Akposkiz:
Why not signify the symptoms of gastric ulcers and peptic ulcers ?.

Working on that. Thank you

Stomach ulcers, also known as gastric ulcers or peptic ulcers, can bring discomfort and disruption to daily life. Proper dietary choices play a critical role in managing and alleviating the symptoms associated with stomach ulcers. Here's a comprehensive listicle outlining essential dietary do's and don'ts to help stomach ulcer patients embrace a lifestyle conducive to healing and well-being.

Dietary Do's

1. Opt for a High-Fiber Diet
Incorporate plenty of fruits, vegetables, whole grains, and legumes to maintain digestive health and promote regular bowel movements.

2. Lean Proteins are Key
Choose lean protein sources like skinless poultry, fish and low-fat dairy to aid in tissue repair and muscle maintenance.

3. Healthy Fats for Balance
Integrate sources of healthy fats such as avocados, nuts, seeds, and olive oil to support the absorption of essential vitamins and minerals.

4. Moderation with Dairy
Consume low-fat or fat-free dairy products like yogurt, milk, and cheese in moderate amounts to ensure adequate calcium intake without aggravating symptoms.

5. Hydration is Vital
Stay well-hydrated with water, herbal teas, and clear broths to maintain optimal bodily functions and aid digestion.

6. Small, Frequent Meals
Opt for 5-6 small, evenly spaced meals throughout the day to prevent excess stomach acid production and maintain a stable blood sugar level.

7. Incorporate Fermented Foods
Add fermented foods like yogurt, kefir, and sauerkraut to support a healthy gut environment and potentially reduce the risk of H. pylori infection.

8. Mild, Non-Acidic Juices
Consume non-citrus, low-acid juices such as apple, pear, or carrot juice in moderation to avoid irritation.

Need a Natural Permanent Cure for all kinds of Ulcers without relapse?
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Dietary Don'ts

1. Avoid Spicy Foods
Steer clear of spicy foods as they can aggravate stomach lining and trigger increased stomach acid production.

2. Limit Caffeine and Carbonated Drinks
Reduce intake of caffeinated beverages, soda, and carbonated drinks to prevent irritation and excess acid production.

3. Minimize Citrus Fruits and Juices
Citrus fruits like oranges, grapefruits, and their juices can irritate the stomach lining; minimize their consumption.

4. Say No to Alcohol
Alcohol can irritate the stomach lining and increase stomach acid levels; it's best to eliminate or significantly reduce alcohol consumption.

5. Steer Clear of Fatty Foods
Avoid high-fat and fried foods as they can delay digestion, potentially worsening ulcer symptoms.

6. Spurn Processed Meats
Processed meats like sausages and bacon often contain high levels of fat and salt, making them unsuitable for ulcer patients.

7. Reduce Chocolate Consumption
Chocolate can relax the lower esophageal sphincter, allowing stomach acid to flow back into the esophagus and worsen symptoms.

8. Watch Your Spice Rack
Limit or avoid spicy seasonings like black pepper, chili powder, and hot sauces that can irritate the stomach lining.

Final Thoughts
Adopting a stomach-ulcer-friendly diet can significantly impact your comfort and healing journey. Always consult a healthcare professional or a registered dietitian to tailor these guidelines to your specific needs and condition. A personalized approach to diet can enhance your well-being and help manage stomach ulcers effectively.

Need a Natural Permanent Cure for all kinds of Ulcers without relapse?
Click this link > https://riliv.ng/ulcer-solution-without-relapse/

Introduction:
Stomach ulcers, often shrouded in discomfort and uncertainty, can significantly impact one's quality of life. These painful sores in the lining of the stomach or small intestine are often aggravated by stress, making stress management an essential aspect of ulcer care. In this comprehensive article, we delve into rare yet highly effective stress management techniques tailored to individuals grappling with stomach ulcers. Discover how to regain control, find relief, and embark on a journey toward digestive wellness.

Understanding the Stress-Ulcer Connection:
Before delving into stress management strategies, it's crucial to comprehend how stress exacerbates stomach ulcers. Chronic stress can stimulate excess stomach acid production and compromise the protective lining of the digestive tract. This creates an environment conducive to ulcer development and exacerbation.

Stress is not merely an emotional response; it can wreak havoc on our physical well-being. For individuals grappling with stomach ulcers, stress becomes a potent factor influencing the frequency and severity of their symptoms. Managing this stress is paramount, not only for enhanced mental health but for alleviating the discomfort of stomach ulcers.

Stomach ulcers, also known as peptic ulcers, are painful sores that develop in the lining of the stomach or the duodenum. Stress doesn't directly cause ulcers, but it can aggravate the symptoms and delay the healing process.

Mindfulness Meditation:
One of the most powerful stress management tools in your arsenal is mindfulness meditation. By cultivating present-moment awareness, you can alleviate stress and reduce its detrimental effects on your digestive system. Learn how to embrace mindfulness practices and make them a part of your daily routine.

Yoga for Digestive Harmony:
Yoga offers a holistic approach to stress management and digestive health. Explore yoga poses and sequences specifically designed to soothe stomach ulcers and reduce stress. Discover how controlled breathing and gentle movements can foster harmony within your body.

Nutritional Strategies:
Your diet plays a pivotal role in both ulcer management and stress reduction. Uncover the link between nutrition and stress, and explore dietary changes that can promote healing and emotional balance. From ulcer-friendly foods to gut-boosting nutrients, we'll guide you toward a digestive wellness-focused diet.

Herbal Remedies and Supplements:
Delve into the world of herbal remedies and supplements renowned for their stress-reducing and ulcer-healing properties. Learn about adaptogenic herbs, probiotics, and natural supplements that can bolster your resilience to stress while supporting your gastrointestinal health.

Cognitive Behavioral Therapy (CBT):
Explore the benefits of cognitive behavioral therapy, a therapeutic approach that empowers you to change negative thought patterns and behaviors contributing to stress. Unearth practical CBT techniques you can employ to reframe your mindset and reduce the emotional burden of living with stomach ulcers.

Exercise for Stress Resilience:
Physical activity isn't just about fitness; it's a potent stress management tool. Discover the types of exercises that are gentle on your stomach but effective in reducing stress. From walking to tai chi, find an exercise regimen that aligns with your ulcer journey.

Creating a Supportive Lifestyle:
Building a supportive lifestyle is paramount when dealing with stomach ulcers. Learn how to foster emotional support, prioritize self-care, and establish a routine that nurtures your mental and physical well-being.

Conclusion:
Stomach ulcers need not hold you hostage to stress and discomfort. By embracing these rare yet comprehensive stress management techniques, you can transform your ulcer journey into a path toward digestive wellness. Regain control, find relief, and savor a life where stress no longer dictates your well-being. Your journey to healing begins now, armed with the knowledge and strategies to conquer both ulcers and stress.

Need a Natural Permanent Cure for all kinds of Ulcers without relapse?
Click this link > https://riliv.ng/ulcer-solution-without-relapse/

Dealing with the daily discomfort, recurring pains, and limitations in what you can enjoy can be truly distressing.

🔥 The Cycle of Temporary Relief:

Do you feel stuck in a cycle of temporary relief from medications that never seem to provide a permanent solution?

Several medications provide only temporary relief, leaving you or your loved ones stuck in a cycle of pain and frustration.

It's disheartening to see a family member suffer and struggle to maintain a normal life due to ulcer-related issues.

For years, my father battled the agonizing pain of stomach ulcers. The constant discomfort, chest burns, cramps, and lower back pains took a toll on his life and our family. We sought help from doctors, but it always led to the same prescription medications, offering short-lived relief.

Days off work, missed family moments, and a restricted diet became the norm as we desperately searched for ways to prevent the next painful episode. It felt like there was no way out of this relentless cycle.

🌟 Discover a New Approach:

But then, something incredible happened. We discovered the Riliv Wellness Ulcer Solution Kit, and it changed our lives. With this natural approach, my father found real, lasting relief. Within a week, he was enjoying foods he once had to avoid, and his pain disappeared.

Over three months later, he hasn't needed a doctor's visit or prescription medication. The ulcer is gone, and our family has its joy back. This is the breakthrough we've been searching for.

Don't let stomach ulcers control your life any longer. Discover the Riliv Wellness Ulcer Solution Kit and say goodbye to the pain. It's time to embrace a brighter, healthier future.

🛡️ Safe, Effective, and Supportive:

Our solution is backed by careful research and has already made a difference in the lives of many. It's a step towards a future where enjoying meals and daily activities without pain becomes a reality. No side effects; can be taken by pregnant and breastfeeding women.

Take the first step toward lasting relief today. Say hello to a life with fewer restrictions and more joy.

Click this link to Learn more > https://riliv.ng/ulcer-solution-without-relapse/

We are in the skill economy. Get a high income skill and bid poverty farewell.

I want to share with you a spreadsheet of high income skills that will make you money this year.

Note: This requires your readiness to learn and apply the knowledge. You have all it takes to make money in the content of the courses. It might also require you to make some commitments in cash but don't worry, they are all worth it. Check and proceed. Good luck.

The Shun9to5 Geek.

https://shun9to5.com/14-best-high-income-skills-to-make-you-2000000-month-in-2022-without-coding/

We are in the skill economy. Get a high income skill and bid poverty farewell.

I want to share with you a spreadsheet of high income skills that will make you money this year.

Note: This requires your readiness to learn and apply the knowledge. You have all it takes to make money in the content of the courses. It might also require you to make some commitments in cash but don't worry, they are all worth it. Check and proceed. Good luck.

The Shun9to5 Geek.

https://shun9to5.com/14-best-high-income-skills-to-make-you-2000000-month-in-2022-without-coding/

Antilia by Direct Construction is a first-of-its-kind, contemporary designed luxurious semi-detached duplex that will transform the luxury living experience in Lagos City.
Every of its unit symbolizes functionality, class, comfort, and Elegance. A unique blend of style and space.

Features
4 Bedroom semi-detached duplex with 1 BQ
Study
Laundry
Built-in Cinema
4 car parks
Furnished Kitchen
Antilia is located on palace road, Oniru in Lagos and enjoys a good road network amongst other municipal infrastructure. The environment is situated within the commercial hub of Oniru and boasts of top of the shelf hospitality, entertainment, shopping and recreational infrastructure making it a choice destination for upwardly mobile home seekers.

Neighbourhood

Ave Maria II Hospital
British International School
American International School of Lagos
Four Points by Sheraton Hotel
Protea Hotel by Mariott
Oriental Hotel
SilverBird Galleria
Shoprite - The Palms
GET Arena
Contact us via 090 6402 0000

Cable TVs are undoubted the main source of entertainment in Ghana. Apart from the fact that they enable you have access to majority of local channels, cable TVs also give you access to international channels within the range of the cable TV. When it comes to cable TVs in Ghana, one of the most popular, complete and understandably most sought after is the DSTV. Since the establishment of this cable network in 1993 through to when they dominated the West African market and became among the most popular and recognized cable TVs in Africa, it has always been a fact that DSTV is one of the best to give you a complete cable TV experience.

Talk about entertainment; talk about news update; talk about sports, talk about movies; talk about music videos and latest happenings in town; DSTV gives you far more than you bargained for. The channels cover various spheres of life and are as educational as they are entertaining. They are not the first cable TVs in Ghana and other cable TVs have sprung up since then but DSTV has survived the test of time so far and looks even stronger by the day. With more innovative and educative channels being introduced almost every quarter, DSTV remains the cable TV to beat in Ghana. Read more here.
https://pricesghana.com/dstv-decoder-prices-in-ghana/

employment:

1) 2 fresh accounting graduates(including pre NYSC)

2) 2 newly qualified chartered accountants.

3) 4 OND Accounting graduates (for employment/internship)



http://entrylevel.com.ng/fresh-accounting-graduatespre-nysc-ond-for-immediate-employment/

This approach may land you your next job! If you have been looking for jobs without progress, it may be that you are going about it wrongly. In today’s job market, you have to be strategic. I call it Optimized Targeted Job Search.

See actions below;

1. List about 10-20 companies you intend to work with.

2. Research on how they recruit & what the requirements are. If it’s online, through referrals or hard copy Cv submission, you should know.

2b. If you need to add new skills or certifications for this purpose, do it.

http://entrylevel.com.ng/8-points-that-may-land-you-your-next-job-oluseun-akinrinoye-senior-consultant-tax-reporting-strategy-at-pwc/

After a brief stop over at the ministry of commerce on Monday morning, I headed to a company I had worked for some years ago.

That was my first time of visiting the company years after my resignation. This time, I was there to assist with CV review/interview.

We reviewed the CV and cover letters of 30 applicants and only 5 were selected.
Reason why the others were tossed into the bin? Your guess is as good as mine.

It wasn’t about spelling errors or wrong use of tenses. That could be pardoned.

It was the consistent use of abbreviations. It was damn too much, I felt ashamed for the applicants.

One of the selected five, a young man of 29, stood out completely in regards to experience and expertise according to the records on his CV.

So we placed a call across to this gentleman and that was how he lost the job.

A female voice answered his call, and the lady(my colleague) on the interview panel responded… “good afternoon, my name is *******, I’m calling to speak with ##### in respect to his job application at $$$$$, can you please put him on the phone for a quick interview?”

Read more! http://entrylevel.com.ng/dreams-bigger-orgasm/

Action Against Hunger works to save lives by combating hunger and diseases that threaten the lives of vulnerable communities, through nutrition, food security, water and sanitation, health and advocacy.

We are recruiting to fill the position below:

Job Title: Program Support System (PSS) Officer



Location: Maiduguri, Borno
Job Type: Full Time

http://entrylevel.com.ng/program-support-system-pss-officer-at-action-against-hunger-acf-international/

Union Diagnostic and Clinical Services Plc (UDCS Plc) is a leading indigenous and homegrown company in the medical diagnostics and healthcare sector. The company also engage in sales and distribution of medical equipment for reputed companies in Europe, Asia and USA, through our branches nationwide.

We are recruiting to fill the position below:

Job Title: Administrative Officer

Location: Lagos

http://entrylevel.com.ng/administrative-officers-at-union-diagnostic-and-clinical-services-plc/

Zintex Oil & Gas Limited, we deliver quality services and products to the petroleum industry through thoroughly trained professionals, equipped with the right tools necessary to succeed.

We are recruiting to fill the vacant position below:

Job Position: Unit Manager
Location: Lagos



Job Description



Coordinate and direct every activities of the team in the business development unit.
Work with and expand current prospect database to generate effective leads & exceed sales targets for the organisation.
Develop a sales contact plan to direct marketing, and attending industry events to build relationships with key prospects.
Respond to incoming Requests for Proposals in a professional and creative manner.
Understand a prospect’s business needs and work with the expert team to develop a well-tailored digital marketing proposal and execution.
Work closely with colleagues to identify new business prospects.
Work closely with other team members to identify appropriate go to market messaging for specific clients.
Manage clients accounts so as to meet targets relating to revenue growth, activities, profit margin, products mix/sales and customers’ acquisition and retention.
Adhere to all quality standards and processes for the acquisition of clients, opportunities, submission of proposals and other contract documents.
Provide regular feedback to the Senior management about marketplace activities.
Develop effective working relationships with customers through regular meetings and obtain further sales/business development opportunities.
Work with other team members to develop marketing campaigns so as to raise more awareness of the company products.
Apply company wide project management standards in preparing bids, responding to customers’ needs and managing the sales process from opportunity identification to sign off.
Undertake regular project reviews with all involved in the process to ensure duplication of knowledge.
Requirements/Qualifications
HND/B.Sc from a reputable Institution.
Ability to Generate new relationships with prospects and set face-to-face meetings with new opportunities
Have excellent people skills; enjoys interacting with others
Ability to gain the confidence and trust of others.
Ability to build and maintain long-term business relationships
Have a high level of integrity, dedication, and desire to succeed.
Willingness and ability to learn
Have an entrepreneurial, forward-thinking mindset
Have the Drive to excel.
Must have absolute Integrity
http://entrylevel.com.ng/zintex-oil-gas-limited-recruitment-for-unit-manager-2018/

Technira Limited – We deliver the world’s finest IT solutions to our customers. Supported by a network of engineers, an expert back office team, and our own meticulous attention to detail, the result is a first class service, a rapid response to any request and around the clock dependability.

We are recruiting to fill the position below:

Job Title: Cashier

Location: Lagos

http://entrylevel.com.ng/cashier-at-technira-limited-o-level-or-ond-holders/

Lumos offers clean and affordable solar power to a market of 1.3 billion potential customers who live off the electricity grid.Lumos enables people to replace hazardous and expensive kerosene generators and lanterns with modern solar electricity that can power lights, cellphones, fans, computers, TVs and other small electronic devices (all at once, every day). By offering Solar Power as a Service, Lumos offers homes and small businesses a simple and affordable way to pay for electricity in small installments using their mobile phones

We are recruiting to fill the position below:

http://entrylevel.com.ng/graduate-customer-survey-representative-csr-at-lumos-nigeria-14-positions/

Department: Internal Firm Services
Job type: Permanent
Closing date: 25-Apr-18
Location: Lagos
Reference Number: 125-NIG00113
The Company
PwC helps organization and individuals create the value they’re looking for. We’re a network of firms in 158 countries with more than 180,000 people who are committed to delivering quality in Assurance, Tax and Advisory services.

Roles & Responsibilities
• Schedule and organize complex activities such as meetings and department activities for all members of the Senior Management Team.
• Organize and prioritize large volumes of information and call.
• Sort and distribute mail.
• Answer phone for Partners. Takes message and answer all routine and non-routine questions.
• Assist BU Partners in the management of their schedule.
• Handle confidential and non-routine information.
• Work independently and within a team on special and non-reocurring and ongoing projects. Act as a project manager for special projects, at the request of a Partner, which may include: planning and coordinating, disseminating information, and organizing business unit events.
• Prepare and design general correspondences, memos, charts, tables, graphs, etc.

http://entrylevel.com.ng/administrative-assistant-needed-at-pwc/

Erdters - We are a 360 degree solutions powerhouse for everything digital marketing and website development. We set our sight on solutions that work for you and your brand. We give your brand a unique voice and presence while offering your audience the best

We are recruiting to fill the position below:

Job Title: Content/Social Media Executive (Intern)Location: Lagos

http://entrylevel.com.ng/graduate-content-social-media-executive-intern-at-erdters-marketing/

9mobile, is a Nigerian private limited liability company. EMTS acquired a Unified Access Service License from the Nigerian Communications Commission in 2007. The License enables EMTS provide Fixed Telephony (wired or wireless), Digital Mobile Services, International Gateway Services and National/Regional Long Distance Services in addition to spectrum assignments in the 900 and 1800 MHz bands.

We are recruiting to fill the vacant position below:

Job Title: Officer, Legal Services (Property & Litigation). Check the link to apply
http://entrylevel.com.ng/9mobile-recruitment-for-graduate-officer-legal-services-property-litigation/

Join the Andela movement, to ensure that while the digital revolution may have begun in Silicon Valley, its future will be written in Lagos, Nairobi, Kampala and cities across Africa.
http://entrylevel.com.ng/andela-fellowship-2018-andela-nigeria-fellowship-cycle-33-become-an-andela-developer-in-nigeria/

Join the Andela movement, to ensure that while the digital revolution may have begun in Silicon Valley, its future will be written in Lagos, Nairobi, Kampala and cities across Africa.
http://entrylevel.com.ng/andela-fellowship-2018-andela-nigeria-fellowship-cycle-33-become-an-andela-developer-in-nigeria/

Tizeti Network Limited (Wifi.com.ng) is a growing NCC licensed Internet Service Provider operating in Lekki, Lagos and expanding coverage to Lagos and Ibadan. We offer commercial and residential Internet to estates, hotels and multi-tenant buildings.

We are recruiting to fill the vacant position below:

Job Title: Account Graduate Trainee
Locations: Lagos, Port Harcourt, Rivers. Read more

http://entrylevel.com.ng/tizeti-network-limited-wifi-com-ng-graduate-jobs-5-positions/

We have these quality fast chargers for sale at wholesale price.

Price: #1100
Compatible with your SAMSUNG, HTC, TECNO, ITEL, GIONEE and other mobile phone brands.
Amazon 5W Power Adapter AC Charger

AC Adapter
Input:100-240V~0.15A 50-60Hz
Output: 5.0V===1.0A

Call Me on: 07017908351

An Interview with Isa toriola (Grandeur Tailors), a Brilliant Engineering Graduate Turned Creative Tailor

Isa Toriola is a young fresh civil engineering graduate who doubles as a brilliant Tailor. He has clients home and abroad and his fashion outfit specialises in sewing suits and blazers. One of the best medium through which he gets clients is Facebook and his blog.
Why did you decide to join the entrepreneurship train?

Well, I didn’t deliberately join the entrepreneurship train, I found myself in it and developed passion and love for it.

What made you choose this type of business?

Like I said, I didn’t choose the business, I found myself in it because I was born into tailoring business. My father is a professional tailor, so I’ve been learning from him since childhood. However, I started learning it formally as an apprentice in 2002, rather than as a child who merely goes to his father’s shop.

How profitable is your business?

Tailoring is a very profitable business if done properly. You just need to set your values and state your worth, and that depends on how well you know it and also how well you can satisfy your clients. There are several people ready to spend high on clothes once they see what they like.
Read on.. http://www.shun9to5.com/interview-isa-toriola-grandeur-tailors-brilliant-engineering-graduate-turned-creative-fashion-designer/

Oya, let's go!

Place your price

OP, I have received my package in abeokuta this morning. 3DVDS as promised. I appreciate your kind gesture. It's time to go and make money. Coming back to drop my testimonies. Thanks once again.

BCharles:



sample of a squeeze page please? How does it look like?

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The Official Jaiz bank website is www.jaizbankplc.com
Customer Care Phone:+234 708 063 5500, +234 708 063 5555
Email:customercare@jaizbankplc.com

Jaiz Bank Head Office
No. 73 Ralph Shodeinde Street,
Central Business District,
P.M.B. 31, Garki,
Abuja, Nigeria

Jaiz Bank Bannex Branch
Bannex Plaza,
Abuja , Nigeria

Jaiz Bank National Assembly Branch
National Assembly,
White House Basement,
FCT, Abuja, Nigeria

Jaiz Bank Wuse Branch
36, Douala Street,
Erisco Bonpet Plaza,
Zone 5,Wuse,
FCT Abuja, Nigeria

Jaiz Bank NNPC Branch
Ground Floor, Block B Room 16,
NNPC Tower Abuja,
Central Business District,
Abuja, Nigeria

Jaiz Bank Sahad Stores Abuja
Adjacent Moshood Abiola House,
Abubakar Tafawa Balewa Way,
Central Business District,
Abuja, Nigeria

Jaiz Bank Kaduna Branch 1
Farida Ventures Building,
Kano Road,
Kaduna, Nigeria

Jaiz Bank Kaduna Branch 2
11a, Ali Akilu Road,
Kaduna State, Nigeria

Jaiz Bank Samaru Branch
Ahmadu Bello University Road,
Opposite Main Gate,
Samaru, Zaria,
Kaduna State, Nigeria

Jaiz Bank Bauchi Main Branch
Mohammed Kirfi Road,
Off Ahmadu Bello Way,
Bauchi State, Nigeria

Jaiz Bank Bauchi Branch
Abubakar Tafawa Balewa University,
Bauchi State, Nigeria

Jaiz Bank Ilorin Branch
No.11 Unity Road, (Beside Kasmag Transport)
Unity Road, Ilorin,
Kwara State, Nigeria

Jaiz Bank Kano Branch 1
Office No. 55a, Tafawa Balewa Road,
Off Murtala Mohd Way,
Kano State, Nigeria

Jaiz Bank Kano Branch 2
13, Bello Road,
Kano State, Nigeria

Jaiz Bank Zoo Road Branch
Shop No. G5, Ado Bayero Mall,
Trade Fair Complex,
Zoo Road,
Kano State, Nigeria

Jaiz Bank Kabuga Branch
Kabuga Shopping Complex,
B.U.K / Gwarzo Road,
Kano State, Nigeria

Jaiz Bank Gusau Branch
21, Canteen Road,
Opposite CBN Gusau,
Zamfara State, Nigeria

Jaiz Bank Ibadan Branch
No.3, Fajuyi Road,
Dugbe, Ibadan,
Oyo State, Nigeria

Jaiz Bank Katsina Branch
No. 109, IBB Way,
Kofar, Kaura,
Katsina State, Nigeria

Jaiz Bank Gombe Branch Office
8, New Market Road,
Commercial Area,
Gombe State, Nigeria

Jaiz Bank Port Harcourt Branch
186 Abba Road,
Port Harcourt (Opposite Water Line),
Rivers State, Nigeria

Jaiz Bank Sokoto Branch
No 5, Ahmadu Bello Way,
Former Finbank Building,
Sokoto State, Nigeria

Jaiz Bank Lagos Branch
119, Awolowo Way (Allen Round About)
Ikeja,
Lagos ,Nigeria

Jaiz Bank Yola Branch
Muhammed Mustapha Way,
Opposite Modern Market, Jimeta,
Yola, Nigeria

Maiduguri Branch Office
18, Shehu Laminu Way,
Opposite State Specialist Hospital,
Maiduguri State, Nigeria

http://noninterestbank.com/2016/12/15/list-jaiz-bank-branches-nigeria-updated/