Red bean soup calories can vary depending on the ingredients and serving size. A standard 250ml bowl of homemade red bean soup typically contains approximately 150-200 calories. However, commercial or restaurant versions may have more calories due to added sugars or fats like coconut milk.

This dessert provides dietary fiber, protein, and essential nutrients, making it a nutritious choice when prepared with minimal added sugars and fats. To manage your calorie intake, consider portion sizes and ingredients used. Homemade red bean soup allows for more control over calorie content, ensuring a healthier treat that can be part of a balanced diet. To know about Calorie calculator malaysia or BMI calculator male Malaysia visit, MegaWecare.