dessz:


come dm 09020509576
xps 9560 available

Thanks. Was asking on behalf of my husband. We later got it.

Hi. Do you still have this exact laptop?

Hacks4dummies:
thanks. I'll do that now. That's weird I didn't get it. Shall I leave whatsapp number and remove it when you get it please

Send a mail to the e mail on my profile. Hope it works. Also check your spam to see if mine went there.

Hacks4dummies:
thanks. Please let me know when you do

Hi. I sent you a message yesterday. You can check your mail.

Hacks4dummies:
please ma don't be annoyed. I forgot I had lost the password to the email you sent pm to. Please send to this instead thanks. terrymcginis007@gmail.com

Okay. I’ll send you a mail.

Good day everyone, since my last update, I checked my weight again about 4 days after my last post on weighing in and I lost another 2kg.

Now it’s worthy of note that it’s not so good to be weighing in every day. Reason for this is that some days, the scale will not move at all. It doesn’t mean you’re not losing weight. The easiest weight to shed and show on the scale is the water weight. With time, the fat starts dropping off. It’s not as fast as the water weight though but it will drop if you are consistent. Just keep at it.

I’ve tried sending you a message. Pls check inbox.

Hacks4dummies:
thanks for getting back to me. I'm grateful. This intermittent fasting thingy is really confusing. I'm hoping you can break it down even further. Can I please send a pm?

Sure I will. It was something I studied for a while before embarking on it. Everyone has what works for them too. I’ll p m you soon.

Good day all, I know this is a wrong thread. I have some money in my Amazon and want to buy stuff myself and ship through some person or company. Pls who can mention a trusted person/company I can ship to and they send down to Nigeria? I beg.

@Lina555 everything but in total moderation. Also make sure you are in calorie deficit if not, the weight won’t come off. With time, consider aiming for a little longer fasting time.


I am really considering creating a totally free group where we can be of encouragement to each other on What s app for people like me on weight loss journey especially for people who are on intermittent or OMAD type of fasting. Your go ahead will let me know. Will still be attending to questions here but what’s will be regular at any time of the day.

Hi. So so sorry for this late response. I kinda gave up when the bots kept blocking my posts. Okay. Thank God for the wonderful people who helped unblock this post. @hacks4dummies yes, intermittent fast helps the body heal. I still attribute this healing to God. Well, here’s one thing to do to detoxify the body. Take about the first 1-3 days of intermittent fasting to take just fruits and vegetables. You can take apples, bananas, kiwi, pineapple, cabbage, orange, etc. Drink lots of water. Green tea is accepted too.

So I am Chizoba, a woman in my late 30s. After having my children, my weight skyrocketed from 75 thereabouts to about 115-118kg. I started feeling breathless, had body ache, constant head aches and the beginning of a higher bp. I got lazier and could barely move around. That’s the heaviest I’ve ever been. Also had a copper IUD implanted in me. Let me just say I started losing the beauty confidence and would shy away from public gatherings and taking pictures.

Something had to be done fast. I had tried taking slim teas and all what not. Even tried some sort of dieting but they all left me hungrier and even eating more than ever before. This continued till I discovered intermittent fasting by God’s help. As someone studying community and public health online, it afforded me even better opportunities to deeply research on it.

madprophet:
Hello Mamas and Papas...

You invited to our prayer meeting later tonight....

Fasting is not compulsory.....

Wow. Nice

Okay will reach out.

Can I buy and ship to your US address? I’ve got funds in my Amazon and need to purchase myself.

Pls who knows a good iPhone repairer in Enugu? My xsmax won’t charge.

Hi. Can I buy myself and ship to you from Amazon?

boljamogun:
Still Available.

Must it be a US account?

Intellab:
Payoneer available at 565. Quote me with your WhatsApp number.

Any beautiful AIN deal on xs max 256GB? Pls lemme know. Urgent.

Hi. Can I order myself from Amazon and ship to your office in the USA?

I have an Amazon Acc with gift card and will like to place my order for some stuff myself. Sorry I am posting this here but who among the buyers in the USA accepts this mode of transaction? I want to order for ps4 and will like to send to the US shippers address so they ship to NAIJA for me.

I have an Amazon Acc with gift card and will like to place my order for some stuff myself. Sorry I am posting this here but who among the buyers in the USA accepts this mode of transaction? I want to order for ps4.

missiret:


��, I don't have anything to say to you again, since you are so sure of what she does and what I do too....

We are sure of what she does cos she’s my tutor and forex and crypto truly pays. Na wa for una o.

jamih:

It is a brandable domain, u might get no leads when you search , I think it is not "outboundable" imo


You can list on squadhelp, afternic and other marketplace , your buyer might come to u.

Thanks a lot. Appreciate.

Abeg o. I need help with getting an end-user for helpcounty dot com. This outbounding sha.

KINGHAFI:



who have a good name, I will do outbonding + follow up

What will be my percentage when name is sold??

Interested. I have helpcounty dot com tld for sale.

Hello everyone. I bought helpcounty.com. What do you think?