₦airaland Forum

Good day Naira landers, Webmasters and Bloggers. From the title of the post, you already know why you decided to come into this thread. I just got Google AdSense approval last night after applying on Monday. The exciting part is that it was my second trial after an interval period of 1 month. My first application was disapproved because of insufficient content. And hey! I did not add any single content between the period of the first application and the one I recently did I on Monday. You can confirm all these from the 3rd blog in my signature

Gosh! The intro was a long one.

To cut my story short, I will try as much as I can in my own way to help any blogger that wishes to achieve this in shirt distance time, as you can see the blog is just 3 months old. I am not teaching you any blackhat technique either but purely whitehat. If you are a blackhat freak, then I am sorry I have no message for you

As at now I am currently in a location with epileptic power supply, so when I get back to Lagos I will continue my tutorial here in this thread. If you are a copy and paste blogger, then sorry I cannot help you either

Ask useful questions for now then I will try as much as possible to answer, before I start my main tutorial. And pls bare with me now because of the light issue and my other schedules, I night not respond as fast as possible

Make your observations from the third blog in my signature, that is the one I recently got it from.

Let us keep the thread rolling!

I thought I am the only one loving it when I saw it this morning

ShakurM:
See you, they are managing laptop's battery. Nepa no even flash light and fuel money...hiannn

This is the best answer... Cause I am affected

Hmmmm

It still amazes me that some ladies still douche till date... Wow!

NgreadNews:
Please o I purchased a domain from DomainKingTeam yesterday and then did all the process to add it on blogger but blogger is still saying they are unable to verify the domain. Please why is DomainKing like this?? I contacted customer support and after the first reply, I have not heard from them since. With other hosting companies, this is something that blogger will verify in a matter of seconds. Who send me go domainkingsef. Please someone should help.

Domain King is even the easiest to link to blogger, just agree that you are not following the right steps

Tedassie:
to what end,sir?...isn't it platitudinous already

Till people realise.... Many are still ignorant about these facts. Just as people are claiming that issues about HIV is already well known, so no need for information about it. But yet, many percentage of people claiming thus still have minute idea about HIV.

Selling the template for N1.5k is not the problem.....but what really got me pained is when you claim "you designed it" haba na! News 52 that is common everywhere? Hiding the credit link doesn't make you the owner, i have been using it in one of my blogs in my signature.

Imfact anybody that needs the template with full documentation on how to install should contact me. I will send it to your email free of charge.

Let us learn to say the truth.

Tedassie:
Overflogged topic...i'm sure next yr&other yrs to come we'll still see this same topic gracing the front page,as if that's the only thing in women's health begging for sensitization any more than ovarian cancer,breast cancer,fibroid,endometrosis etc

Flogging it one more time won't hurt.

Some ladies are actually clean down there...guys take note.

Generalyemi:
guys are
rats,vagina is fish...rats love fish...

hmmmm

Ginaz:
The only thing a lady needs to clean her lady part is just ORDINARY WATER. Even on her period, use just water to wash.

Someone told me 2 years ago and I was like, e go smell na''. One day i used a feminine wash, summer eve's and got a terrible bad reaction. I kneel down and said, God as I treat this, na water I go use from now on."

I started using water last year September, it's been one year now I've been using plain water, and let me tell you "ITS THE BEST. No smell, no discharge, no irritation, no itchy, just fresh V. I use just ordinary water even on my period days.

I feel so fresh down there, I bought a towel I use only for wiping, I don't use my body towel. Rinse with water after urinating, change pants whenever I can and sleep naked. Sleeping naked helps air circulation and it keeps yeast infections at bay.

Hmmm, water is life. I'm a proof. I drink lots of water on an empty stomach too. God is Good o. Water for life. Give it a try sister, and your life will never remain the same.

Some girls are yet to realise this simple truth

ESSIETO:
GOOD ONE.

I am happy you love it. Thanks!

Evidence1000:
Very educative and informative post.

I am happy you love it. Thanks!

discman2k2:
Y e be say na only female genital health una dey always talk about? Men want leaen abot dia own too.

Sank u a sausand tyms (in Buharis voice)

read about that of men from the link below
http://www.naijahealthhub.com/2016/06/23-penis-problems-men-should-know.html

lucrownt:
Nice one OP, I was listening to a radio programme yesterday. The Topic was "Is it good for a lady to apply perfume on her private part?" I need mature response please..

That is douching, i talked about it n the write up as well....kindly check on it. It is very bad and unacceptable, the chemicals tends to alter the normal microflora in the vagina, which can then lead to infection.

Lilimax:
Very educative.!Thanks for sharing @ OP .

you are welcome

Olukokosir:
Its good to b a man... Wetn consign me wit yeast infection.... I dey bake bread wey I wan add yeast

yeast affects men too

Tallesty1:
I know but imagine going for weeks without washing your head with cold water.


I will just go crazy like ladies

I swear..it is good to be a man

cc dominique lalasticlala

The vagina is a vital, female reproductive organ which need adequate attention and care for it to remain in a healthy state. The use of vaginal wash in order to achieve this purpose, have been in vogue for some time now, although it have been a topic that is creating much debate regarding if it is healthy to use one or not. Though the debate persist, in my opinion, i would conclude that choosing the right vaginal wash and using it the right way remains the key to maintain the vagina's personal hygiene.

It is of highly important to maintain the cleanliness of one's vagina, this is because improper cleaning is capable of increasing the risks of recurrent UTI (urinary tract infections), fungal or yeast infections, and may result to vaginal dryness in extreme cases. Having all these in mind, using a vaginal wash in keeping the vaginal clean should be dine with caution. In assisting you in choosing the right vaginal wash, here are some 5 major tips that are listed by experts in the field, which you can easily adhere to while searching for a perfect vaginal wash

5 tips for choosing the right vaginal wash

1. Stay away from the scented ones
Many ladies harbour the belief that fragrant vaginal washes keeps a lady clean. and fresh with a good scent at that spot. However, it have been observed that scented vaginal washes contain harmful chemicals, that are responsible for its pleasant smell. This harmful chemicals can eventually lead to skin irritation and allergy around the female genitals. If as a lady, you are still having in mind to stick to fragrant vaginal washes, then it is preferable you choose the one that has a very mild fragrance.

2. Check for lactic acid
Lactic acid is commonly found in sour or fermented milk. This acid is known to possess an excellent cleaning properties which helps in maintaining the pH of the vagina. It does not only maintains the acidic environment in the vagina, it also help in preventing the growth of bacteria, which makes it almost impossible for infection to occur.

3. Choose the one that contains glycerin
Glycerin is a popular humectant (any substance that attracts moisture or promotes the retention of water), which maintains the moisture of the vagina and keeps the vagina hydrated. If you are a lady suffering from vaginal dryness or you are having a dry skin around your genitals, using a vaginal wash that contains glycerin can be of great help.

4. Look for sodium lauryl sulphate
Sodium lauryl sulphate is a common ingredient that is found in soaps and shampoos. They form micelles (small compounds that clean the bacteria and dirt present) around the vagina, thereby, keeping it healthy and clean. Sodium lauryl sulphate also helps in preventing bacterial infections.
Note: you should ensure that the quantity of sodium lauryl sulphate in the vagina wash is minute, because excess of it might also lead to itching and skin rash.

5. Ensure that it contains caprylic/capric glycerides
The main function of caprylic/capric glycerides is to keep the skin hydrated and also replenish the skin of its lost moisture. The difference between this compound and glycerine is that glycerine, which is hygroscopic (a compound which attracts moisture from its environment), attracts moisture from the skin as in this case whereas this compound does not. As a result of this, it is always advisable to choose a vaginal wash that contains both glycerin and this compound, in order to have a better result.

In summary, there are various opinion about cleaning the vaginal with a vaginal wash, but you have to agree with me that having a clean and healthy vagina is highly essential.

Source: http://www.ehfblog.com/2016/04/tips-for-choosing-the-right-vaginal-wash.html

Tallesty1:
Men are lucky

heheheh, you think so? We have our own palava too

Many females portrays nonchalant attitudes concerning their genital health and hygiene, but such act is highly detrimental. The vagina is a complex environment of healthy bacteria, temperature, and moisture. Sometimes when one of these factors changes, the body’s natural balance can be disturbed and an infection can occur. This can be related to sexual activity, but there are lots of other reasons too. Routine hygiene is really important in preventing these infections, but remember, do not over-wash your vulva because this can throw your body chemistry off too!

Some people are naturally more prone (likely) to getting these infections than other people. Bacterial infections are common and generally easy to treat, but when left untreated they can lead to more serious conditions, especially if you are pregnant. So as a lady, it is proper to know your body and take good care of it!

As a woman, you should always remember that unusual discharge, itchiness, burning, soreness, and unusual foul odour of the vagina may result from a number of conditions,
including gonorrhea, chlamydia, trichomoniasis, BV (Bacteria vaginosis), yeast infections,
UTIs (Urinary tract infactions) and other infections, so it is important to get checked by a health care provider to make sure you get the right treatment.

Now, let us look at some common infections that affects the female genitals.

Common infections of the female genitals

1. Yeast infection
Yeast Infections are caused by an overgrowth of a fungus called candida that naturally lives in the body. Symptoms include itchiness and irritation of the vulva (outer vagina), and an odourless, lumpy white discharge. Not all women will have the same exact symptoms, so when in doubt: ask your healthcare provider.

It is healthy to wear “breathable” underwear (100% cotton!) and to use mild soap (avoid perfumes and dyes, as they can irritate the vagina) to wash the outside of the vagina. It is not necessary to wash the inside, in fact douching* can increase risk of infection. Antibiotics may also create imbalance in a woman’s flora (her body’s unique balance of healthy bacteria). Pregnant women are especially prone to getting yeast infections. You can treat yeast infections with an over-the-counter cream or prescription pills. However, it is always a good idea to check with your health care provider first. If you are sexually active, do not engage in sexual activity until the infection is totally cured, or your partner may contract it and re-infect you. Yeast infections are very common and are not usually sexually transmitted.

2. Urinary tract infection (UTI)
Urinary Tract Infections (UTI) are a common condition caused by bacteria in the urethra (where urine exits the body), and are characterized by a frequent urge to urinate (pee) and a painful burning during urination. Some women are more likely to get UTIs than others, and 1 out of 5 women are affected. It is healthy to urinate before an after sexual intercourse, as the flow of urine can help clear away bacteria that may have collected in the urethra. After using the restroom, you can wipe yourself from front to back (wiping away from the urethra) to avoid bringing bacteria from the anus toward the urethra. UTIs can be cured with antibiotics. Drinking water also helps. Recurrence is common. An untreated UTI may develop into a more severe condition if it spreads to the bladder and kidneys, so get treatment!


3. Bacterial vaginosis
Bacterial vaginosis (BV) is caused by an overgrowth of bacteria that naturally live in the vagina. While most women show no symptoms at all, BV can produce a fishy-smelling grey discharge. The risk of developing BV increases with: douching, cigarette smoking, or multiple partners (although a woman can develop BV without any sexual contact). BV is cured with antibiotics, in pill or gel form. Yogurt and probiotics also help. Recurrent symptoms are common. If you are sexually active, do not engage in sexual activity until the infection is totally cured and you’ve completed your prescription.

Douching - What females should be cautious of

A douche is any liquid a woman flushes into the vagina in order to “clean” the inside. In fact, it is not healthy to douche because it throws off the delicate balance of healthy bacteria in the vagina and can push harmful bacteria further into a woman’s body. Also, a douche can dry out and irritate the sensitive vaginal walls, which increases risk of abrasions (cuts and scratches) and infection. Also, anal douching is not recommended for women or men. The vagina cleans and lubricates itself daily by secreting a small amount of fluid called discharge. This keeps it healthy and clean. Discharge is clear or whitish and has a light scent. If your discharge is a very different color or smell from how it normally is, this may indicate an infection, when in doubt, it is advisable to ask a doctor.

You should stick to this routine


WEAR cotton underwear and dry clothes that aren’t too tight and never share underwear or bathing suits with other people
CHANGE out of wet bathing suit or work out clothing as soon as possible
WASH outside the vagina using mild soap only
DO NOT use a douche
AVOID sanitary sprays, suppositories, scented or coloured pads or tampons, and bubble bath or toilet paper that contains perfume
EAT a balanced diet and avoid excess sugars for optimal health and vaginal comfort
ABSTAIN from sexual activity until your infection is completely cured to avoid re-infecting yourself.



Although it is always a good idea to talk to your parents about your sexual health needs, it is not possible for every family. You do NOT need your parent or guardian’s permission to go to a public health or family planning clinic. As a female, your genital health should be of great concern to you, so make sure it is in the right state.

Source: http://www.naijahealthhub.com/2016/07/female-genital-health-and-hygiene.html