₦airaland Forum

Will send dem later @ nite

As I said dis is my 4th week, I'm on primolut N for 5 days, den wen my period comes, I will do a test. Abt d diet, actually hard 2 adhere to buh I its BN God. 2 me I see it has if I'm in a r/ship, all abt commitment. For wat I eat, u can send ur email den I will send u my eating habit. Unless u aren't comfortable wiv dt.

One more thing, I'm very hairy, I v a fyn figure buh I still v 2 loose weight, was told even if its 5% of body fat I loose. I'm onto dt already.

Immediately my doctor told me I av 2 shed weight, I started my diet. Google helped me a lot, I'm on low carb diet, which has worked well wiv me. I'm on My 4th week and I know I'm doin real good, friends and family are impressed. I stopped eating carb and sweet tinz especially fizzy drinks. I take water and green tea. My food mainly contains protein, fruits, didn't exclude meat from my diet. For my snacks I eat carrots, apples and cucumber. its all abt portion control. It is now a lifestyle for me nt just d regular diet people do 4 2weeks. Wiv PCOS u v 2 make it a diet, cos its hard 2 loose weight. Its all abt support, we can do this tho it isn't easy. Wld luv 2 hear bk from u

@Coco, u re right. I do have PCOS as well, just found out yday dt a frnd has it as well. Dunno y people tend 2 keep quiet abt issues like dis, I bliv we can learn from each oda. I av a test next week, on primolut N now. It is well wiv us.

Plz ask 4 ur ffbk, I mite nt see d notification.

@bheegurl ff me I ff u

Tnk God no b Mtn collect am. Congrats 2 glo

Very funny jokes