Symptoms of low progesterone in women

Here are the kind of comments that women with progesterone deficiency are making to their partners, friends and doctors:

1) "I'm just too tired for sex"
2) I sleep for 9 hours and still need more"
3) Forget the sex, I just wish I had some energy"
4) I love him, but I just don't have the energy for sex"
5) It's all too much, I don't want to go out tonight"
6) My drive and motivation have disappeared"

Mood changes, anxiety, nervousness, irrational fears, irritability.
Depression.
Headaches, migraines.
Hot flushes (also known as hot flashes or night sweats if they occur at night).
Low sex drive / libido.
Menstrual problems such as irregularity or heavy bleeding.
PMS.
Menopause and peri-menopause problems.
Breast disorders, pain, tenderness.
Endometriosis.
Pyroluria.
polycystic ovary syndrome (PCOS).
Postpartum depression.
Weight gain.
Infertility.
Miscarriage.

Natural herbs for solution :swissgarde omega plus,40+women,stress active n cal-c-mag .

For more info contact Bernard Ehere on 08131139630

: MEN - MY CHILDHOOD; MY MANHOOD; MY PROSTATE.. MUST READ!!

Gentlemen

I am here to speak with you on Prostate. The topic is misleading. Is prostate strictly for men? Yes, ONLY men have prostate and ONLY men over 40years but the healthcare enlightenment is for everyone. There is no woman who does not know a man 40 years and above – father, uncle, brother, son, friend, neighbor, colleague …

Essentially what I will be doing today is health promotion. Responsible health promotion must provide three things:

1. Information
2. Reassurance
3. A plan of action.

Let me start with a background on prostate health.
Everyone has a pair of kidneys. The job of the kidney is to remove waste. It is the LAWMA (waste management company) of your body. Everyday your blood passes through the kidney several times to be filtered. As the blood is filtered, urine is formed and stored in a temporary storage tank called the urinary bladder.

If there were to be no urinary bladder, as a man walks on the road, urine will be dropping.
Now think of the plumbing work in your house. Think of the urinary bladder as the overhead storage tank. From the storage tank, a good plumber will run pipes to other parts of the house, including the kitchen. God in His wisdom ran pipes from our urinary bladder to the tip of the penis. The pipe is called the urethra. Just below the bladder and surrounding the urethra is a little organ called the prostate gland.

The prostate gland is the size of a walnut and weighs about 20grams. Its job is to make the seminal fluid which is stored in the seminal vesicle. During sexual intercourse, seminal fluid comes down the urethra and mixes with the sperms produced in the testicles to form the semen. So semen technically is not sperm. It is sperm + seminal fluid. The seminal fluid lubricates the sperm.

After age 40, for reasons that may be hormonal, the prostate gland begins to enlarge. From 20 grams it may grow to almost 100 grams. As it enlarges, it squeezes the urethra and the man begins to notice changes in the way he urinate.

If you have a son under 10, if he has a little mischief like we all did at that age, when he comes out to urinate, he can target the ceiling and the jet will hit target. Call his father to do same, wahala dey. His urine stream is weak, cannot travel a long distance and sometimes may come straight down on his legs. So he may need to stand in awkward position to urinate.

Not many men will be worried their urine stream cannot hit the ceiling. Toilets are on the floor and not on the ceiling. But other symptoms begin to show.

TERMINAL DRIPPLING:
The man begins to notice that after urinating and repacking, urine still drops on his pants. This is the reason why after an older man urinates, he has to ring bell. A younger man simply delivers to the last drop and walks away. Just see an older man coming from the barthroom. Sometimes he may clutch the newspaper closely to hide the urine stains, particularly on plain colored trousers.

HESISTANCY
At this point you wait longer for the urine flow to start. There are 2 valves that must open for you to urinate – the internal and external sphincters. Both open but because of obstructions in the urethra, you wait long for the flow to start.

INCOMPLETE EMPTYING
You have this feeling immediately after urinating that there is still something left.

As all these things happen, the bladder begins to work harder to compensate for the obstruction in the urethra. The frequency of urination goes up. Urgency sets in. sometimes you have to practically run into the toilet. Nocturia also becomes common. You wake up more than 2 times at night to urinate. Your wife begins to complain.

Men being men may not talk to anyone even at this point. Then the more serious complications start.
Stored urine gets infected and there may be burning sensation when urinating.

Stored urine forms crystals. Crystals come together to form stone either in the bladder or in the kidney. Stones may block the urethra.
Chronic urinary retention sets in. The bladder stores more and more urine. TDave Ughojor:
he size of the bladder is 40 - 60 cl. A bottle of coke is 50cl. As the bladder stores more urine it can enlarge up to 300cl. An overfilled bladder may leak and this leads to wetting / urinary incontinence. Also the volume may put pressure on the kidney and may lead to kidney damage.
What may likely bring the man to hospital is acute urinary retention. He wakes up one day and he is not able to pass urine.

Everything I have described above is associated with prostate enlargement, technically called benign prostate hyperplasia.

There are other diseases of the prostate like:
1. Prostatitis – inflammation of the prostate
2. Prostate cancer – cancer of the prostate.

This discussion is on prostate enlargement.

I have bad news and good news.

The bad news is that everyman will have prostate enlargement if he lives long enough.
The good news is that there are life style changes that can help the man after 40 to maintain optimum prostate health.

Nutrition
Look at what you eat. 33% of all cancers, according to the US National Cancer Institute is related to what we eat.
Red meat everyday triples your chances of prostate disease. Milk everyday doubles your risk. Not taking fruits / vegetables daily quadruples your risk.

Tomatoes are very good for men. If that is the only thing your wife can present in the evening, eat it with joy. It has loads of lycopene. Lycopene is the most potent natural antioxidant.
Foods that are rich in zinc are also good for men. We recommend pumpkin seeds (ugbogulu).
Zinc is about the most essential element for male sexuality and fertility.

Men need more zinc than women. Every time a man ejaculates he loses 15mg of zinc. Zinc is also important for alcohol metabolism. Your liver needs zinc to metabolize alcohol.

ALCOHOL CONSUMPTION
As men begin to have urinary symptoms associated with prostate enlargement, it is important they look at alcohol consumption. More fluid in means more fluid out.

Drink less. Drink slowly.

EXERCISE
Exercise helps build the muscle tone. Every man should exercise. Men over 40 should avoid high impact exercise like jogging. It puts pressure on the knees. Cycling is bad news for the prostate. We recommend brisk walking.

SITTING
When we sit, two-third of our weight rests on the pelvic bones. Men who sit longer are more prone to prostate symptoms. Do not sit for long hours. Walk around as often as you can. Sit on comfortable chairs. We recommend a divided saddle chair if you must sit long hours.

DRESSING
Men should avoid tight underwear. It impacts circulation around the groin and heats it up a bit. While the physiological temperature is 37 degrees, the groin has an optimal temperature of about 33 degrees. Pant is a no - no for men. Wear boxers. Wear breathable clothing.

SMOKING
Avoid smoking. It affects blood vessels and impact circulation around the groin.

SEX
Regular sex is good for the prostate.

Celibates are more prone to prostate illness. While celibacy is a moral decision, it is not a biological adaptation. Your prostate gland is designed to empty its contents regularly.

Thought: when someone shared something of value with you and benefit from it. You have a moral obligation to share it with others because someone in your friends list might be saved.
:
I recommed swissgargde products like 40 plus for men,omega plus eye bright beacuse of the zinc that it contain and also defender cap.for more info contact Bernard ebere : MEN - MY CHILDHOOD; MY MANHOOD; MY PROSTATE.. MUST READ!!

Gentlemen

I am here to speak with you on Prostate. The topic is misleading. Is prostate strictly for men? Yes, ONLY men have prostate and ONLY men over 40years but the healthcare enlightenment is for everyone. There is no woman who does not know a man 40 years and above – father, uncle, brother, son, friend, neighbor, colleague …

Essentially what I will be doing today is health promotion. Responsible health promotion must provide three things:

1. Information
2. Reassurance
3. A plan of action.

Let me start with a background on prostate health.
Everyone has a pair of kidneys. The job of the kidney is to remove waste. It is the LAWMA (waste management company) of your body. Everyday your blood passes through the kidney several times to be filtered. As the blood is filtered, urine is formed and stored in a temporary storage tank called the urinary bladder.

If there were to be no urinary bladder, as a man walks on the road, urine will be dropping.
Now think of the plumbing work in your house. Think of the urinary bladder as the overhead storage tank. From the storage tank, a good plumber will run pipes to other parts of the house, including the kitchen. God in His wisdom ran pipes from our urinary bladder to the tip of the penis. The pipe is called the urethra. Just below the bladder and surrounding the urethra is a little organ called the prostate gland.

The prostate gland is the size of a walnut and weighs about 20grams. Its job is to make the seminal fluid which is stored in the seminal vesicle. During sexual intercourse, seminal fluid comes down the urethra and mixes with the sperms produced in the testicles to form the semen. So semen technically is not sperm. It is sperm + seminal fluid. The seminal fluid lubricates the sperm.

After age 40, for reasons that may be hormonal, the prostate gland begins to enlarge. From 20 grams it may grow to almost 100 grams. As it enlarges, it squeezes the urethra and the man begins to notice changes in the way he urinate.

If you have a son under 10, if he has a little mischief like we all did at that age, when he comes out to urinate, he can target the ceiling and the jet will hit target. Call his father to do same, wahala dey. His urine stream is weak, cannot travel a long distance and sometimes may come straight down on his legs. So he may need to stand in awkward position to urinate.

Not many men will be worried their urine stream cannot hit the ceiling. Toilets are on the floor and not on the ceiling. But other symptoms begin to show.

TERMINAL DRIPPLING:
The man begins to notice that after urinating and repacking, urine still drops on his pants. This is the reason why after an older man urinates, he has to ring bell. A younger man simply delivers to the last drop and walks away. Just see an older man coming from the barthroom. Sometimes he may clutch the newspaper closely to hide the urine stains, particularly on plain colored trousers.

HESISTANCY
At this point you wait longer for the urine flow to start. There are 2 valves that must open for you to urinate – the internal and external sphincters. Both open but because of obstructions in the urethra, you wait long for the flow to start.

INCOMPLETE EMPTYING
You have this feeling immediately after urinating that there is still something left.

As all these things happen, the bladder begins to work harder to compensate for the obstruction in the urethra. The frequency of urination goes up. Urgency sets in. sometimes you have to practically run into the toilet. Nocturia also becomes common. You wake up more than 2 times at night to urinate. Your wife begins to complain.

Men being men may not talk to anyone even at this point. Then the more serious complications start.
Stored urine gets infected and there may be burning sensation when urinating.

Stored urine forms crystals. Crystals come together to form stone either in the bladder or in the kidney. Stones may block the urethra.
Chronic urinary retention sets in. The bladder stores more and more urine. TDave Ughojor:
he size of the bladder is 40 - 60 cl. A bottle of coke is 50cl. As the bladder stores more urine it can enlarge up to 300cl. An overfilled bladder may leak and this leads to wetting / urinary incontinence. Also the volume may put pressure on the kidney and may lead to kidney damage.
What may likely bring the man to hospital is acute urinary retention. He wakes up one day and he is not able to pass urine.

Everything I have described above is associated with prostate enlargement, technically called benign prostate hyperplasia.

There are other diseases of the prostate like:
1. Prostatitis – inflammation of the prostate
2. Prostate cancer – cancer of the prostate.

This discussion is on prostate enlargement.

I have bad news and good news.

The bad news is that everyman will have prostate enlargement if he lives long enough.
The good news is that there are life style changes that can help the man after 40 to maintain optimum prostate health.

Nutrition
Look at what you eat. 33% of all cancers, according to the US National Cancer Institute is related to what we eat.
Red meat everyday triples your chances of prostate disease. Milk everyday doubles your risk. Not taking fruits / vegetables daily quadruples your risk.

Tomatoes are very good for men. If that is the only thing your wife can present in the evening, eat it with joy. It has loads of lycopene. Lycopene is the most potent natural antioxidant.
Foods that are rich in zinc are also good for men. We recommend pumpkin seeds (ugbogulu).
Zinc is about the most essential element for male sexuality and fertility.

Men need more zinc than women. Every time a man ejaculates he loses 15mg of zinc. Zinc is also important for alcohol metabolism. Your liver needs zinc to metabolize alcohol.

ALCOHOL CONSUMPTION
As men begin to have urinary symptoms associated with prostate enlargement, it is important they look at alcohol consumption. More fluid in means more fluid out.

Drink less. Drink slowly.

EXERCISE
Exercise helps build the muscle tone. Every man should exercise. Men over 40 should avoid high impact exercise like jogging. It puts pressure on the knees. Cycling is bad news for the prostate. We recommend brisk walking.

SITTING
When we sit, two-third of our weight rests on the pelvic bones. Men who sit longer are more prone to prostate symptoms. Do not sit for long hours. Walk around as often as you can. Sit on comfortable chairs. We recommend a divided saddle chair if you must sit long hours.

DRESSING
Men should avoid tight underwear. It impacts circulation around the groin and heats it up a bit. While the physiological temperature is 37 degrees, the groin has an optimal temperature of about 33 degrees. Pant is a no - no for men. Wear boxers. Wear breathable clothing.

SMOKING
Avoid smoking. It affects blood vessels and impact circulation around the groin.

SEX
Regular sex is good for the prostate.

Celibates are more prone to prostate illness. While celibacy is a moral decision, it is not a biological adaptation. Your prostate gland is designed to empty its contents regularly.

Thought: when someone shared something of value with you and benefit from it. You have a moral obligation to share it with others because someone in your friends list might be saved.
: I recommed swissgargde products like 40 plus for men,omega plus eye bright beacuse of the zinc that it contain and also defender cap.

For more info.contact Bernard Ebere 08131139630

FIBROID

A fibroid is a non-cancerous growth of the womb or uterus.

They are also called uterine myomas, fibromyomas or leiomyomas. Their size can vary. Some are the same size as a pea and some can be as big as a melon. Fibroids can increase in size, decrease in size or even go away with time. They can occur anywhere in the womb and are named according to where they grow.

What are the causes of fibroids?



A fibroid is like an overgrowth of smooth muscle cells. (The womb is mainly made of smooth muscle.)

It is not clear why they develop. Fibroids are sensitive to oestrogen, the hormone that is made in the ovary.

Fibroids tend to swell when levels of oestrogen are high - for example, during pregnancy. They also shrink when oestrogen levels are low - after the menopause. This shrinkage of the fibroids after the menopause may be delayed if you take hormone replacement therapy (HRT).

Do you know of anyone that has suffers from this ailment? If you do, now is the time to help them.

How do you take care of Fibroids?

Tranexamic acid is taken 3-4 times a day, for the duration of each period. It works by reducing the breakdown of blood clots in the womb.

Anti-inflammatory medicines also help to ease period pain. They are taken for a few days at the time of the period. They work by reducing the high level of a chemical (prostaglandin) in the lining of the womb.

The contraceptive pill may help you to have lighter periods and can often help with period pain too.

Levonorgestrel intrauterine system (LNG-IUS) is similar to the coil that is used for contraception.

It is inserted into the womb and slowly releases a regular small amount of progestogen hormone called levonorgestrel. It works by making the lining of the womb very thin, so bleeding is lighter. However it can sometimes be difficult to insert into the womb in women with fibroids.
other forms of medical treatments include :
Administering Medication to shrink the fibroids
Ultrasound fibroid destruction treatment

Myomectomy

Hysterectomy

Surgery and other operative treatments

Now, how can you manage this condition, through alternative handling?

Healthy eating.

The following foods should be focussed on: fruits, vegetables and whole grains. Foods that are high in nutrition and fibres and low in fat and calories should be encouraged. But there is need and cut down on sugar, meat, dairy products and alcohol.

Numerous vitamins and substances have been shown in some studies to normalise oestrogen level, they include

B vitamins

vitamin E

beta-carotene;

cysteine,

methionine,

choline, inositol (which helps the liver metabolize estrogen and other substances more efficiently);iron (if the fibroids cause heavy menstrual bleeding and anemia). Soya beans and soy milk

Herbal Medicine for Uterine Fibroid

This is a major area of interest to us since our products which help people get out of this medical challenge are herbal based.

Some herbs that can ease the symptoms of fibroids are, blue cohosh, dong quai, wild cherry, black cohosh, ginseng, red clover, goldenseal, red raspberry, licorice root, and motherwort.

Supplemental oleander extract, primarily used in addressing cancer and HIV/AIDS, is also often effective against fibroids and other types of tumors and irregular cells.

Liver cleansing and drinking plenty of water to expel toxins from the body may also be very helpful.

Warm castor oil packs placed on the stomach is another effective method of shrinking fibroids and relieving pain. Ginger compresses are also effective.

Exercise helps the body to free itself of toxins and regulate ovulation. Some women experience tumour reduction while following a vigorous exercise program.

These herbal extracts that are known to be effective for fibroids are found in the following swissgarde herbal supplements.

SWISSGARD PRODUCTS........

FAT ABSORBER
BUCHU POWER
ALOE POWER
40 PLUS FOR WOMEN
DEFENDER
SUPER CIDER
IMMUNE BOOSTER
AFRICA POTATO.
REV UP.
FOR MORE INFORMATION
CONTACT US 08131139630 Bernard mercy

PROSTATE HEALTH

All men are at risk for prostate problems. That's because all men have a prostate.

There are THREE (3)
MOST COMMON PROSTATE PROBLEMS men are may be pre-disposed to.

1. BENIGN PROSTATIC HYPERPLASIA (BPH).

BPH, also known as an enlarged prostate, is growth of the prostate gland to an unhealthy size. A man's chances of having BPH go up with age:

Age 31-40: one in 12
Age 51-60: about one in two
Over age 80: more than eight in 10.

However, only about half of men ever have BPH symptoms that need treatment. BPH does not lead to prostate cancer, although both are common in older men.

The Prostate and Its Symptoms
The prostate is a walnut-sized gland found only in men. It sits just below the bladder and surrounds the urethra, the tube that carries urine through the penis. The prostate's job is to make fluid for semen.

The prostate grows naturally with age, usually without problems. In some men, the enlarged prostate compresses the urethra, making urination difficult and causing benign prostatic hyperplasia (BPH). BPH symptoms include:

* Urinating frequently, especially at night
* Difficulty getting a urine stream going
* Feeling as if you are unable to get all the urine out

2. PROSTATITIS.

Unlike most prostate problems, prostatitis -- inflammation or an infection of the prostate -- occurs more often in young and middle-aged men. Only 5% to 10% of men develop prostatitis in their lifetime.

Prostatitis is an inflammation of the prostate, often caused by bacteria. Think of prostatitis as a type of men's urinary tract infection. Prostate infection is rarely serious, but if you have symptoms of prostatitis, see your doctor. Possible symptoms include:

Pain urinating or ejaculating
Fever and chills
Pelvic pain
Needing to urinate more often
Cloudy urine.

3. PROSTATE CANCER.
Prostate cancer is the most common cancer in men (besides skin cancer). About one man in six will be diagnosed with prostate cancer in his lifetime. Let's keep these numbers in perspective, though. Because prostate cancer is usually slow growing, only about one in 35 men will die of prostate cancer.

Like BPH, the risk for prostate cancer increases with age. About two out of every three men with prostate cancer are over 65. No one knows exactly what causes prostate cancer, but risk factors associated with it include:

Family history. Having a father or brother with prostate cancer more than doubles your risk.
Race. African-American men are more likely to get prostate cancer than Caucasians, and the cancer is usually more advanced when discovered.
National Cancer Institute
African-American men and men with a family history of prostate cancer usually begin prostate cancer screening at an earlier age than Caucasian men who do not have prostate cancer in their family history.

Prostate cancer often has no symptoms. It is often discovered after screening with a lab test called prostate specific antigen (PSA). Occasionally, prostate cancer can cause obstruction of urine flow, like BPH. This symptom usually suggests more advanced prostate cancer.

Good News: Swissgarde 40 plus for men contains Saw palmetto. Defender (an anti - inflammatory) contains Garlic, Grape seed extract & other antioxidant. Aloe power contains Sutherlandia, Ginseng & Green tea (anti -cancer agents)

I recommend 40 plus for men, Defender capsules & Aloe power for the prevention & treatment of BPH, Prostatitis and Prostate Cancer.for enquire contact or WhatsApp 08131139630/08092773304 or email at eberebernard@gmail.com

Amenorrhea is the absence of menstruation — one or more missed menstrual periods. Women who have missed at least three menstrual periods in a row have amenorrhea, as do girls who haven't begun menstruation by age 15.

The most common cause of amenorrhea is pregnancy. Other causes of amenorrhea include problems with the reproductive organs or with the glands that help regulate hormone levels. Treatment of the underlying condition often resolves amenorrhea
For a woman to have regular menstrual cycles, her hypothalamus, pituitary gland, ovaries, and uterus should all be functioning normally. The hypothalamus stimulates the pituitary gland to release follicle-stimulating hormone (FSH) and luteinizing hormone (LH). FSH and LH cause the ovaries to produce the hormones estrogen and progesterone. Estrogen and progesterone are responsible for the cyclical changes in the endometrium (uterine lining), including menstruation. In addition, a woman’s genital tract should be free of any abnormalities to allow the passage of menstrual blood.
Natural cures: in order to treat amenorrhea successfully natural remedy wit herbs dat contains d following constituence,is effective :
Soy Protein ,Vitamin C,
Dong Quai, Citrus Bioflavonoid, St. John Wort,Vitamin E
Lecithin, Isoflavones. Swissgarde 40+for women is an excellent means of sourcing these active ingredients which are sourced from herbs.

It is good for women looking for the fruit of the womb.it also helps in taking care of premenstrual syndrome (PMS), painful periods, menopausal syndrome, hot flashes associated with breast cancer, and breast cysts.women who always expereince pain during their monthly period.

Dong Quail in 40+ for women make it an excellent blood tonic, apart from enhances female fertility, it also keeps women beautiful and youthful.

40+ for women also help women by preventing and in treating cancer, particularly lung and oral cancer in smokers; colorectal cancer and polyps; and gastric, and pancreatic cancer. women who have hepatitis C can also used it.

it also helps in boosting the immune system.
40+for women,and omega plus,rev up,and double power are d natural herbal products that can effectively treat amenorrhea and other medical challenges highlighted above.
If u should need them call me on 08131139630 or mail me with eberebernard@gmail.com.