blood Pressure At Home: Learn How / How To Use Herb To Cleanse Your Blood / See The Types Of Food That Is Best For Your Blood Group (2) (3) (4)

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How Often Do You Track Your Blood Pressure by omode2(m): 10:54am On Sep 05, 2023
With the Advent of modern technology, to monitor our blood pressure. Track your blood pressure dailyChecking your BP at home is the most essential part of managing high BP. If you don't know what your BP, you can't understand how well you are doing to manage it. You have to record and you need to be able to visualize trends over time, inorder not to develop hypertension which has been dubbed 'the silent killer'.

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