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Sports / Re: Met The Ghanian Who Beat Blessing Oborudulu To Win Gold Medal For USA by AfriNotesNEWS: 5:50am On Aug 05, 2021 |
Though Blessing entered the fight with injury.... It would have been a come back for her, reason been because she has once been defected by Tamyra... who knows, if not for the injury she sustain during the semi final fight, she would have won this very final all same We thank God for coming second tantricmona: 1 Like |
Sports / Re: Met The Ghanian Who Beat Blessing Oborudulu To Win Gold Medal For USA by AfriNotesNEWS: 5:24am On Aug 05, 2021 |
Though we are still super proud of Blessing Oborudulu, she may have come second winning Nigeria first ever Olympic Medal in wrestling We celebrate both, we adore you Blessing Oborudulu for making all of us proud... May God continue to bless all hardworking Nigerians, not minding the influence of Bad government, failed Politicians millions of Nigerians are doing well, making all of us proud Credit: https://afrinotes.com/met-the-nigerian-usa-born-who-beat-blessing-oborudulu-to-win-gold-medal-for-the-usa/ 1 Like |
Sports / Met The Ghanian Who Beat Blessing Oborudulu To Win Gold Medal For USA by AfriNotesNEWS: 5:20am On Aug 05, 2021 |
JUST IN.. Met the Ghanaian descendent USA Born who Beat Blessing Oborudulu To Win Gold Medal for the USA... Her name is Tamyra Mariama Mensah-Stock, the Ghanaian. Nigeria descendent She ended Nigeria's opportunity of winning her first-ever Gold medal in wrestling at the ongoing Olympic Game 2020. She defeated that of our own Very Blessing Oborudulu from ''Ijaw tribe'', both are origins of the Niger Delta region of West Africa Nigeria. Click here https://afrinotes.com/met-the-nigerian-usa-born-who-beat-blessing-oborudulu-to-win-gold-medal-for-the-usa/ for the full read. |
Celebrities / Someday Things Must Get Better! Hustle Up! Obi Cubana Cruise Private Jet: VIDEO by AfriNotesNEWS: 12:24pm On Aug 04, 2021 |
Someday things must get better! Hustle up! Obi Cubana Cruise Private Jet: VIDEO... Read more here https://afrinotes.com/someday-things-must-get-better-hustle-up-obi-cubana-cruise-private-jet-video/ [ https://www.youtube.com/watch?v=rLifrFc6pFU[/url] P:S: Go here https://afrinotes.com/someday-things-must-get-better-hustle-up-obi-cubana-cruise-private-jet-video/ to read more. Stay legit and happy |
Politics / Re: You Cannot Insist On Due Process For Igboho, Nnamdi And Deny It To Abba, Femi by AfriNotesNEWS: 9:32pm On Aug 02, 2021 |
Lol Sammysolution: |
Politics / You Cannot Insist On Due Process For Igboho, Nnamdi And Deny It To Abba, Femi by AfriNotesNEWS: 8:47pm On Aug 02, 2021 |
YOU CANNOT INSIST ON DUE PROCESS FOR IGBOHO AND NNAMDI KANU AND DENY IT TO ABBA KYARI - FEMI FANI-KAYODE... Go here https://afrinotes.com/you-cannot-insist-on-due-process-for-ignoho-and-nnamdi-kanu-and-deny-it-to-abba-kyari-femi-fani-kayode/ for a full read. |
Sports / Re: Nigeria�� Finally Has A Medal At #tokyo2020! � by AfriNotesNEWS: 4:24pm On Aug 02, 2021 |
Commentor: Na up NIGERIANs... |
Sports / Nigeria�� Finally Has A Medal At #tokyo2020! � by AfriNotesNEWS: 3:10pm On Aug 02, 2021 |
JUST IN: Nigeria�� finally has a medal at #Tokyo2020! � Blessing Oborodudu wins her 68kg semifinal match against Mongolia's Battsetseg Soronzonbold 7-2 meaning she is guaranteed Gold or Silver. �� It will be Nigeria's 1st ever medal in wrestling at the Olympics. � Source: https://afrinotes.com/nigeria-finally-has-a-medal-at-tokyo-olympic-2020/ 1 Like |
Sports / Re: Meet Kennedy Boboye, The Coach Behind Akwa United NPFL Title Victory by AfriNotesNEWS: 11:46am On Aug 02, 2021 |
Congratulation to Akwa United The boys tried.... winning League in 9ja no be beans o.... 10 Likes |
Crime / Re: Jungle Justice: Emmanuel Christopher Almost Set Ablaze By Mob by AfriNotesNEWS: 11:36am On Aug 02, 2021 |
SO Sad to read Life is indeed fated in this part of the world Alot of people are already depressed, This is single reason why you need the Book Heal Depression, Get it now and Thank me later
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Foreign Affairs / Re: Turkey Wildfire: Terrified Tourists Rescued By Boats (Pictures, Video) by AfriNotesNEWS: 10:58am On Aug 02, 2021 |
God news If every human and animal cold love themselves, the world would have far more be peaceful But here we are, Leader, Politicians and Religion keep dividing us.... implanting more hates among us. May God help the world from all of us Afri Notes |
Politics / Re: NYSC Secretariat, Streets And Houses Flooded With Water In Kano by AfriNotesNEWS: 5:43am On Aug 02, 2021 |
You may not understand what they are passing through, those this single incident has affected, you may not understand May God help us in this part of the world called Nigeria, with Zero help from our corrupt leaders, is depressive living and giving ears to the happenings in Nigeria, if you are too emotional, you be get depressed May God help the good people of Nigeria from all of us Afri NOTES, Africa multipurpose portal 5 Likes |
Politics / Re: . by AfriNotesNEWS: 10:53am On Jul 31, 2021 |
Lol... We all stand for a better Nigeria with acceptable image globally... Happy weekend to you Frontail: |
Politics / . by AfriNotesNEWS: 10:48am On Jul 31, 2021 |
Let Love lead among my 9ja people
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Crime / Re: Breakdown Of FBI Investigation On Hushpuppi And Abba Kyari. by AfriNotesNEWS: 7:04am On Jul 31, 2021 |
Crime pay not.... legit may takes some time to pIck up, but being legit and working consistently will bring you joy and peace Work legit, say no to crime. from all of us Afri NOTES 9 Likes |
Politics / Re: APC Crisis: Buhari Asks Osinbajo To Intervene by AfriNotesNEWS: 7:04am On Jul 31, 2021 |
Its well 1 Like |
Politics / Re: How To Take Care Of Your Sperm by AfriNotesNEWS: 6:12am On Jul 31, 2021 |
Latest findings has it that majority of people suffering from low sperm count is as result of emotional stress. Man are over stressed this day, dressed at home, at work, all round our environment, which has lead many people to depression To put an end tp emotional stress, one have to first learn how to beat all form of emotional depression by getting the eBook Heal Depression HERE Get the book now, kill depression from your life and Avoid emotional stress
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Politics / How To Take Care Of Your Sperm by AfriNotesNEWS: 6:07am On Jul 31, 2021 |
This article is about maintaining and improving the sperm count and quality of men. Increased sperm count and quality are vital in the reproductive process. It is essential in emitting a strong sexual presence for a man and is very important in one's desire to make his wife pregnant Increased sperm count and quality are vital in the reproductive process. It is essential in emitting a strong sexual presence for a man and is very important to fulfilling one's desire to make his wife pregnant. The volume and quality of semen released during ejaculation are needed to ensure conception. In order to fertilize an egg, a large amount of sperm is needed, often requiring hundreds of millions of live spermatozoa. For pregnancy to take place, one sperm cell must survive long enough to reach and fertilize the egg. Under natural circumstances, a man produces hundreds of millions of sperm cells each day. However, disruption of this complex male body process may occur due to an unhealthy lifestyle and other medical reasons. To improve sperm count and sperm quality, the readers should consider the following suggestions: Eat right A healthy diet is essential in maintaining sperm count and quality. Today's fast-paced lifestyle has made the consumption of healthy food and drinks more of a therapeutic measure for those who already have sickness or disease. Fast foods have taken the place of nutritious home-prepared food. In order to increase sperm count and quality, men should increase the intake of foods that contain the necessary vitamins and minerals. eating right is just right for sperm count and healthy living Cut back on caffeine Excessive drinking of coffee, sodas, and other beverages with caffeine may harm sperm production in the long run. Several medical studies show that drinking caffeine particularly in the form of coffee may decrease fertility. Drinking as much as a cup of coffee a day can decrease the chances of conceiving into half. Medical specialists advise the elimination of foods and drinks with caffeine for at least three months before trying to conceive. Make it a point to stay away or take these drinks in moderation and drink lots of water, eat fruit that contains natural water to increase sperm count and quality. Cut back on the alcohol Alcohol is potentially harmful to the health of sperm cells. It may have adverse effects on one's overall health and the same may apply to the life-giving characteristics of spermatozoa. Alcohol may decrease sperm count, increase abnormal sperm development, and reduce the proportion of motile sperm. Alcohol may also hamper the absorption of nutrients such as zinc, which is one of the most important minerals for male fertility. Quit smoking Smoking may increase the number of free radicals in the body which may damage many cells, including the sperm cells. It may reduce sperm count and motility, and increase the number of abnormal cells. Avoid emotional stress If one is mentally or emotionally stressed, there is a possibility that sperm count is below normal. Most time emotional stress is caused by depression and to beat depression you need to get the book HEAL Depression and put an end to depression, and end to depression will lower your emotional stress Though emotional stress happens because blood gets routed to vital organs like the lungs, heart, and brain in moments of stress. It is possible that the testes may lack nourishment when one is under chronic stress. Men ought to realize the importance of keeping a healthy body and a healthy mind. Exercise People who frequently exercise have more energy, less anxiety, better self-esteem, and increased testosterone levels. However, these activities should be done in moderation because too much or too intense physical training may cause fatigue and affect sterility. As a general rule, individuals with low sperm count should visit doctors and other health professionals to determine the cause of the decreased sperm. Having a low sperm count or quality does not mean that one will not be able to father a child. It simply means that adjustments in one's lifestyle or habits should be done to improve the life of sperm cells --- which are actions necessary to ensure success in procreation. hope you learn one or two things from this article '' How to Take Care of Your Sperm '' brought to you be Afri NOTES, IN all stay Safe |
Health / Get The Ebook Heal Depression by AfriNotesNEWS: 1:27am On Jul 31, 2021 |
You can now secure a copy of the Book ''Heal Depression'' Click here https://elearning.afrinotes.com/course/heal-depression/ It took us a lot of time and resources to get this book. Heal Depression released. Be among the first to secure a copy today . Go here https://elearning.afrinotes.com/course/heal-depression/ to grab a copy |
Politics / Re: Insecurity: Famine In North’ll Have National Impact, Atiku Warns by AfriNotesNEWS: 11:52am On Jul 30, 2021 |
Bad leadership lead to all these When the Government are not engaging with the ordinary masses, The Nigeria people are peace loving people, our major problems is just the leadership, corrupt politicians That is why i will always say that. living and thinking about the happenings in Nigeria are depressive, Just take your mind out from Nigeria mater, Plan to get the ebook Heal Depression and Thank me later 1 Like 1 Share |
Sports / Re: No Golden Slam: Djokovic In Shock Olympics Semifinal Defeat, As Zverev Wins by AfriNotesNEWS: 11:52am On Jul 30, 2021 |
Let the best lead... There both work hard for these, but one most win.... Congrats to both. From all of us Afri NOTES If only the Government of Nigeria will allow the talented and hardworking Nigeria youth to rightfully represent Nigeria in Olympic Games, They would have done better compare to Man know man 9ja way of selecting athletes |
Politics / Re: Reno Omokiri. Call For Smoke Buhari Out Of London And Harass Him Back To Nigeria by AfriNotesNEWS: 6:24am On Jul 28, 2021 |
You maybe wrong Though this is not about Reno, about about being a Nigerian, standing up for the truth Monogamy: 3 Likes |
Politics / Reno Omokiri. Call For Smoke Buhari Out Of London And Harass Him Back To Nigeria by AfriNotesNEWS: 4:17am On Jul 28, 2021 |
Just in Reno Omokri call Nigerians in the UK To smoke President Buhari out from where ever his is in the UK, for avoiding the Abuja House for fear of being harassed out of London. In his voice, the Nigeria activist'' writes Follow source link https://afrinotes.com/harass-buhari-out-of-london-smoke-him-out-reno-omokri/ for more. in all stay safe 1 Like |
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