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Nairaland Forum / Nairaland / General / Agriculture / Unripe Plantain Swallow: Step-by-step Tutorial (112 Views)
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Unripe Plantain Swallow: Step-by-step Tutorial by kobobay(m): 1:52pm On Feb 23 |
How to Make a PLANTAIN SWALLOW from Fresh Plantain In this video, I will be showing you every step you need to take to turn fresh plantains into a swallow. Plantain swallow is great for those who are struggling with their health, especially those who have diabetes. Thank you for watching this video. #plantainswallow #freshplantain #plantains https://www.youtube.com/watch?v=iijsbNUV1nY |
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