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I deem fit to talk about the importance of folic acid to health of women. Folic acid is a type of vitamin B found in its natural and supplemental form. Naturally, it is found in food we eat such as beans carrot, egg, green vegetables, okra, oranges, pear, kidney beans etc. supplemental folic acid is found in multivitamins

Folic acid prevent changes in DNA of some cells that can cause cancer. Most importantly, folic acid helps to prevent tube defect usually neural tube defect. Neural tube defect is a birth defect that affect the brain, spine and the spinal cord occurring during the first trimester (3 Months ) of pregnancy. Also, folic acid helps to build new cells especially the red blood cells hence increasing the amount of blood in the body sufficient enough for you and your baby throughout the period of pregnancy and delivery.


AS a pregnant woman, you should take folic acid but it is best when taking 3 months prior to pregnancy because the brain and spinal cord develops 3 months of pregnancy and this period is not noticed by some women.

If you are above 24years and you don’t want to have a baby yet, it is wise you take folic acid (food/supplements) as it will further nourish your system prior to pregnancy.

AS earlier stated, both natural and supplemental folic acid are available. Women should take 0.4mg of supplemental folic acid everyday If your baby must develop well.

Drop comment for more information.

https://rosycunsult.com/why-women-should-take-folic-acid/

FUNNYBONE1:
If i click that link make my left nyash bend

Are you serious?

As coronavirus is now fast-spreading, many people have been thrown off balance because of fear of contracting the virus. One proper way to withstand coronavirus attack is to develop ways to boost your immune system. The immune system recognizes and resist pathogen’s attack, weak immune system seems to set ground for pathogens like virus to strive.

Below are four effective ways you can boost your immune system....

Visit https://rosycunsult.com/how-to-boost-immune-system-against-coronavirus/ to continue

Premature ejaculation is the most prevalent sexually dysfunction and poses threat in some relationships. For this reason, Many men has lost their Ego. I find it interesting to talk about premature Ejaculation and its squeezing method of control which I know you will find amazing. I suppose you give an eye to what i will be dishing out as it will be of help.

Premature Ejaculation (PE) has diverse meaning: it means release of semen (ejaculate) earlier than expected during sexual intercourse. It also means an inability to maintain long lasting erection. Occasionally it is referred to as premature climax. Premature ejaculation is a sexual dysfunction affecting men at any age but it is specifically common in younger men below 40 years of age because young men have excitable nervous system and they originally ejaculate even without sexual intercourse. Upon agitation about sexual performance, makes the nervous system to be more excitable and prone to premature ejaculation.

Causes of premature ejaculation
possible factors associated with men having premature Ejaculation including the following

Sexual agitation
Fear of poor performance
Sexual inexperience
Depression
Stress
Fear of rejection by partner
Relationship issues between partners
Although, studies have shown it that premature ejaculation in some men is associated with erectile dysfunction but this shouldn’t be mistaken for erectile dysfunction as erectile dysfunction is an inability to get erection and also more common in older men.

how does squeezing method controls premature ejaculation

Wow! its sounds vague right? worry not, lets ponder more. Over the years, medication has been a profound means of preventing erectile dysfunction. little does people know about squeezing method of controlling premature ejaculation. In squeezing method intimacy between partners is a paramount key in attaining success. It requires your partner being capable of squeezing the underside of the head of your penis at regular interval before you get to climax (stage of ejaculation). This is called outer-course. The main effect of this is to allow you remain in the stage of no return without you climaxing which can be done several times before ejaculation occur as desired by the both partners.

Since the cause of premature Ejaculation is chiefly physiological, the whole ideal of the squeezing method is to psychological train the mind on how to maintain consciousness of withholding semen for a long time, for this reason, controlling ejaculation.

Medication as earlier stated, such as Viagra, sertraline etc. has been used my most men to control premature ejaculation. However, its efficacy diminishes after 3 – 4 weeks of administration coupled with hypotension that may result as side effect. Squeezing technique is seen to been a natural method of preventing premature ejaculation and increasing sexual satisfaction.

If you are worried about your premature ejaculation, try this method and drop your testimonies latter.

https://rosycunsult.com/squeezing-method-of-controlling-premature-ejaculationlearn-about-it/