₦airaland Forum

We're still taking bookings, everyone. Have a great start to the weekend.

We're still taking bookings, everyone. Have a great start to the weekend.

Flash Deals on full events catering. Get Select Cocktails for N200 each Small chops for N200 each and Full plates of food for N700 each.
It doesn't get better than this. Available for weddings, birthdays, anniversaries and other events.
Call today to book your date with us. Offer available for a limited period.

Flash Deals on full events catering. Get Select Cocktails for N200 each Small chops for N200 each and Full plates of food for N700 each.
It doesn't get better than this. Available for weddings, birthdays, anniversaries and other events.
Call today to book your date with us. Offer available for a limited period.

Yum!

In honor of the victory of Gen Buhari at the 2015 elections and to usher in a brand new month, we bring to you what we rustled up in the kitchen for our celebration.

A trio of moneybags, chicken nuggets and mini vegetable and beef kebabs.

Scrumptious!

Join in!

Bon appetit.

bebe2:
E be like say u no sabi cook o.

When flour rises ir will create the dome considering the pie is first flattened the folded across the other.

And you wey you sabi cook. You'll get such a perfect dome from your own "rising flour" abi? And this rising flour theory also accounts for the sheen that the inside of the meat pie has, right? You try.

If there was indeed nothing in the pie, why is it puffed up? what gave it that dome shape during baking? and why are there specks of filling in it?

methinks your "friend" scooped errthing out in order to get some much-craved attention and 10 seconds of fame....

I'm not buying it.

That's because the flavors have had more time to develop and intensify. They get deeper and bolder with time. It happens with soups and stews and other kinds of meals.

For your, shawarma, bbq and grills, Chinese, continental and local dishes, cupcakes and desserts at the best prices. add me up on bbm. 7F6FADCF

About 4 months, give or take. Combined with exercise (doesn't have to be rigorous; any light form of extra movement will do).

In the first week when your body hasn't yet recognized this new "modus operandi", you can lose up to 5kg. But don't rejoice yet. This weight isn't fat. It's basically water. It's the glycogen that's in your muscles the body first draws upon whilst trying to adjust.

When your body runs out of all its stored glycogen, then it begins to dump the fat. But only as long as it doesn't receive any external source of it's prefered source of enerygy (which is carbs). So as long as you continue to not eat carbohydrates, it steadily draws upon its fat stores for energy (for both its basal metabolic activities and for the exercise).

In the next two-four weeks, you can lose about 2-3kg per week depending on the intensity of your daily activities, sometimes even without exercise.

In subsequent weeks, your body will have adjusted to this new method. It's no longer deprived and desperate for energy, so it begins to regulate the rate at which it burns the fat. So your fat loss can drop to about 1.5kg per week.


The fun part is that after the first two weeks, when your body now begins to accept this new system and you no longer feel tired everyday, your energy levels go up significantly. The best part is that you don't even feel hungry the way you would on a carb-based diet. I guess it's cos your body doesn't really depend on the external source of energy. So it doesn't feel a need to send out hunger pangs as frequently.


It's always a good idea to not start any form of exercise routine until the first two weeks have passed and the dizzy spells have subsided. I started the diet when I was on a break from school and work. So everytime I felt tired during that adjustment phase (which was basically EVERY time), i'd just take a nap rather than cave in to the temptation of consuming sugar for that immediate energy. So I basically hibernated for two weeks. Lol.


But after that, everything became business as usual. I took up exercise (walked about 3km every morning; just a moderate pace, no jogging or running).


And the rest is history.

Whether it's a wedding, birthday, office party, naming ceremony, bridal shower or anniversary celebration, Infusions Catering is offering a wide array of delicious meals for incredible discounts to all Nairalanders.
From local to continental to oriental dishes as well as barbecues and grills, we've got something on our menu to please every palate.


Send us an email at infusionscatering@gmail.com for our full discounted prices list.
Or call 08026929460.


Offer only available on a first-come-first-served basis, so call now.

The no-carb diet is actually very possible. I used it to lose about 27kg of fat. At my heaviest, I was 88kg. Now, i'm around 60-61kg.
There are people whom I meet who still can't believe the transformation. Lol. But i've got the pictures to prove it.


All it takes is determination and a lot of guts and will-power cos your body will test you.

The principle behind it is to force your body to look inwards for alternative sources of energy without the ingesting of carbohydrates which it is used to. When you cut out carbs, your body has to switch to another source of energy to continue functioning. This source is usually the stored fat in the body. That's what it will burn to keep you going in your daily activities.

My diet consisted of something like:

2 fried eggs for breakfast with half a cup of mixed veggies: cabbage, tomatoes, onions. And lots of water.

2 or three pieces of fried fish or chicken or beef for lunch. Same for dinner.

Sometimes, i'd just eat a tablespoon or two of peanut butter or mayonnaise between meals or with my meals. (yes it's an odd diet).


The major downside that I experienced was the lack of variety in my meals. Imagine giving up rice, amala, beand, spaghetti, noodles, yam, garri, etc. It's a very boring diet, but it's worth it.

Also, because your body is deprived of carbohydrates, it's initially gonna kick against this new routine. So during the first 3 days to a week, you're gonna feel veeeeeeery weak. Because your body hasn't yet recognized the new source of energy. So it's basically gonna be complaining. But if you can force yourself to scale that first week, you're home free.

Please note that beans and all kinds of fruits aren't allowed. Beans are a heavy source of carbs even if everyone thinks they are proteinous. They have more carbs than proteins. Fruits also have carbs in the form of fruit sugar (fructose) so they are a no-no.

In fact, stay away from almost anything that you can get from a plant except the leaves and certain other vegetables e.g peppers and tomatoes. But even those must be taken in moderation.

Other things that you can eat are nuts e.g peanuts, peanut butter, almonds, cashews, coconut.

Also note that a no-carb diet must be high in fat. Otherwise you could suffer from something called "rabbit starvation" which is deadly. Carbs and fat must not be in the same proportion in a diet. Our regular diet is high in carbs, that's why the doctors tell us to cut down on fat. But if you're cutting out carbs, you must significantly increase your fat intake. But use the "good" fat like olive oil and coconut oil.

And remember to drink lots of water.

Goodluck.

Thank you, ma'am.

Available in Red Chicken Curry and Yellow Chicken Curry variants.

Sundays are always family days.
Treat yourself and your loved ones to the perfect lunch/dinner with a bowl of chicken curry from Infusions Catering.

Our chicken curry is a medley of braised chicken, tossed with an array of fresh vegetables* and slow-simmered to perfection in a creamy sauce of coconut milk and aromatic spices**.

Can be enjoyed with a number of carbohydrates:
- Rice
- Bread
- Noodles
- Pasta
- Yam
- Potatoes
- Sweet potatoes
- Plantains

*Vegetables include:
- Carrots
- Potatoes
- Onions
- Chilli peppers
- Mushrooms

**Spices include:
- Turmeric
- Ginger
- Garlic
- Lemon grass
- Chilli powder
- Paprika
- Onion powder
- Black pepper
- White pepper
- Cumin

Each 2-litre bowl contains 12 servings of chicken curry. So it's great value for money.

Price N3,000
Payment upon delivery.
Free delivery to select locations.
Bookings end Saturday evening.
Deliveries available on saturday or sunday.
Location: Lagos.

Make it a Sunday family tradition.
Call us today on 08026929460.

Asalaam aleikum.

Infusions Catering is pleased to announce to you our range of delicious, mouthwatering, and hygenically prepared dishes.

We offer a wide range of meals and drinks which include local, continental meals, small chops and mocktails.

Our meals include:

1. Fried rice with beef, fish or chicken.
2. Jollof rice with beef, fish or chicken.
3. Ofada rice.
4. Curry rice.
5. Pounded yam, amala, semo vita, wheat with a variety of traditional soups.
6. Barbecued chicken with chips
7. Barbecued fish with chips
8. Small chops
9. An assortment of house mocktails (zero alcohol).

For every kind of celebration:
1. Nikkah
2.wolimat al Quran
3. Eid ul Kabir
4. Eid ul Fitri
5. Turbaning ceremonies
6. Naming ceremonies
7. House warming.

Please call us on 08026929460
or visit and like our facebook page: www.facebook.com/infusionscatering

Keep those calls coming. Booking ends on
the 31st of August, 2014.
Bookings valid till 31st of December, 2014.

Keep those calls coming. Booking ends on the 31st of August, 2014.

Bookings valid till 31st of December, 2014.

Hello Brides and Grooms-to-be.


If you're getting married this season, take advantage of the Adella's Cuisine Ember
Month Wedding Promo.
We're giving out FREE wedding cakes for ALL catering projects for both the WHITE AND TRAD WEDDINGS.


Trad wedding: One Tier in select designs.
White wedding: Three tiers in select designs.
Both cakes are worth N60,000, so this is an offer you do NOT want to miss out on.


Location: Lagos, Ogun and Oyo only.


Call us today.
Adella's Cuisine.
08026929460.


Book your slot before they run out.

We're taking calls now.

For all events from now till the 31st of December, 2014.

Don't miss out on this.

Hi all.
Happy new month.


By popular demand, we're rolling out our free cocktail promo again this ember month season.


Place your order for any of our local, continental or chinese dishes and get free cocktails of your choice for every order.


Minimum order: 100 people (get 100 free cocktails).

Location: Lagos, Ogun, Osun, Ondo, Edo, Kwara, Delta, Oyo, Ekiti and Kogi States.

Occasions:
*Weddings
*Birthdays
*Bridal shower
*Bachelor's eve
*Introduction
*End-of-the-year Parties
*Burial ceremonies
*Wedding anniversaries
*Naming ceremonies
*Eid-el-Kabir parties
*Christmas parties
*House warming
*Luncheons


All our prices are competitive and we guarantee delicious meals.


Call today:
Adella's Cuisine
08026929460.


Book your slot today.

We can also get you really affordable and unique souvenirs.

Call me for chinese, local and continental dishes, cocktails, small chops, shawarma and desserts.
We'll come up with something for your budget.
08026929460.

Introducing our Snowballs.
Delightfully fizzy cocktails with
a dreamy, creamy surprise.
We've got the following
flavors.
1. Bubbly love potion
2. My fizzy valentine
3. Summer girl
4. Jolly roger
5. Gingerbread man
and lots more.
We cater to weddings,
birthdays, anniversaries,
seminars, and every kind of
occasion.
Call us before the 31st of July
for a 20% discount.
Call 08032870130 to place
your bookings.

Introducing our Snowballs.
Delightfully fizzy cocktails with
a dreamy, creamy surprise.
We've got the following
flavors.
1. Bubbly love potion
2. My fizzy valentine
3. Summer girl
4. Jolly roger
5. Gingerbread man
and lots more.
We cater to weddings,
birthdays, anniversaries,
seminars, and every kind of
occasion.
Call us before the 31st of July
for a 20% discount.
Call 08032870130 to place
your bookings.