1 ; CANT GET ANY STRONGER
Tooth enamel is the hardest part of your enter body

2; THE BLUES
More people uses blue tooth brushes than red ones

3; ITS ABOUT TIME
The average person spends 38 days bushing their teeth during their lifetime

4; SAY GOODBYE
If your tooth gets knocked out , it will start to die in 15 minutes

5; CHEERS
A Single can of soda can have 12 teaspoon of sugar

6; UNIQUELY YOURS
Just like finger prints , tooth print are uniquely to each individual

7; TAKE A DIVE
Your mouth produces over 25,000 quarts of saliva throughout your life
That is enough to fill 2 swimming pools !

8; GESUNDHEIT?
The most common disease is the common cold number two tooth decay

9; SNAILS ANYONE?
A snail mouth, is no longer the head of a pin but it can have over 25,000 teeth

10, SAY CHEESE !
Women smile on average 62 times per day while men just 8 .



https://meduhealth..com.ng/2017/07/caring-for-tooth.html

Numerous research studies shows that singing has both physical and psychological benefits.

Physical Benefits Of Singing

1: Singing Releases Feel Good Hormones .
Singing releases endorphins and oxytocin . Endorphins is a hormone associated with the feeling if pleasure, Oxytocin is a hormone considered to decrease anxiety and stress as well as increase the feeling of test and bonding.

2: Singing Boost Immunity
Singing boost immunity by promoting a healthy lymphatic system . singing also help fight disease .

3: Singing Lowers Blood Pressure
A case study can reduce blood pressure given its calming effect .

4: Singing Improves Breathing
The act of singing requires breathing , as the body has improved blood circulation and oxygen flow.

5: Singing Improves Overall Heart And Well Being
People who sing requires fewer visit to the doctor and do not need as much medications . They are also less likely to be depressed.

Psychological Benefits Of Singing

6: Singing Lowers Anxiety And Stress
Singing is associated with decrease level of anxiety due to the release of oxytocin

7: Singing Improves Happiness
Singers reported feeling happier and better connected . singing reduces feeling of depression and loneliness

8: Singing Improves Cognition
Some studies found that musicians and singers have general IQs than non-musicians . Many successful people are also good musicians

9: Singing Promotes Social Bonding
Singing and especially chored singing creates opportunities for cooperation and social bonding .

10: Singing Leads To Longer Life
One report concluded that singing promoted both better health and mental state , which led ti higher life expectancy

Benefits If Singing For Children And Elderly

Children
Singing improves
1: memory
2: reading
3: thinking
4: learning
5:satisfaction at school

Elderly
Singing Improves
1: memory
2: social bonding
3: health
4: quality of life
5: mood


HAPPY SINGING
* Join a local choir or take singing lessons
* Sing in the shower or in the car
* Surround yourself with diverse musicians
* Listen to radio, go to concert , see musicians.



https://meduhealth..com.ng/2017/07/10-health-benefits-of-singing.html?m=0

bjt:

You ke! God forbid

OK come leme give u my sis yo kiss

bjt:
Who am I going to kiss now?

Come kiss me

There are some possible changes you may stand to see in your body once you reach 65+ . Aging can be fun!, It is a fact that as we age, our body changes . Below are the 7 most common general signs to note you are aging.

1: Alzheimer's
10% of adults 65+ suffer from Alzheimer's

2: Stroke
Nearly 3/4 of all strokes are in people age 65+

3: Arthritis
59% number of Nigerians 65+ afflicted with arthritis.

4: Back Pain
2000 to 2016 average of 3.2 million doctors are visited per year due to back pain by patience 65+

5: Hip Pain
In 2016, 1.4 million people 65+ visited doctors regularly regarding hip pains

6: Loss Of Strength
On average there is a 30% loss of strength between age 50-70

7: Nerve Pain
60% -70% with diabetes has some type of nerve pain

https://meduhealth..com.ng/2017/06/7-common-general-aging-signs-in-human.html?m=1

The following sleeping position reveals
What your health and personality says about you .

The Back Position-: Soldier and Star Fish

1: The Good
Prevents neck and back pains , reduces acid reflux . Minimizes wrinkles (because nothing is pressing against your face ). Maintain perky breast .
2: The Bad
Encourages Snoring

Side Position-: Fetus, Log and Yearner


1: The Good
Prevents neck and back pains , reduces acid influx , anti snoring, support pregnancy ( through optimal blood).
2: Bad
Can cause wrinkles and breast sag

Stomach Position- Free fall


1: The Good
Anti snoring , encourages falling asleep (you can't toss and turn that much)

2: The Bad
Encourages neck and back pain, wrinkles , breast sag

What Your Sleeping Position Says About Your Personality

1: Fetus


Fetus sleepers seem tough to others , but are sensitive at heart. It takes them some time to open up, but once they do , its good to have them near you.

2: Log


Log sleepers are outgoing and perfect if you need someone to talk to, they have a tendency to trust quickly and fully, which is why they sometimes end up being fooled .

3: Yearner


Yearners are open minded but carefully consider everything before they jump into it. Once they have decided, though they rarely change their mind and thus often achieve great .

4: Soldier


Soldiers tend to not talk more than necessary and can come across as reserved in social situations. They generally don't make a fuss about anything and set the bar high for themselves and others.

5: Free Fall


Free fall sleepers are often extroverted and very good at entertaining groups at social gatherings , yet they take criticism very seriously and can come across as rude in face to face situations.

6: StarFish


Starfish sleepers are very good at caring for others , they aren't interested in the limelight but always offer their ear and hand to friends or even strengthens .


https://meduhealth..com.ng/2017/06/what-your-sleeping-position-says-about.html

Kissing Has A Vital Role to play when it come to your health, below I have listed 8 benefits of kissing which has been proven , feel free to add yours in the comment section.

1: Kissing Helps Reduce Blood Pressure
Making out isn't good for your emotional heart , it gives your anatomical one a workout too. Kissing passionately gets your heart beat revolve in a healthy way that helps lower your blood pressure . It dikates your blood vessels , blood is flowing in a good solid fashion and getting to all your vital organs .

2: Kissing Zaps Cramps And Headaches
Kissing is great if you have a headache or menstrual cramps . You maybe inclined to wave away advances when you're curled into an activily ball , but the blood vessels dilation brought on by a good long smooching session can really help ease your pains .

3: Kissing Fights Cavities
A smooch helps fluids -including your saliva when you're missing , you're secreting more saliva in your mouth the mechanism that washes away plague.

4: Kissing Amps Uo Your Happy Hormones
If you are feeling stressed, or rundowned , a little kissing or love making actually makes you feel better .

5: Kissing Burns Calories
It can't compare to 30 minutes on the elliptical but a vigorous make out session can burn 8-16 calories per smooch

6: Kissing Boost Self Esteem
study reveals that men who got a nice juicy kiss from their wives before leaving for work made more money , if he leaves his hone happy . he's more productive at work because he's not feeling emotionally distressed . So he's going to make more money .

7: Kissing Gives A Face Lift
Deep kissing can shape up the neck and jowline which are often trouble spots for those concerned about looking older

8: Kissing Is A Barometer For Sexual Compatibility
Kissing can be an excellent way to check out a potential partner for sexual compatibility before emotionally involved.

Source https://meduhealth..com.ng/2017/07/8-healthy-benefits-of-kissing-you.html

Nigerian Actress,Chacha Eke celebrate her four years marriage Anniversary.
The actress who got married June ist 2013.
The union is blessed with two girls.
She shared the pix and wrote:::
"Amazing, the Blessings The Lord Has Given in just 4years.

http://www.bemohnaija.com/2017/06/chacha-eke-celebrates-4-years-wedding.html?m=0

More images

PSquare (Peter) Commissions A Massive Beverage Factory In Cameroon Promises To Putdown His Own soon.

https://www.youtube.com/watch?v=glqUM6jDV08

http://www.bemohnaija.com/2017/06/psquare-commissions-beverage-factory-in.html?m=0

Atleast Two Police men Of (Akim Police Division, IBB Way) and a Navy rating Officers Of (N.N.S VICTORY) are feared dead After clashed in Calabar, Cross River .
A Female eye witness who pleaded to remain Anonymous, gave a statement that the clash that occurred, began when an unidentified Deputy Superintendent of the Nigerian Police in his normal casual wear, was beaten by Navy men for reversing his vehicle close to their gate at Akim barracks, along IBB way, Calabar.
The Witness Also Added That “The problem started when a Police DSP was about making a turn with his Vehicle around the Nigerian Navy Quarters At Akim , were he failed and then made a drive close to the Navy gate so he could make a turn well, as the Navy Men then at the gate called him out and beat him up, for driving to their gate.
She also said that [i]“ he was on his normal casual wear, I think they didn’t know he was a Senior Police Officer, because when they approached him, they pulled him out of his Vehicle and began lashing him, almost to a comer. It was at this point that the nearby Police officers rushed from Akim to the scene, which is very close to the Navy Quarters."
She Added "when the police men arrive and saw that their DSP had been beaten to comma and injured, with anger , they instantly gunned one Navy man down. After the Navy man was gunned down, the Navy Men didn't give a minute , but retaliated by shooting dead two police men, while trying to flee from the scene."
She also added that “since then there have been pandemonium in Calabar as they have been serious exchange of gunshots between them. From the gunshots we heard after I ran for my life, more officers or even innocent citizens would have died”.
When the State Police Public Relations Officer, Irene Ugbo was contacted, she made a confirmation that the incident which was said to claim three lives wasn't so, but rather made a statement that two officers, one Police and one Naval officer not three were killed.
She added that the situation was under control as the authorities of the two security agencies in the state have stepped in.
“Yes, there was a clash but the situation is calm now". She said.

http://www.bemohnaija.com/2017/05/three-feared-dead-reportedly-shot-dead.html?m=0

Images

One Of The Calabar based gay who has been Recently Looking For fame from Social Media, took To His facebook account by name Anderson Ubetowan to put down a horrifying post which reads "I will be very much grateful once I Suck Gods dick and Drink His sperm", as his friends blast him

http://www.bemohnaija.com/2017/05/calabar-base-gay-i-will-be-very-much.html?m=0

"Now trending on all social media platforms is the shooting of three students by security agencies on the order of Governor Benedict Ayade's Commissioner for youths Yesterday 27May 2017.
The most painful part of the whole matter is that the students were hired to form crowd for the 27 may event as true Cross Riverian youths refused to participate and rather staged a protest for several justified reasons, even though they were dispersed by heavily armed security agencies earlier the same morning with heavy gun shots and teargas on state executive orders according to the mobile police men in the joint team of over 60 troops earlier at the famous Millennium Park.

On this other end, The reason for the shooting of these persons at Murtala Muhammed high way by Transcorp Metropolitan Hotel is the protest by the hired crowd because of the alleged attempt by the commissioner to abscond with the 10million Naira promised them by the Governor Benedict Ayade for their job done, in saving his face from embarrassment on an event as such commemorating the CRS 50th Anniversary which has been contradicted by some analysts who said 50 is not the true age of "Cross River State "

http://www.bemohnaija.com/2017/05/at-least-3-criss-river-state-university.html?m=0

The BB Naija winner efe gave a surprise visit to his hood , place were it all began, As Caption It With " No Neighbors can be better than this ....(Wen I first came to Lagos , ... Dis people showed me love ... With them, I no ever lack, Wen I broke, Wen I no get food... Am really blessed to know n meet dis people ) God bless.

http://www.bemohnaija.com/2017/05/bb-naija-winner-efe-visits-his-old.html?m=0

BankyW shared a video of the hotel room in Dubia, with the caption "Presidential suite at the Versace Hotel... In case you have $30,000 dollars that you are not using... You can stay here for one night, or you can just use your church mind and donate it to me".
A female fan who believe that was not necessary, Called him out blasting

http://www.bemohnaija.com/2017/05/a-female-fan-called-out-bankyw-after.html?m=0

Image

Ex BB Naija House Mates All Present at the Cross River State @50 Celebration Event Which Took place At The , Cross River State International Convention Center (CICC) Yesterday Night.

http://www.bemohnaija.com/2017/05/bbn-2017-housemates-at-cross-river.html?m=0

US first lady Melania Trump stepped out on Friday Morning in the coastal down of Catania, making a very stylish statement in a floral $51,500 coat by Dolce & Gabana ,which was covered with colorful 3-D flower embellishments and came complete with a matching $1,630 purse by the Italian luxury label.
She rocked the jacket with a simple beige dress and heels, A sun glasses to protect her eyes against the bright sunshine.

http://www.bemohnaija.com/2017/05/melania-trump-steps-out-in-sunny-sicily.html?m=0

forreelinc:
the man has this look on his face like
Hehehe why am I not running away

God Pass U

Adeboye and Ajibola Taiwo were childless for 17 years.The woman became pregant last year,In January,the scan showed there were expecting six children.

"I was excited," said dad Adeboye Taiwo."for the very first time we were expecting. "
The babyies , three boys and three girls, range in weight from 1pound, 10 ounces, to 2pounds, 15ounces,according to VCU Medical Center in Richmond, Virginia.
We're going through this extraordinary journey together with the family.Ronald Ramos,MD Director of the Division of maternal-Fetal Medicine at VCU medical center, said in the hospital's press release.
The children's mother Ayibola Taiwo said "I hope for the smallest of my six children to grow up and say,'I was small, and look at me now," I want my kids(to) come back to VCU and study and learn to care for others with the same people who cared for me and my family.

The woman was discharged from the hospital, But the children remain in the intensive care unit.
The VCU said, all the babies are doing well.

http://www.bemohnaija.com/2017/05/woman-gives-birth-to-sextuplets-in.html?m=0

After Davido Finally Puts A Young Boy Who Made A Cover Of His Song Which He fell in love with And later promised to send the young lad to school. One of his fans placed a comment in a post on Instagram saying " Davido never does what he says" , as the popular Nigerian singer replied her with " shut up , then what is this ??, You "SEMO WRESTLER"

http://www.bemohnaija.com/2017/05/davido-blast-female-fans-he-never-does.html?m=0

The Ex BB Naija House Mate Debi Rise, took to her Instagram handle to share her Lovely Throwback photo she captioned
"years have passed, and now I'm a lady, ... One of the things that didn't change is that I have always been a Riser. Keep on rising girl!!

http://www.bemohnaija.com/2017/05/ex-bb-naija-house-mates-debirise-shares.html?m=0

LoveJesus87:
sorry this one na she

Lwkmd , u funny eh

As shared by a Facebook User , how a renowned South African Pastor by Name Mr Nana Poku, caught Kissing his member before the congregation during his healing session.
The Video which went viral on Facebook after being posted, also shown on the south African local TV station, "Tswane Tvlive. It was also gathered from the Facebook source that the said pastor is a Nigerian having church located at 98 thabo mbeki drive rustenburg in South Africa.

https://www.youtube.com/watch?v=GwFN47kdVlM
Is This a real Kiss or a Deliverance kiss?

Source---> http://www.bemohnaija.com/2017/05/video-south-african-pastor-caught.html?m=0#more

Lalasticala myn44

Davido Shared Jealous Pics Of How His Daughter Loves Hanging Out With A White Man Son.
What Can You Say??

Source--> http://www.bemohnaija.com/2017/05/davido-shows-jealousy-as-his-first-baby.html?m=0

Singer/Fashion designer Mocheddah shares her near death experience on Sunday, as she thanks God for saving her life.

http://www.bemohnaija.com/2017/05/mocheddah-shares-near-death-experience.html?m=0

As shared by a Facebook User, how a yahoo boy claims to be Funke Akindele, tries duping her of cash as she later finds out.

http://www.bemohnaija.com/2017/05/yahoo-buy-claims-to-be-funke-akindele.html?m=0

The Cross River State Government has taken to action in changing the Cross River State Long Lasting Logo. The New Logo Which best describes the favorite dressing colours of the Governor and speaks less of the people's heritage is still not accepted by the teaming Crossriverians .

Description of the new logo design is as followed.

"Red is the colour of extremes. It's the colour of passionate love, seduction, violence, danger, anger, and adventure. Our prehistoric ancestors saw red as the colour of fire and blood – energy and primal life forces – and most of red's symbolism today arises from its powerful associations in the past." There is a certain kind of diabolism the red colour invokes, especially when it is used so extravagantly as it was used on the new logo. The whole logo is 98% red!.

"The bull symbolizes fighting ability and male fertility while the symbol of the bull stands for valor and magnanimity ever since the prehistoric times.

The bull symbol represents heaven in Babylonia and Syria with the god of storm riding on its back. In Egypt it is a symbol of royalty and is sacrificed in religious rituals for millennia, associated with the sun, fire, resurrection, earth, water, night and even death. Since its blood is used in sacrifices, it is associated with the death of winter and the return of spring; they are emblems of death, tyranny, ferocity, brutality, stubbornness, lust, and the Devil. In some cultures the violent earthquakes are caused since celestial bull is believed to carry the world upon its horns and at times gets rowdy."

With these dark meanings of the animal bull, I don't just understand what Cross River State is doing with a raging bull as it's symbol.

"In ancient times white bulls were chosen for sacrifice. White signified purity of course; the sacrifice had to be pure; one could not insult the deity with giving up imperfect goods. Only the best would do since that was a sign of one's sincerity; after all it is hardest to give up the best." Since a white bull is used for sacrifice, is Cross River State about to be sacrificed? Shivers!

This white raging bull in the new logo is not even willing to be sacrificed. Look at it, it's fighting. But the most frightening thing is what the bull appears to be fighting against in the logo. Look at it again. The white bull is surrounded by 18 stars, representing the 18 Local Government Areas of Cross River State; the 18 stars are arranged peacefully, unified... But see the bull charging at a section of the stars. It wants to break through, it wants to disrupt the unity of the stars. O my God, the bull is fighting the stars! Shivers!

Who is interested in disrupting our peace? Who is bringing this "...emblems of death, tyranny, ferocity, brutality, stubbornness, lust, and the Devil" to Cross River State? A bull represents fighting not enterprise and a raging bull, like the one we have on the logo, is war!

Well, let's laugh it off and pretend all these diabolical and metaphysical connotations don't exist or don't even matter. We are too educated and exposed to be talking such rubbish na. Forgive me. Now, let's talk the law of it, at least that one can be verified through the physical and intellectual channels of knowledge.

The raging bull is the registered mark of Red Bull the energy drink and trademark owned by an Austrian company. So? So Cross River State stands the risk of being slammed with a multi billion dollar lawsuit that the great grand children of our grand children will still be paying by this time in the year 2117.

Trade mark protection is largely governed by the Trade Marks Act 1965 and the Trade Marks Regulations 1967. The Merchandise Marks Act 1956 creates criminal offences and imposes penalties on trade mark counterfeiters while the Trade Malpractices (Miscellaneous Offences) Decree 1992 also addresses the issue of trade mark infringement by imposing criminal sanctions on offenders.

It should be noted that the international classification of goods applies to the Nigerian trade marks Register. This classification of goods is listed in Schedule IV of the Trade Marks Regulations 1967.

"Nigeria acceded to the Paris Convention for the Protection of Intellectual Property and as such is classed as a convention country.

Infringement occurs where a person who is not a registered user, uses a mark identical to or so nearly resembling the mark that it is likely to deceive or cause confusion."

http://www.bemohnaija.com/2017/05/governor-ben-ayade-changes-cross-river.html?m=0

After a circulation was passed on 19th April 2017 after a brief meeting held by the senate, the school was asked to Closed for the end of the second semester with the effect from the date stated above. The break which was slated due to students non payment of their tuition fees already due and asked to close in search of money, so they can pay up their debt before the reopening date , which will begin with the second semester.
The university was then slated to open Friday, May 12, 2017 and was also to commence with examination.
Another circular was released in the same date stated above saying, " only students who owe not more than a semester fees (37,000) are eligible to sit for the forth coming examination and those owing (74,000) and above are suspended from the university and students are given up to May 12, 2017 to pay up all outstanding fees or loose their studentship. Such students can only be readmitted upon re-application and payments of all outstanding fees".On may 12, a circular was released for the resumption of the second semester. It was also stated in the circular that


on Friday, May, 12, 2017, school resumes
Monday, May, 15, 2017 payment of fees continues
Friday, May, 19th, 2017, publications if list of qualified final year students to sit for the forth coming examinations
Monday, May, 22, 2017 , commencement of final year examination
Friday, May, 26, 2017, publication of list of qualified students to sit for other examinations
May, 29, 2017, commencement of other examinations. On May, 22, 2017 the students of the Cross River State University of Technology (CRUTECH) Protested Against The Managements Policy of _No-Fees, No-Exams" , stopping all activities going on in the school including their examinations. A Circular On That Day was released following vthe students Protest and damages to the school saying " following the students Protest Against the school management decision to implement the No-Fees No-Exams Policy of the University and accompanying destruction of properties , the following decision have been taken "
1: The University is hereby closed indefinitely
2: all students are Give up to 3p.m May 22 to vacate the campus.
3: Meanwhile, the University managements is taking stock of all damaged properties, the cost if which will be borne by all defaulting students
4: A future date for the current examination will be announced at an appropriate date.

http://www.bemohnaija.com/2017/05/cross-river-university-of-technology.html?m=0

Ozavize88:
Thanks op it is educating

You r welcome

Ozavize88:
Thanks op it is educating

You are welcome