What Is Wellhealthorganic.com:ayurveda-dinner ? - Health - Nairaland
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| What Is Wellhealthorganic.com:ayurveda-dinner ? by Readviralnews: 11:46am On Nov 03, 2023 |
Wellhealthorganic.com:ayurveda-dinner is define as the ancient texts suggest eating the last meal of the day before sunset or at least a few hours before bedtime to ensure proper digestion. The portion size is kept moderate, honoring the principle of Agni, the digestive fire, which is believed to be weaker in the evening. Wellhealthorganic.com:ayurveda-dinner Wellhealthorganic.com:ayurveda-dinner Wellhealthorganic.com:ayurveda-dinner |
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