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Health / Re: Learn The Proper Use Of Antibiotics- "Less Is More" by Costarit: 8:13pm On Nov 24, 2018
nice..
Health / Re: Health Alert- Zika Virus!! by Costarit: 8:12pm On Nov 24, 2018
nice
Health / Re: All You Need To Know About Acne, Pimples, Blackheads Etc! by Costarit: 8:12pm On Nov 24, 2018
ok!
Health / Re: Educate Yourself On How To Relieve Backpain! by Costarit: 8:03pm On Nov 24, 2018
ok!
Health / Re: Health Alert- BED BUGS!! by Costarit: 8:03pm On Nov 24, 2018
ok
Health / Re: Health Alert- Hypertension (high Blood Pressure)! by Costarit: 8:03pm On Nov 24, 2018
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Nairaland / General / Re: DELSU Student Delivered From Snake Which Quietly Crept Into Her Room While Sleep by Costarit: 8:02pm On Nov 24, 2018
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Health / HEALTH ALERT- Educate Yourself About Asthma! by Costarit: 10:58am On Nov 24, 2018
What is asthma?

Asthma is a chronic condition that makes the lungs' airways swell and inflame. The muscles around the bronchial tubes in the lungs tighten, causing the airways to become sensitive and restricted. Thicker mucus is produced, which contributes to the narrowing of the airways in the lungs as well.

Symptoms of asthma may include:

•Coughing, especially at night
•Wheezing
•Tightness in the chest
•Impaired breathing (short, quick or noisy)

The frequency and intensity of these symptoms may vary from person to person. When these symptoms are exacerbated, it is called an asthma attack or asthma episode.

What triggers asthma?

■Allergens such as mold, pollen, animal dander, dust-mites and cockroaches

Irritants such as:
■Tobacco smoke
■Scented products like perfumes
■Pollution, especially the particulate matter (PM) that's found in smoke, smog and diesel exhaust fumes, which can be extremely hazardous to the lungs, especially when the PM is 2.5mm in diameter or smaller
■Intense feelings like stress, laughter or crying because they can restrict airflow and impair normal breathing patterns
■Food and alcohol due to the additives found in food and wine, like sulfites.


Continue Educating yourself about asthma and other ailments >>

http://stratoplot.com/58S4

Business / Re: Do You Have Telegram Installed? DON'T STAY BROKE! by Costarit: 6:53pm On Sep 15, 2018
Jobs/Vacancies / Re: TELEGRAM Users! Stay Woke, Don't Stay Broke... by Costarit: 6:53pm On Sep 15, 2018
Costarit:
Check it out!
Nairaland / General / Re: Telegram Users!! Let's Make Crazy Money by Costarit: 5:58pm On Sep 15, 2018
Hop in!
Business / Re: Do You Have Telegram Installed? DON'T STAY BROKE! by Costarit: 5:35pm On Sep 15, 2018
Chck it out!
Jobs/Vacancies / Re: TELEGRAM Users! Stay Woke, Don't Stay Broke... by Costarit: 5:34pm On Sep 15, 2018
Check it out!!
Jobs/Vacancies / Re: TELEGRAM Users! Stay Woke, Don't Stay Broke... by Costarit: 5:34pm On Sep 15, 2018
Check it out!
Business / Re: Do You Have Telegram Installed? DON'T STAY BROKE! by Costarit: 4:46pm On Sep 15, 2018
[quote author=Costarit post=71226040]... [/quote ��]
Jobs/Vacancies / Re: TELEGRAM Users! Stay Woke, Don't Stay Broke... by Costarit: 4:34pm On Sep 15, 2018
Nairaland / General / Re: Telegram Users!! Let's Make Crazy Money by Costarit: 4:33pm On Sep 15, 2018
Costarit:
...
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Culture / Re: Brazil adopts Yoruba as official language - Lekkigists by Costarit: 3:48pm On Sep 15, 2018
wowcatty:
Very funny! You must be sick in the head to want to project forward your pain. Since you are delude, nothing is real to you Go to the Americas and see Yoruba's greatness you can feel and touch. Even in Nigeria nko,, see Lagos and die is every igbo's dream. If you deny the one you are enjoying in Nigeria, you can't cover the ones all over the world. Your words are empty and have no correlation with issues on ground. Yoruba greatness is up there for the world to see, Yoruba culture is right next to the Egyptian, Greek and Roman and Nigeria factor is what is making a goat like you think we are your mate. Don't regret what you love doing, your kind don't know any better and I'm here to give you as much as you dish out. Wait for the answer you've be asking for dum dum, maybe you will get it before the year ends. Or if you are tired, you can have the dog that dragged you in here help you find your way out of my mentions.

Why not show me any culture your progenitors took to the new world or did they go there dead? I'm sure you Igbos are gypsies reject dropped off in Cameroonian bush and later made your way slowly to where you are now. Olukumi is an evidence that Yoruba subgroup got to that area before you.

Yes I said Ifa is #2 religion and that an animal like you should shut up when discussing a powerful religion your forefathers weren't intelligent enough to form, but you've been frothing in the mouth since then and putting a demand on me as if you've heard I run errand for idiotts like you. If you could call the known facts about your history lies, what then are you going to call the ones you didn't know about mine?



Chai, take m easy on d igbos nah! Why u dey make dem reason their past, abeg pity the poor guy... E don gree!

1 Like 1 Share

Business / Re: Do You Have Telegram Installed? DON'T STAY BROKE! by Costarit: 3:28pm On Sep 15, 2018
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