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Nairaland Forum / Nairaland / General / Health / Nigeria Man Share His 2023 Weight Loss Achievement (Photo) (28364 Views)
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Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by money121(m): 12:47pm On Jan 01 |
bigiyaro:Ok |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by Lumarstone: 12:52pm On Jan 01 |
Is this a joke? |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by GOVERNORR: 12:54pm On Jan 01 |
Tilunbu happened to him |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by matrix199(m): 1:01pm On Jan 01 |
maasoap: I love your sense or understanding. The comments up there were mere jokes. We Just wanted to lighten him up. 1 Like |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by iLoveYouToo(m): 1:03pm On Jan 01 |
Looks like he kept his old clothes He looks better though, I just hope it’s not due to illness or the economic meltdown |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by Babaken(m): 1:11pm On Jan 01 |
That's determination |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by folake4u(f): 1:12pm On Jan 01 |
dewiseacre: He didn't lose the weight by sickness. He flew to Cairo, Egypt to do a gastric surgery because he was weighing over 350kg. The surgery was successful, he came back to Nigeria and started doing exercises because of the loose skin and fitness purpose. 2 Likes |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by LooneyLester: 1:16pm On Jan 01 |
He's still fat Nothing changed If I see am IRL, I go help am lose more weight by guidance |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by Irupetepete: 1:23pm On Jan 01 |
grandstar:it will make me lazy |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by 43Ronin: 1:37pm On Jan 01 |
Poor man go say na sapa 1 Like |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by terrypartners(m): 2:10pm On Jan 01 |
matrix199: If you can prove then you would have successfully proven the biblical proverb that wisdom is profitable to the wise." Until he has out witted your pessimistic mind. |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by terrypartners(m): 2:13pm On Jan 01 |
[quote author=matrix199 post=127722827]You no see money chop, you starve com lose weight, you call an achievement?[Discipline does not mean everyone is hungry] If you can prove then you would have successfully proven the biblical proverb that wisdom is profitable to the wise." Until then he has outwitted your pessimistic mind. |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by grandstar(m): 2:22pm On Jan 01 |
Irupetepete: Okay. I want to use a combination of 10,000 daily steps, weight lifting, stationary cycling and proper eating. Remember this quote: you can not outrun a bad diet My biggest challenge maybe not meeting my daily targets. |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by Irupetepete: 2:39pm On Jan 01 |
drimzsmoke:not arguing that fact sir, hence the reason to shed the weight 1 Like |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by SharingIsLife(m): 2:47pm On Jan 01 |
Zxcvbnmghtr:Lol! Also find a cooked-up defence for this.. Omobude244: 1 Like |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by Mummyfour(f): 3:34pm On Jan 01 |
18wheeler:🤝 deal 1 Like |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by osomegbe(m): 3:57pm On Jan 01 |
TELL US YOUR SECRET |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by alt3r3g0: 4:42pm On Jan 01 |
money121:Had to read again to see that he was looking like the first picture because it's two different people in the picture. |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by Omobude244: 4:56pm On Jan 01 |
SharingIsLife:i wished it was cooked up we were all shocked that someone can actually say that |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by purples25(f): 6:27pm On Jan 01 |
I love the concept of losing weight. I'm petite and happy that my weight is around 57.4kg right now. I want it back to 50kg which I was many years ago. I got fat once and then the weight gain when pregnant, and then you add all the negative shii... I see people, especially elderly people go through just because they are fat... I'm all for losing it. Losing all the fat. 1 Like |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by Jeon(f): 6:58pm On Jan 01 |
But I noticed this thing is common among Nigerians,the ugly fat and potbelly will start to develop , once 100HN, is in their account. Good one, hope you can maintain it 11 Likes 2 Shares |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by Exceed15: 8:31pm On Jan 01 |
This guy deserves an Award for his discipline to achieve this physique. Keep looking healthy bro. |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by Exceed15: 8:31pm On Jan 01 |
matrix199: Na talk be dis ? |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by Exceed15: 8:32pm On Jan 01 |
Parable007: Dont mind them joor. 1 Like |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by Exceed15: 8:36pm On Jan 01 |
maasoap: Then your BMI will be 20.9 which still fall under normal. Its achievable. Share your story with us. 1 Like |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by GABRIEL6036: 10:46pm On Jan 01 |
A very big congrat, now build on your six pack in 2024 and stay fit. |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by maasoap(m): 11:29am On Jan 02 |
Exceed15:I have never been overweight before. But anytime I noticed that people are saying something about my weight, I reduce what I eat. This plantar fasciitis wouldn't let me exercise anymore like I used to do |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by Exceed15: 1:15pm On Jan 02 |
maasoap: U can know when you calculate your BMI ? |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by maasoap(m): 3:23pm On Jan 02 |
Exceed15:Yes |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by achimendy(m): 8:04am On Jan 10 |
Irupetepete: All you need is focus. Close your ears to what people are saying. |
Re: Nigeria Man Share His 2023 Weight Loss Achievement (Photo) by achimendy(m): 8:09am On Jan 10 |
money121: Good job bro, I really commend your efforts. But you need to know that maintenance is key. |
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