madscientist88:
in 2014 i looked like that way up to 2018,but things changed,my hustle changed,i dont eat much as i used to and im now in my 30s probably i would resume when my life becomes more stable,this Nigerian economy doesn't encourage fitness at all.

I believe you.. I can relate

This year world cup tournament starting with the hosting country Qatar against Ecuador on Sunday, which dates 20th of November 2022, seems to be a notable one with number of star football players missing the tournament and Qatar’s religious related rule that shun drinking of alcohols (bear) at the tournament. However, with the famous players we expect to be on the pitch to make the tournament more pleasuring to watch been necessarily ruled out due to some not qualified and others been injured makes it a concern for many. Nevertheless, we still have the GOATS on the pitch (Messi and Ronaldo) though this might mark their last world cup. Click on the link below to see the full list
https://thenetpurse.com/iconic-footballers-to-miss-2022-world-cup-tournament/

This year world cup tournament starting with the hosting country Qatar against Ecuador on Sunday, which dates 20th of November 2022, seems to be a notable one with number of star football players missing the tournament and Qatar’s religious related rule that shun drinking of alcohols (bear) at the tournament. However, with the famous players we expect to be on the pitch to make the tournament more pleasuring to watch been necessarily ruled out due to some not qualified and others been injured makes it a concern for many. Nevertheless, we still have the GOATS on the pitch (Messi and Ronaldo) though this might mark their last world cup. Click on the link below to see the full list
https://thenetpurse.com/iconic-footballers-to-miss-2022-world-cup-tournament/

Location: Ilorin

Uk used S8+, S9+ or even S10+. Either of the three is need. You can get in touch with me via whatsapp: 08123946616
Abeg come with reasonable price oo..

Location: Ilorin

Uk used S8+, S9+ or even S10+. Either of the three is need. You can get in touch with me via whatsapp: 08123946616
Abeg come with reasonable price oo..

Could anyone suggest a reasonable amount to buy UK used Samsung Galaxy S8+...
Anyway, if you have one to sell you can contact me via whatsapp: 08123946616
Location: Ilorin..

Either Samsung Galaxy A21s, A12 or A22 is needed in Ilorin.
Minimum RAM: 4GB and ROM: 128GB
Serious seller only abeg..

>>> You can message me on whatsapp: 08123946616 <<<

Either Samsung Galaxy A21s, A12 or A22 is needed in Ilorin.
Minimum RAM: 4GB and ROM: 128GB
Serious seller only abeg..

>>> You can message me on whatsapp: 08123946616 <<<

Either Samsung Galaxy A21s, A12 or A22 is needed in Ilorin.
Minimum RAM: 4GB and ROM: 128GB
Serious seller only abeg..

>>> You can message me on whatsapp: 08123946616 <<<

Diabetes is a serious, lifelong and progressive endocrine disorder which can affect the entire body. Out of the three main types of diabetes, type 2 diabetes (which is the type that may remain undetected for many years) is the most common one with 85% of all diabetes, and according to the WHO global diabetes info gram, 422 million adults have diabetes, which means that every 11th person has diabetes. Orange peel contains some important nutrients even than the inner fruit and high in polyphenols which helps... Read the full article at https://thenetpurse.com/eat-orange-peel-to-prevent-diabetes/

Obviously, Orange comes with many health benefits and the fact that it provides more than 100% of the daily recommended Vitamin C intake according to myfooddata; but that shouldn’t overshadow its harmful effects when consumed at large. Many people often neglect the effects of consuming oranges excessively in a single day. According to the American Chemical Society , oranges offer many health benefits which include boosting your immune system, giving you a better skin and even helps to improve your cholesterol levels and heart health. That sounds pretty much cool, isn’t it?

However, too many intake of nutrients of this fruit comes with some side effects which could discomfort you or aid a serious sickness. The side effects include heart attack, heartburn etc... Read the full article at https://thenetpurse.com/consumption-of-too-many-oranges-is-harmful/

911 vpn can be set up on either iPhone or Android phones; it’s compatible with the both through an app. The steps below will guild you through on how to setup the 911 vpn on both iPhone and Android. Read the full post at https://thenetpurse.com/how-to-setup-911-s5-residential-proxy-vpn-on-phone/

Ingredients needed
2 Beetroots ( Medium-sized red or pink will do)
1 Tablespoon of Coconut Oil (Petroleum Jelly can be used in place)
Water (Although, only little will be needed)

Steps to make natural lips balm for pink lips at home
The steps below will guild you through on how to make pink lips balm with natural ingredients.

1. Get two medium-sized beetroots and rinse them with water. You can add salt to clearly rinse them if they seem roughly stained. The beetroots can be bought from a vegetable shop.

2. Completely peel off the pericarp of the rinsed beetroots and cut it into smaller pieces. You can as well grate it into smaller strands and then blend the whole pieces of the beetroots into a smooth paste. This can be blended without actually adding water, but to make it easier to blend, you can add a few drops of water; just few drops. After peeling the beetroots, they should look like the image.... Continue reading at https://thenetpurse.com/how-to-make-lip-balm-at-home-for-pink-lips-natural-ingredients/

Ingredients needed

2 Beetroots ( Medium-sized red or pink will do)
1 Tablespoon of Coconut Oil (Petroleum Jelly can be used in place)
Water (Although, only little will be needed)

Steps to make natural lips balm for pink lips at home

The steps below will guild you through on how to make pink lips balm with natural ingredients.

1. Get two medium-sized beetroots and rinse them with water. You can add salt to clearly rinse them if they seem roughly stained. The beetroots can be bought from a vegetable shop.

2. Completely peel off the pericarp of the rinsed beetroots and cut it into smaller pieces. You can as well grate it into smaller strands and then blend the whole pieces of the beetroots into a smooth paste. This can be blended without actually adding water, but to make it easier to blend, you can add a few drops of water; just few drops. After peeling the beetroots, they should look like the image.... Continue reading at https://thenetpurse.com/how-to-make-lip-balm-at-home-for-pink-lips-natural-ingredients/