Hi guys am here to say a few things about honey i guess you know where it is gotten from (bees i hope non have stung u b4). Honey is not just a replacement of sugar it is far more than just that and Note that honey is not only ment for diabetic persons only but for everyone including you reading this article. Honey is use full for many things but i will mention a few that will be vaital to you.
1. Honey is an energy booster:it is a great natural source of carbohydrates which provide strength and energy to our bodies, honey is known for its effectiveness in instantly boosting the performance, endurance and reduce muscle fatigue of athletes. Its natural sugars play an important role in preventing fatigue during exercise. The glucose in honey is absorbed by the body quickly and gives an immediate energy boost, while the fructose is absorbed more slowly providing sustained energy.

2. Honey is a great immunity system builder : Amongst the many health benefits of honey, what is most impressive to me is that honey can be a powerful immune system booster. It's antioxidant and anti-bacterial properties can help improve digestive system and help you stay healthy and fight disease. Start every brand new day with this cleansing tonic if you want to see this health benefit of honey: before breakfast, mix a spoonful of honey and lemon juice from half a lemon into a cup of warm water and drink it. Honey is Anti-Cancer! Honey does not cure cancer but what many people don't think enough of or have overlooked is - honey possesses carcinogen-preventing and anti- tumour properties!

3. Honey Remedy for Ailments: FOR CUTS AND BURNS: For thousands of years, honey has been recognized as one of the most natural home remedies to treat a wide range of ailments and complaints including yeast infection , athlete foot , and arthritis pain. Its antiseptic properties inhibits the growth of certain bacteria and helps keep external wounds clean and free from infection. Honey has been used as a natural cure in first aid treatment for wounds, burns and cuts as it is able to absorb moisture from the air and promote healing. Its antibacterial properties prevent infection and functions as an anti- inflammatory agent, reducing both swelling and pain, and even scarring. It is widely believed that UMF Manuka is the preferred honey for wound dressing due to its strong antibacterial property. FOR HANGOVERS: When you get a hangover from drinking too much alcohol, combat its effects by applying honey remedy. Honey is gentle on the stomach and contains a mix of natural sugars such fructose which is known to speed up the oxidation of alcohol by the liver, acting as a 'sobering' agent. Follow this recipe: 15ml of liquid honey with 80ml of orange juice and 70ml of natural yogurt. Blend them together until smooth. FOR SORE THROATS: One of the better known health benefits of honey is that it is able to help treat sore throats. Thanks to its antimicrobial properties, honey not only soothes throats but can also kill certain bacteria that causes the infection. Professional singers commonly use honey to soothe their throats before performances. The Chinese believe that excess "heatiness" in the body causes sore throat and taking honey drink can be helpful. Direction: Take a spoonful of honey to soothe the inflammation or gargle with a mixture of two tablespoons of honey, four tablespoons of lemon juice and a pinch of salt. Personally, whenever I have a sore throat or cough, I especially like to take warm water mixed with Manuka UMF honey which is well-known for its anti-bacterial healing properties. For SLEEPLESSNESS: Unable to sleep? Use the famous Milk and Honey Remedy. Take a glass of hot milk with a teaspoon of honey to calm the soul and induce sleep. Or, add 1 or 2 teaspoons of honey to a cup of chamomile tea and sip.
So u see that we all need honey so if u need a litre of honey and you are in makurdi or leaving arround kogi, nassarawa, abuja, or close to benue do contact me for supplies 08069249788 or 08091107245 Emma is the name see ya!

Going on a honey and lemon diet can
help relieve you of your weight
problem. Obesity is the physical
condition of the body when excessive
deposition of fat takes place in the
tissues, putting a strain on the heart,
kidneys, liver and the joints such as the
hips, knees and ankles and thus,
overweight people are susceptible to
several diseases like diabetes, high
blood pressure, arthritis, liver and gall
bladder disorders.
Honey is an excellent natural home
remedy for obesity and lowering of
cholesterol levels. It mobilizes the
extra deposited fat in the body
allowing it to be utilized as energy for
normal functions and purifying the
blood as a result. Fasting on honey and
lemon-juice, an alkaline food, is highly
beneficial in the treatment of obesity
without the loss of energy and
appetite. For this natural cure , mix one
teaspoon of raw honey (unheated)
with the juice of two teaspoons of
lime or lemon juice in a glass of room
temperature or lukewarm water (not
boiling water!). Take this remedy as a
wake-up drink once in the morning on
a empty stomach. Also commonly
taken after a big and oily meal, this
simple delicious tonic is an effective
digestive and detox tonic. And of
course, in every successful weight loss
program, do bear in mind that
principles such as forming healthy
eating habits and diets, and keeping to
a regular exercise regime over the
long run are extremely important as
well.

pls after reading this if this info add any value to u pls place a comment here or send a comment to abiodun4un@gmail.com or u can text it to 08069249788