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Help For Prostrate Cancer - Health - Nairaland

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Prostrate Cancer Treatment / Check Out Tomatoes Health Benefits: Prevents Prostrate Cancer, Other Cancers / Prostrate Cancer:an Unpreventable Disease (2) (3) (4)

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Help For Prostrate Cancer by duchez(m): 2:45pm On Nov 27, 2007
Please can someone in the house tell me the best method to cure Prostrate Cancer. A friend has adviced me to go for an operation but sources (friends) say that people who go through operation usually die within one or two months after the operation. Other people have said that herbal treatment is the best cure. Please i need your advice as i'm presently very confused as to which method to use. My case is very serious, recently my urethra was completely blocked, it took the grace of God for me to be rescued.
Re: Help For Prostrate Cancer by dot2002(m): 5:37pm On Nov 27, 2007
go for the operation and its safe! go for it there are better method out there safer than having an eye operation.lol
Re: Help For Prostrate Cancer by duksyjay: 6:25pm On Nov 27, 2007
Hi,
My dad has it already though he found out too late,but he went for an operation and it was successfull and he also did radio therapy and hes done a chemo as well.so d earlier u knw the better is so if it hasnt spread yet u can stil contain it or kill it totaly using chemo-theraphy.the faster u act the better it is
Re: Help For Prostrate Cancer by EKENEA(m): 7:39am On Nov 28, 2007
The prostate
The prostate is about the size of a walnut and lies at the base of your bladder.

The front of your prostate surrounds your urethra, the tube that carries urine from your bladder and out through your penis. Any change in the size or shape of the prostate can narrow this tube, making it difficult for you to urinate (see Symptoms below). The back of your prostate presses against your rectum.




What is prostate cancer?
A prostate tumour is a lump created by an abnormal and uncontrolled growth of cells. It can either be malignant (cancerous) or benign.

Cancerous tumours can grow through your prostate and spread to other parts of your body (through the bloodstream or the lymph system) where they may grow and form secondary tumours. This is called a metastasis.

The outer part of the prostate is most likely to get a cancerous tumour.

Symptoms
Prostate cancer often has no symptoms, particularly in the early stages.

Some men may never have any symptoms or problems from the disease. Some types of prostate cancer can be slow-growing and may not become a serious threat to your health. Whereas others are a faster-growing and aggressive form and can be more harmful.

You are more likely to get symptoms if and when your cancer grows in the prostate gland and narrows the urethra. Symptoms then include:

problems urinating such as difficulty in starting to pass urine, a weak, sometimes intermittent flow of urine, dribbling of urine before and after urinating, a frequent or urgent need to pass urine or a need to get up several times in the night to urinate
a feeling that your bladder is not completely empty
pain when you orgasm
rarely, blood in the urine
These symptoms are similar to those produced by a common non-cancerous disease where the prostate becomes enlarged (benign prostatic hyperplasia). For more information, please see the separate BUPA factsheet:
Enlarged prostate (BPH)

If you experience any of these symptoms, you should visit your GP for advice. If prostate cancer is found early, it can often be cured.

If prostate cancer spreads to other parts of your body, other symptoms can develop. The most common site for prostate cancer to spread to is one or more bones, especially the lower back, pelvis and hips. These bones can become painful and tender.

Causes
The cause of prostate cancer isn't fully understood at present. But there are certain factors that make prostate cancer more likely, which are listed below.

The risk of prostate cancer increases steadily with age and it is rare in men under 50.
Your risk is higher if you have close relatives (a father, uncle or brother) who have had prostate cancer.
If several women in your family have had breast cancer (especially if they were diagnosed at under 40 years of age) an inherited faulty gene may be present. The gene may also increase the risk of the men in that family getting prostate cancer.
If you are African-Caribbean or African-American you are at highest risk whereas if you are Asian, you are at lower risk.
A high fat diet may increase your risk.
Diagnosis
Your doctor will ask you about your symptoms and will examine you. He or she may do some of the following tests or refer you to a hospital specialist (urologist) for them.

A digital rectal examination (DRE) is an examination of your prostate. Your doctor will insert a lubricated, gloved finger into your rectum and feel your prostate through the wall of your rectum. If there is prostate cancer it may feel harder than usual, or knobbly.
A PSA blood test will test the amount of prostate-specific antigen (PSA) in a sample of your blood. PSA is a chemical which is made by both normal and cancerous prostate cells. If you have an abnormally high level of PSA, prostate cancer is a possibility. However, a high PSA score does not always indicate cancer and can be caused by other prostate diseases.
In a prostate biopsy, your doctor will surgically remove a small piece of tissue using a needle. The sample will be sent to a laboratory for examination to find out if it is a tumour and how fast it is growing.
CT (computerised axial tomography), MRI (magnetic resonance imaging) and bone scans can help your doctor see how far the cancer has spread (if at all). A bone scan involves injecting a small amount of radioactive liquid into your vein. This can show if the cancer has spread to the bone. For more information on CT and MRI scans, please see the separate BUPA factsheets:
CT scan
MRI scan
Treatment
Your treatment for prostate cancer will depend on a number of factors such as your age and whether the cancer has spread and if so, how far. There are a number of treatments which are described below. Some can have serious side-effects so it is important to discuss them in more detail with your doctor who will advise you which treatment is best for you.

Active monitoring
Sometimes, particularly for slow-growing tumours, no treatment is the best course of action. This is often called active monitoring or watchful waiting. Your condition will be monitored closely with routine check-ups. You can start treatment at any time and will be advised to do so if tests show the cancer is growing.

Surgery
Surgery is a common treatment for prostate cancer. It is most suitable for otherwise healthy men (usually, those under 70) whose cancer has not spread beyond the prostate.

The most common technique is a radical prostatectomy. This is a major operation, which removes the whole of the prostate, seminal vesicles and nearby lymph nodes.

Radiotherapy
Radiotherapy uses radiation to destroy cancer cells.
Radiotherapy

Newer techniques that are used for treating prostate cancer with radiotherapy include conformal radiotherapy (CRT) or high-resolution intensity modulated radiotherapy (IMRT). Conformal radiotherapy shapes the radiation beams to match the shape of the prostate. This reduces the radiation received by the healthy surrounding cells in nearby organs such as the bladder and rectum. This lowers the side-effects and may allow higher doses to be given which could be more effective. IMRT allows the radiotherapist to vary the dose of radiotherapy given to the tumour and surrounding tissue.

Brachytherapy
Brachytherapy involves implanting radioactive seeds into, or next to, the tumour in your prostate. Radiation can be released slowly over time. The seeds lose their radioactivity over about a year. Brachytherapy is more effective if the tumour is small and you have early prostate cancer.

Hormone therapy
Hormone therapy blocks the action of male sex hormones that help cancer grow. This can slow the growth and spread of prostate tumours but will not kill the cancer cells.

Medical hormone therapies include goserelin (Zoladex) and bicalutamide (Casodex).

Alternatively, surgical hormone therapy involves removing your testicles, which permanently gets rid of the main source of testosterone. This operation is called an orchidectomy. It is possible for you to keep your scrotum and just have the testes (the organs inside it) removed.

This treatment is less common than it used to be as many men prefer to take drugs to block their testosterone instead.

New treatments
There are new treatments being developed such as cryotherapy. This is surgery to freeze the prostate with liquid gas and kill cancer cells.

High intensity focused ultrasound (HIFU) is a treatment given using a machine that gives off high frequency sound waves. Some cancer cells die when this is focused directly onto them.

New surgical developments include keyhole surgery (a laparoscopic prostatectomy) where the prostate is removed through smaller incisions
Re: Help For Prostrate Cancer by EKENEA(m): 7:40am On Nov 28, 2007
The prostate
The prostate is about the size of a walnut and lies at the base of your bladder.

The front of your prostate surrounds your urethra, the tube that carries urine from your bladder and out through your penis. Any change in the size or shape of the prostate can narrow this tube, making it difficult for you to urinate (see Symptoms below). The back of your prostate presses against your rectum.




What is prostate cancer?
A prostate tumour is a lump created by an abnormal and uncontrolled growth of cells. It can either be malignant (cancerous) or benign.

Cancerous tumours can grow through your prostate and spread to other parts of your body (through the bloodstream or the lymph system) where they may grow and form secondary tumours. This is called a metastasis.

The outer part of the prostate is most likely to get a cancerous tumour.

Symptoms
Prostate cancer often has no symptoms, particularly in the early stages.

Some men may never have any symptoms or problems from the disease. Some types of prostate cancer can be slow-growing and may not become a serious threat to your health. Whereas others are a faster-growing and aggressive form and can be more harmful.

You are more likely to get symptoms if and when your cancer grows in the prostate gland and narrows the urethra. Symptoms then include:

problems urinating such as difficulty in starting to pass urine, a weak, sometimes intermittent flow of urine, dribbling of urine before and after urinating, a frequent or urgent need to pass urine or a need to get up several times in the night to urinate
a feeling that your bladder is not completely empty
pain when you orgasm
rarely, blood in the urine
These symptoms are similar to those produced by a common non-cancerous disease where the prostate becomes enlarged (benign prostatic hyperplasia). For more information, please see the separate BUPA factsheet:
Enlarged prostate (BPH)

If you experience any of these symptoms, you should visit your GP for advice. If prostate cancer is found early, it can often be cured.

If prostate cancer spreads to other parts of your body, other symptoms can develop. The most common site for prostate cancer to spread to is one or more bones, especially the lower back, pelvis and hips. These bones can become painful and tender.

Causes
The cause of prostate cancer isn't fully understood at present. But there are certain factors that make prostate cancer more likely, which are listed below.

The risk of prostate cancer increases steadily with age and it is rare in men under 50.
Your risk is higher if you have close relatives (a father, uncle or brother) who have had prostate cancer.
If several women in your family have had breast cancer (especially if they were diagnosed at under 40 years of age) an inherited faulty gene may be present. The gene may also increase the risk of the men in that family getting prostate cancer.
If you are African-Caribbean or African-American you are at highest risk whereas if you are Asian, you are at lower risk.
A high fat diet may increase your risk.
Diagnosis
Your doctor will ask you about your symptoms and will examine you. He or she may do some of the following tests or refer you to a hospital specialist (urologist) for them.

A digital rectal examination (DRE) is an examination of your prostate. Your doctor will insert a lubricated, gloved finger into your rectum and feel your prostate through the wall of your rectum. If there is prostate cancer it may feel harder than usual, or knobbly.
A PSA blood test will test the amount of prostate-specific antigen (PSA) in a sample of your blood. PSA is a chemical which is made by both normal and cancerous prostate cells. If you have an abnormally high level of PSA, prostate cancer is a possibility. However, a high PSA score does not always indicate cancer and can be caused by other prostate diseases.
In a prostate biopsy, your doctor will surgically remove a small piece of tissue using a needle. The sample will be sent to a laboratory for examination to find out if it is a tumour and how fast it is growing.
CT (computerised axial tomography), MRI (magnetic resonance imaging) and bone scans can help your doctor see how far the cancer has spread (if at all). A bone scan involves injecting a small amount of radioactive liquid into your vein. This can show if the cancer has spread to the bone. For more information on CT and MRI scans, please see the separate BUPA factsheets:
CT scan
MRI scan
Treatment
Your treatment for prostate cancer will depend on a number of factors such as your age and whether the cancer has spread and if so, how far. There are a number of treatments which are described below. Some can have serious side-effects so it is important to discuss them in more detail with your doctor who will advise you which treatment is best for you.

Active monitoring
Sometimes, particularly for slow-growing tumours, no treatment is the best course of action. This is often called active monitoring or watchful waiting. Your condition will be monitored closely with routine check-ups. You can start treatment at any time and will be advised to do so if tests show the cancer is growing.

Surgery
Surgery is a common treatment for prostate cancer. It is most suitable for otherwise healthy men (usually, those under 70) whose cancer has not spread beyond the prostate.

The most common technique is a radical prostatectomy. This is a major operation, which removes the whole of the prostate, seminal vesicles and nearby lymph nodes.

Radiotherapy
Radiotherapy uses radiation to destroy cancer cells.
Radiotherapy

Newer techniques that are used for treating prostate cancer with radiotherapy include conformal radiotherapy (CRT) or high-resolution intensity modulated radiotherapy (IMRT). Conformal radiotherapy shapes the radiation beams to match the shape of the prostate. This reduces the radiation received by the healthy surrounding cells in nearby organs such as the bladder and rectum. This lowers the side-effects and may allow higher doses to be given which could be more effective. IMRT allows the radiotherapist to vary the dose of radiotherapy given to the tumour and surrounding tissue.

Brachytherapy
Brachytherapy involves implanting radioactive seeds into, or next to, the tumour in your prostate. Radiation can be released slowly over time. The seeds lose their radioactivity over about a year. Brachytherapy is more effective if the tumour is small and you have early prostate cancer.

Hormone therapy
Hormone therapy blocks the action of male sex hormones that help cancer grow. This can slow the growth and spread of prostate tumours but will not kill the cancer cells.

Medical hormone therapies include goserelin (Zoladex) and bicalutamide (Casodex).

Alternatively, surgical hormone therapy involves removing your testicles, which permanently gets rid of the main source of testosterone. This operation is called an orchidectomy. It is possible for you to keep your scrotum and just have the testes (the organs inside it) removed.

This treatment is less common than it used to be as many men prefer to take drugs to block their testosterone instead.

New treatments
There are new treatments being developed such as cryotherapy. This is surgery to freeze the prostate with liquid gas and kill cancer cells.

High intensity focused ultrasound (HIFU) is a treatment given using a machine that gives off high frequency sound waves. Some cancer cells die when this is focused directly onto them.

New surgical developments include keyhole surgery (a laparoscopic prostatectomy) where the prostate is removed through smaller incisions
Re: Help For Prostrate Cancer by EKENEA(m): 7:41am On Nov 28, 2007
The prostate
The prostate is about the size of a walnut and lies at the base of your bladder.

The front of your prostate surrounds your urethra, the tube that carries urine from your bladder and out through your penis. Any change in the size or shape of the prostate can narrow this tube, making it difficult for you to urinate (see Symptoms below). The back of your prostate presses against your rectum.




What is prostate cancer?
A prostate tumour is a lump created by an abnormal and uncontrolled growth of cells. It can either be malignant (cancerous) or benign.

Cancerous tumours can grow through your prostate and spread to other parts of your body (through the bloodstream or the lymph system) where they may grow and form secondary tumours. This is called a metastasis.

The outer part of the prostate is most likely to get a cancerous tumour.

Symptoms
Prostate cancer often has no symptoms, particularly in the early stages.

Some men may never have any symptoms or problems from the disease. Some types of prostate cancer can be slow-growing and may not become a serious threat to your health. Whereas others are a faster-growing and aggressive form and can be more harmful.

You are more likely to get symptoms if and when your cancer grows in the prostate gland and narrows the urethra. Symptoms then include:

problems urinating such as difficulty in starting to pass urine, a weak, sometimes intermittent flow of urine, dribbling of urine before and after urinating, a frequent or urgent need to pass urine or a need to get up several times in the night to urinate
a feeling that your bladder is not completely empty
pain when you orgasm
rarely, blood in the urine
These symptoms are similar to those produced by a common non-cancerous disease where the prostate becomes enlarged (benign prostatic hyperplasia). For more information, please see the separate BUPA factsheet:
Enlarged prostate (BPH)

If you experience any of these symptoms, you should visit your GP for advice. If prostate cancer is found early, it can often be cured.

If prostate cancer spreads to other parts of your body, other symptoms can develop. The most common site for prostate cancer to spread to is one or more bones, especially the lower back, pelvis and hips. These bones can become painful and tender.

Causes
The cause of prostate cancer isn't fully understood at present. But there are certain factors that make prostate cancer more likely, which are listed below.

The risk of prostate cancer increases steadily with age and it is rare in men under 50.
Your risk is higher if you have close relatives (a father, uncle or brother) who have had prostate cancer.
If several women in your family have had breast cancer (especially if they were diagnosed at under 40 years of age) an inherited faulty gene may be present. The gene may also increase the risk of the men in that family getting prostate cancer.
If you are African-Caribbean or African-American you are at highest risk whereas if you are Asian, you are at lower risk.
A high fat diet may increase your risk.
Diagnosis
Your doctor will ask you about your symptoms and will examine you. He or she may do some of the following tests or refer you to a hospital specialist (urologist) for them.

A digital rectal examination (DRE) is an examination of your prostate. Your doctor will insert a lubricated, gloved finger into your rectum and feel your prostate through the wall of your rectum. If there is prostate cancer it may feel harder than usual, or knobbly.
A PSA blood test will test the amount of prostate-specific antigen (PSA) in a sample of your blood. PSA is a chemical which is made by both normal and cancerous prostate cells. If you have an abnormally high level of PSA, prostate cancer is a possibility. However, a high PSA score does not always indicate cancer and can be caused by other prostate diseases.
In a prostate biopsy, your doctor will surgically remove a small piece of tissue using a needle. The sample will be sent to a laboratory for examination to find out if it is a tumour and how fast it is growing.
CT (computerised axial tomography), MRI (magnetic resonance imaging) and bone scans can help your doctor see how far the cancer has spread (if at all). A bone scan involves injecting a small amount of radioactive liquid into your vein. This can show if the cancer has spread to the bone. For more information on CT and MRI scans, please see the separate BUPA factsheets:
CT scan
MRI scan
Treatment
Your treatment for prostate cancer will depend on a number of factors such as your age and whether the cancer has spread and if so, how far. There are a number of treatments which are described below. Some can have serious side-effects so it is important to discuss them in more detail with your doctor who will advise you which treatment is best for you.

Active monitoring
Sometimes, particularly for slow-growing tumours, no treatment is the best course of action. This is often called active monitoring or watchful waiting. Your condition will be monitored closely with routine check-ups. You can start treatment at any time and will be advised to do so if tests show the cancer is growing.

Surgery
Surgery is a common treatment for prostate cancer. It is most suitable for otherwise healthy men (usually, those under 70) whose cancer has not spread beyond the prostate.

The most common technique is a radical prostatectomy. This is a major operation, which removes the whole of the prostate, seminal vesicles and nearby lymph nodes.

Radiotherapy
Radiotherapy uses radiation to destroy cancer cells.
Radiotherapy

Newer techniques that are used for treating prostate cancer with radiotherapy include conformal radiotherapy (CRT) or high-resolution intensity modulated radiotherapy (IMRT). Conformal radiotherapy shapes the radiation beams to match the shape of the prostate. This reduces the radiation received by the healthy surrounding cells in nearby organs such as the bladder and rectum. This lowers the side-effects and may allow higher doses to be given which could be more effective. IMRT allows the radiotherapist to vary the dose of radiotherapy given to the tumour and surrounding tissue.

Brachytherapy
Brachytherapy involves implanting radioactive seeds into, or next to, the tumour in your prostate. Radiation can be released slowly over time. The seeds lose their radioactivity over about a year. Brachytherapy is more effective if the tumour is small and you have early prostate cancer.

Hormone therapy
Hormone therapy blocks the action of male sex hormones that help cancer grow. This can slow the growth and spread of prostate tumours but will not kill the cancer cells.

Medical hormone therapies include goserelin (Zoladex) and bicalutamide (Casodex).

Alternatively, surgical hormone therapy involves removing your testicles, which permanently gets rid of the main source of testosterone. This operation is called an orchidectomy. It is possible for you to keep your scrotum and just have the testes (the organs inside it) removed.

This treatment is less common than it used to be as many men prefer to take drugs to block their testosterone instead.

New treatments
There are new treatments being developed such as cryotherapy. This is surgery to freeze the prostate with liquid gas and kill cancer cells.

High intensity focused ultrasound (HIFU) is a treatment given using a machine that gives off high frequency sound waves. Some cancer cells die when this is focused directly onto them.

New surgical developments include keyhole surgery (a laparoscopic prostatectomy) where the prostate is removed through smaller incisions
Re: Help For Prostrate Cancer by EKENEA(m): 7:46am On Nov 28, 2007
ALL,

Sorry, I had problem with my system.
Re: Help For Prostrate Cancer by obicentlis: 5:24pm On Apr 18, 2015
Op , sorry to take you back, how far have you gone with the cancer? You had surgery or any other cure?
Re: Help For Prostrate Cancer by obicentlis: 5:25pm On Apr 18, 2015
duchez:
Please can someone in the house tell me the best method to cure Prostrate Cancer. A friend has adviced me to go for an operation but sources (friends) say that people who go through operation usually die within one or two months after the operation. Other people have said that herbal treatment is the best cure. Please i need your advice as i'm presently very confused as to which method to use. My case is very serious, recently my urethra was completely blocked, it took the grace of God for me to be rescued.
Chairman no vex, how far have you treated the prostate cancer? You had surgery or any other curative?
Re: Help For Prostrate Cancer by tuniforever(m): 7:06pm On Apr 21, 2015
duchez:
Please can someone in the house tell me the best method to cure Prostrate Cancer. A friend has adviced me to go for an operation but sources (friends) say that people who go through operation usually die within one or two months after the operation. Other people have said that herbal treatment is the best cure. Please i need your advice as i'm presently very confused as to which method to use. My case is very serious, recently my urethra was completely blocked, it took the grace of God for me to be rescued.
bro go for. the operation afterwards I can get you someone who can advice you on how to maintain your prostate health..you can whatsapp me.08131195769..stay blessed
Re: Help For Prostrate Cancer by PapiWata: 7:59pm On Apr 21, 2015
duchez:
Please can someone in the house tell me the best method to cure Prostrate Cancer. A friend has adviced me to go for an operation but sources (friends) say that people who go through operation usually die within one or two months after the operation. Other people have said that herbal treatment is the best cure. Please i need your advice as i'm presently very confused as to which method to use. My case is very serious, recently my urethra was completely blocked, it took the grace of God for me to be rescued.

You might NOT have cancer of the prostate, but you clearly do have enlargement of the prostate. Either way there is NO alternative to surgery, once you have reached the stage of being unable to empty your bladder even once. Any medications prescribed to you by a doctor will have SERIOUS side effects that will make you feel bloated and unable to digest food, and worse still, are likely to result in lowering of your blood pressure, such that your heart will constantly feel as though it is pounding in your chest, while you are on those medications.

In considering surgery you must be EXTREMELY careful in selecting a doctor and hospital for the procedure. If the slightest mistake is made during prostate surgery, you could wind up incontinent, unable to rise to the occasion with a woman, and worst of all, an incompetent surgeon could leave you with fecal incontinence, meaning that you will have to wear an adult diaper for the rest of your life, to keep from soiling your clothes. If you are in the UK, see your GP and get referred to a competent urologist for this URGENT operation RIGHT AWAY.

If you are in Nigeria, seek a competent medical practice in Lagos, and research the facility meticulously, before committing yourself for surgery. The modern methods of prostate surgery leave no scar, and are performed through your water pipe with a camera probe. The old methods of prostate surgery entail cutting open the abdominal wall, at GREAT risk to the life of the patient.

One thing is for sure, and that is you MUST father any more children that you desire NOW, before your surgery, because your sperm delivery plumbing WILL be blocked by even the best and most modern prostate surgery methods. That is a guaranteed side effect. After a PROPERLY handled surgery you will be able to have normal relations with women in bed, but you will only shoot AIR when the act is over, since your ejjaculate will empty BACKWARDS into your bladder, rather than outwards into the woman.

Best of luck, sir, and remember to conduct your research of the hospitals and doctors as though your life depends on it, because your life DOES depend on it. In Nigeria you will be charged between 500K and one million naira, for this absolutely essential life-saving procedure.
Re: Help For Prostrate Cancer by TlcHealthGroup(m): 8:00pm On Apr 21, 2015
duchez:
Please can someone in the house tell me the best method to cure Prostrate Cancer. A friend has adviced me to go for an operation but sources (friends) say that people who go through operation usually die within one or two months after the operation. Other people have said that herbal treatment is the best cure. Please i need your advice as i'm presently very confused as to which method to use. My case is very serious, recently my urethra was completely blocked, it took the grace of God for me to be rescued.
Gud day, i am a health praticioner, In order to cure a prostate cancer,i would need to know how severe it is?? how long have you had it? and what ard the exact sign and symptoms you notice?
The Only major Advice i would give you is to get supplements that would help you treat dat prostate cancer,i would recomment dietry supplements,they are like medicines and are safe and effective(i would not mention the names here) if you are really serious in curing the prostate cancer issue then call 08185664889 or email us @ tlchealthsolutions1@gmail.com.
Re: Help For Prostrate Cancer by Sam94(f): 6:35am On Apr 22, 2015
Get in touch


visit www.travcure.com
you will get the numbers and contacts of people who would best advise you.
Re: Help For Prostrate Cancer by uanda(m): 7:56am On Apr 22, 2015
Re: Help For Prostrate Cancer by chinkelly(m): 12:44am On Apr 23, 2015
Men would not listen when u tell them that what they eat eventually cathes up with them. In your 20s, 30s u eat toxin u end ur full of diseases in ur late 40s and 50s. They woult tell u that their fore fathers used to eat like that and lived up to a hundred years. and I ask them, how come in ur 40s u have waist pain, weak erection, joint pains and arthrisis (pardon my spelling)?

I started weight lifting as early as 19yrs old. I just loved the way arnold (commando) looked in movies. And I was thin. By the time I was 23 I looked impressively built. My aunt would taunt me, that I resembled those village guards. my anut was a graduate, she later got married to a medical Dr. in the US. When we spoke the first time u know what she told me? She said that guys there all worked out, that I should keep it up. her husband had even registered her in a gym. I turned 40 in March. I still pull weight, not as I did in my 20s tho. I don't just fall ill or av back pain or have a weak erection etc. In my mind am 25. A friend of mine have started complaing of waist pain, well he is fat tho, and so is his wife...and their kids too. His blood pressure have been shooting up lately. He begged the Dr. not to send the report to his company during annual medical checkup. He playfully asked me what he would do to bring his bp down b4 he would go back for the next med exam.

What am trying to say is that the things that people who work out and eat right do to have a TONED BODY also turn out to make their heart healthy and their entire body free from ailments. www.slimdownbasis.com

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