₦airaland Forum

I can understand sometimes weight becomes a lot of issue specially in society where we live. Ask that to join gym, or if he doesn't want to join the gym because of the reason that others will make fun of him, tell him to get a treadmill and workout daily at home for at least 40 mins and try HIT workouts. For treadmills you can order from anywhere or can look this web, they have many varieties of treadmills. Soon within few weeks he will start losing weight like ice transforms to water.

If you need any more help regarding the weight loss do tell me.

Thanks.