Speaking about dilemmas, Mildred gave us an update informing us her boyfriend broke up with her after she sent the podcast episode to him (20:03) last month. Yes, guys, we broke up a couple. LOL. Naomie gets asked out by a lesbian on the show (57:58) which we can’t say it’s a surprise. LOL! Also, we have a 25-year-old who is too shy to talk to women (1:02:01), an overthinking guy with anxiety (47:02) + MORE. Lastly, we quickly discuss and recommend new projects to look out for in the new music and movies segment (2:04:38). Enjoy this fun show!

SPOTIFY
https://open.spotify.com/episode/0bOfwNe7tUctFMYO0UQPr1

APPLE PODCAST
https://podcasts.apple.com/us/podcast/your-podcast-cost-me-my-relationship-naomie-has-a/id1557994387?i=1000668748624

#podcast #trendingpost

In this week's main segment, we delve into the conversation of conflict resolution and how that plays out in every sphere of our lives. We critically assess moments when we felt like we needed to resolve conflicts with work colleagues, friendships, romantic relationships, and family in the past. We discuss the awkward energy around conflict, and who should be the initiator for a resolution between the offender and offended. We also proffer the best possible ways to address conflicts + MORE. Enjoy this packed show!

SPOTIFY
https://open.spotify.com/episode/32rkfSncNQeAXR83BM6eXa

Apple Podcast
https://podcasts.apple.com/us/podcast/i-was-wrong-but-i-wont-apologise-conflict-resolution-ep-193/id1557994387?i=1000667933057

#Podcast #trendingpost #Spotify #conflictresolution #conflict

In the main segment of the show (1:13:27), we discuss the movie "Deadpool & Wolverine" and offer our unique perspectives on Marvel's execution. We critique the plot, storylines and scripting, multiverse redundancy, cameos, production, and Marvel's position after the movie. We posed the question, did the movie meet our expectations or did it fall short? Find out on the show. Enjoy this one!

SPOTIFY
https://open.spotify.com/episode/0XF0w263Gl7bjj9WdiHIsx

Apple Podcast
https://podcasts.apple.com/us/podcast/deadpool-wolverine-was-trash-marvel-movie-review-ep-192/id1557994387?i=1000666494805

This week, your dynamic duo returns with another close-to-home conversation. Now WARNING!!! Ladies, you may be triggered by this convo but hang in there with us, we landed this plane safely, Trust us! LMAOOO!! On the main segment (55:40) of the show this week, we discuss the concept of being a placeholder and why it may or may not be real. Is it an exaggerated tale people tell to feel validated? Do women put marriage expectations on too quickly in dating? Find out as we dissect each of these questions in the episode. Enjoy!

SPOTIFY
https://open.spotify.com/episode/6YqsizGp2HhyAuYSsUGmve

APPLE PODCAST
https://podcasts.apple.com/us/podcast/was-i-his-placeholder-or-is-this-all-in-my-head-ep-191/id1557994387?i=1000665816576

IT’S DILEMMA WEEK Y’ALL!!!! This week, we got crazy dilemma letters from our amazing listeners. Emphasis on CRAZYYYY!!! On the show this week, we received a letter from a struggling 30-year-old virgin who keeps getting rejected by guys because they fear she would get attached. We got a letter from a big girl who is insecure about her weight after her boyfriend made comments about her size, a letter from a girl whose best friend dates her shitty coworker who tried to sabotage her promotion at work + MORE. Enjoy ON;

SPOTIFY
https://open.spotify.com/episode/1tjn77esypFEhDkWlvck15

APPLE PODCAST
https://podcasts.apple.com/us/podcast/virgin-at-30-but-im-ready-to-lose-it-boyfriend-complains/id1557994387?i=1000664932310

In this week’s main conversation, we discuss moments when we’ve felt the need to allow those we love to go through pain even when we can help as a form of tough love versus watching them go through pain that we can’t fix and often makes us feel helpless. We recount moments in our friendship where it was hard to watch each other suffer, watching our friends and family in pain, and how we navigated every emotion. We also debate if we would want our kids to pursue unrewarding careers + MORE! Enjoy this amazingly curated episode on:

SPOTIFY
https://open.spotify.com/episode/5iFGC9xRZKc1RJlYXED1YR

APPLE PODCAST
https://podcasts.apple.com/us/podcast/thick-thighs-thin-patience-peak-pain-ep-189/id1557994387?i=1000664275059

This week, it's that time of the month again, and it's Series Review y'all! On this episode, the gang discuss the #1 Global Series on Netflix at the moment titled ⁠"Supacell"⁠ produced by Rapman. But before delving in, we shared our thoughts on Joe Biden stepping down to cosign Kamala Harris for the Democrat ticket, + MORE. On the main segment of the show, we discuss our favorite scenes from Supacell, life parallels, our favorites characters and their performance including Danny crushing on Dionne Ofori, our honest ratings + MORE. Enjoy this amazing episode!

SPOTIFY
https://open.spotify.com/episode/6nAuigdRG16EEGKYPJZpqw

APPLE PODCAST
https://podcasts.apple.com/us/podcast/supacell-is-hyped-the-series-review-ep-188/id1557994387?i=1000663568997

Yesss!! On The Spot is backkkkk! We know how much y'all love when we call our friends and put them on the spot asking them the most random and craziest questions! First, Danny and Naomie catch up real quick recapping their last two weeks without seeing each other. Then we delve into calling each of our friends and asking questions ranging from having a gay son vs a promiscuous daughter, sleeping with your man's best friend or his brother to get your lick back, cheating on your girl or snitching on your boys, letting your friend have sex with your wife or doing life in prison, time travel + MORE.

SPOTIFY
https://open.spotify.com/episode/1T7v0UyT29Sw1L5zh4iMBo

Apple Podcast
https://podcasts.apple.com/us/podcast/sleep-with-his-best-friend-or-his-brother-on-the-spot-ep-185/id1557994387?i=1000661352031

This week on the show’s main segment, your favorite duo returns with another reflective episode as we discuss the emotional concept of attachment versus avoidant styles and how that has affected our interactions with people in friendships, dating, and even how we show up with family. Danny and Naomie share personal stories of how having attachment or avoidant personalities has negatively hurt their friendship, and worked against them in the past and even recently. Enjoy the show!

SPOTIFY
https://open.spotify.com/episode/7K2lHu7iTdg3zZHIKxs3NH

APPLE PODCAST
https://podcasts.apple.com/us/podcast/i-ruined-my-relationship-because-of-my-avoidant/id1557994387?i=1000662965522

We know how much y'all love when we call our friends and put them on the spot asking them the most random and craziest questions! First, Danny and Naomie catch up real quick recapping their last two weeks without seeing each other. Then we delve into calling each of our friends and asking questions ranging from having a gay son vs a promiscuous daughter, sleeping with your man's best friend or his brother to get your lick back, cheating on your girl or snitching on your boys, letting your friend have sex with your wife or doing life in prison, time travel + MORE. Listen on;

SPOTIFY
https://open.spotify.com/episode/1T7v0UyT29Sw1L5zh4iMBo

Apple Podcast
https://podcasts.apple.com/us/podcast/sleep-with-his-best-friend-or-his-brother-on-the-spot-ep-185/id1557994387?i=1000661352031

After the Cole rant, the show starts properly as Naomie poses the random question of the week on having friends who never take your advice but keep coming for the same when it comes to the opposite sex. TO THE MAIN PART of the show, we read out dilemmas on an inconsiderate girlfriend, taking back a cheating wife, checking your man's phone, insecurities, and a sexless marriage after wife loses her mobility. Enjoy this wonderful piece of drama, fun, and vulnerability in one episode.

SPOTIFY
https://open.spotify.com/episode/4XIs9Dfp3Z73awyMbBfaPr

APPLE PODCAST
https://podcasts.apple.com/us/podcast/i-cant-give-my-husband-sex-cause-im-sick-is-it-okay/id1557994387?i=1000652359882

This week, Danny starts off the episode pumped about the Kendrick diss track fired at J. Cole and Drake which leads us to the conversation about the state of the rap game. Then we transition into our random question of the week deciding between leaking our nudes or text chain. Then we move on to the MAIN TOPIC of the show where we discuss the intricacies of going against your family to marry a partner, and how this impacts the relationships going forward. Brace up for this riveting conversation! Enjoy the episode.

SPOTIFY
https://open.spotify.com/episode/5MUykKYpexdlPX3jxYqLcL

APPLE PODCAST
https://podcasts.apple.com/us/podcast/i-love-him-but-his-family-doesnt-approve-is-this-the-end-ep-167/id1557994387?i=1000650226659

In our first dilemma episode, we take questions and discussions on the art of flirting, we share our flirting stories from the past, and we dissect questions on regret after 30 years of marriage which leads us to the conversation about red flags and what constitutes a red flag, a question on honeymoon phase and how long it should last, men liking IG models pictures online, and a question from a young girl who feels insecure about her man’s bestie which leads us into the conversation on being friends with the opposite sex while in a relationship + MORE. Enjoy this amazing episode on

SPOTIFY
https://open.spotify.com/episode/4ixKLaU1LnBWjPmPVpVq8q

Apple Podcast
https://podcasts.apple.com/us/podcast/the-spectrum-podcast-danana/id1557994387?mt=2&ls=1

#podcasting #trending #bestfriend

In this episode, Danny starts with hate on International Women’s Day! This leads us into the conversation around privileges, and how Naomie wields her rich and female privileges. Then we discuss Danny’s obsession with Kendall Jenner after sliding into her DMs + MORE. This week, the gang returns with a very fun yet introspective topic as we discuss the unique perspective of “What If It’s Not For You?” We highlight the things in life we believe are not for us even as we watch others bask in them. Enjoy this amazing episode on;

SPOTIFY
https://open.spotify.com/episode/6I9nRoGGNke1HgOK2KJknJ

Apple Podcast
https://podcasts.apple.com/us/podcast/maybe-shes-for-me-ep-165/id1557994387?i=1000648609682

The gang is back and back in the zone full throttle! We missed y’all!! We recap everything that has happened in the last few months while we’ve been away. We discuss some battles we had to witness and stand ten toes in, Naomie becoming an ex-convict, our motto for 2024, and the importance of family. Also, we cover all the biggest stories we missed during the year from Katt Williams to Monique, Taraji P. Henson, the Diddy saga, The Grammys, + MORE. Enjoy the show ON

SPOTIFY
https://open.spotify.com/show/5gHsWw4JKp220P2vBP6LBQ

[b]APPLE PODCAST
[/b]https://podcasts.apple.com/us/podcast/standing-on-business-guess-whos-back-ep-164/id1557994387?i=1000647808226

After kissing a friend in a bid to spite her man, she calls him and it goes to voicemail. And so the apology tour begins, unearthing all the skulls buried deep...

SPOTIFY
https://open.spotify.com/episode/1XW6vefFQlbJVIAL7uZzom

Apple Podcast
https://podcasts.apple.com/us/podcast/the-spectrum-podcast-danana/id1557994387?mt=2&ls=1

Yes, it’s real. LOL! We are back with an episode to wrap up the year. We know we’ve been away for a minute, and in this episode, we discuss why. The duo delves into the conversation about grief, how we grieved a huge loss in our time away from the show, grieving relationships, and coping mechanisms that helped us throughout the process. We also discuss gratitude, feeling ungrateful, and people who meant the most to us during the year. We reveal our big plans for the podcast in the new year + MORE. Enjoy this one on;

SPOTIFY
https://open.spotify.com/episode/3kdkXD4T9EFNLkQdKUjwYk

Apple Podcast
https://podcasts.apple.com/us/podcast/the-spectrum-podcast-danana/id1557994387?mt=2&ls=1

#podcast #trendingnow #wrappedd #grief #gratitude

In this episode, we discuss embarrassing things we could never share with our friends if it happened. We highlight stories ranging from sleeping with married men, getting a girl pregnant, cheating to staying with domestically violent partners, crying over a man who wasn’t really your man to all the possible misdemeanors we could never share with our friends because of how they view us. On Nana’s Corner, we discuss DDG and Halle, Neyo, Britany Spears’ memoir. ALL ON;
https://open.spotify.com/episode/6xOV44R0hbWVWld78N5nHO

Apple Podcast
https://podcasts.apple.com/us/podcast/things-our-friends-could-never-find-out-about-us-ep-162/id1557994387?i=1000632165105

In this episode, we discuss the topic “Undervaluing Validation” and how we as humans rely on people validating our output, querying the blank statement “People’s Validation Don’t Matter” and why that could be a slippery slope for many. On Nana’s Corner, we extensively discuss new music from Drake, Ed Sheeran, Buju Bnxn, and Tems, David Beckham’s Netflix documentary + MORE. Enjoy ON 👇👇

SPOTIFY
https://open.spotify.com/episode/24rxaZOm5H0gSECMCFnhHo

Apple Podcast
https://podcasts.apple.com/us/podcast/dont-we-all-chase-validation-ep-159/id1557994387?i=1000630566108

#podcast #drake #trending #joebudden #music #hiphop #Spotify #spotifypodcast

In this episode, the dynamic duo returns with another conversation pushing the envelope. This week, we are discussing the term “Playing Your Position” and what that means in our interactions with people, colleagues, partners, friends, and family. We highlight moments when we have had to take the backseat for the bigger picture regardless of how contrary we feel, competing for recognition as opposed to the goal of the team, picking our roles and battles in our friendships, relationships, and family. On Nana’s Corner, we discuss Tupac’s killer being arrested, Jada Pinkett backlash, Drake and Charlamagne’s fake feud, Usher’s 2024 Superbowl announcement + MORE. Enjoy this amazing episode ON

SPOTIFY
https://open.spotify.com/episode/2rEe3AydJHDTFqJOOED1lx

Apple Podcast
https://podcasts.apple.com/us/podcast/i-deserve-some-recognition-too-ep-157/id1557994387?i=1000629767129

As Bonus Episode returns this week, we quickly discuss through comedian Maddie Wiener the art of flirting, engaging in open relationships while long-distance, guys giving their female friends the worst dating advice, ladies denouncing feminism during sex + MORE. We enjoyed recording this one and we hope you laugh as much as we did. Enjoy this short episode ON;

SPOTIFY
https://open.spotify.com/episode/1Sk4NCuM9O1mG7WfZ4KLEJ

Apple Podcast
https://podcasts.apple.com/us/podcast/guys-take-my-flirting-too-seriously-bonus-ep-155/id1557994387?i=1000628561317

In this episode, the duo returns after a forced break last week with yet another poignant conversation. This week, we discuss “Grooming” and how it has been normalized throughout culture and history, protecting children against pedophiles, pubescent-teenage boys and girls in high school getting into relationships with adults, parents’ open policy + MORE. On Nana’s Corner, we extensively discuss the recent wave of divorces in Hollywood, the MTV VMAs, Diddy, Aston Kutcher and Mila Kunis support letter debacle, Coco Gauff winning the US Open, Mohbad’s passing + MORE. Enjoy this amazing episode ON;

SPOTIFY
https://open.spotify.com/episode/1eKtx0UL7WFoOJBsU0JXB5

APPLE PODCAST
https://podcasts.apple.com/us/podcast/i-was-13-he-was-30-ep-154/id1557994387?i=1000628134946

This week, it’s a complete Barbie takeover on the podcast and Danny is kicked out of the studio! The much-anticipated episode sees Naomie and esteemed guest, Mudi discuss their favorite scenes, narratives, life lessons, social constructs, patriarchy, feminism, and high and low points from the highest-grossing movie in 2023. On Nana’s Corner, the girls discuss A$AP Rocky and Rihanna’s newborn, Serena Williams and Alex Ohanian’s newborn, Halle Berry paying spousal support in divorce + MORE. Enjoy this lovely episode on:

SPOTIFY
https://open.spotify.com/episode/0JefkruYOYwSdoKZlkv9c1

Apple Podcast
https://podcasts.apple.com/us/podcast/barbie-girl-barbie-world-ft-mudi-movie-review-ep-152/id1557994387?i=1000625805538

This week, the duo returns with another stinger of a conversation. We discuss the thought of accepting marriage may not be a reality through the lens of Matthew McConaughey's story on finding love, the uncomfortable nature of feeling jealous of your partner's success, demystifying the idea of always celebrating your partner's wins versus why things are not going your way, possible brewing resentment even for our friends' successes + MORE. On Nana's Corner, we extensively discuss Hip Hop 50, Derek Jackson resurfacing, Sandra Bullock, Tory Lanez' sentence, Nas and Lil Wayne, Britany Spears' divorce + MORE. Enjoy this amazing episode on;

SPOTIFY
https://open.spotify.com/episode/4sZFX63y5Mp5MWy53AQLdn

Apple Podcast
https://podcasts.apple.com/us/podcast/im-jealous-of-my-wifes-success-ep-151/id1557994387?i=1000625002808

As we hit 150 episodes, the duo returns this week with yet another smash hit as fan favourite "On The Spot" episode returns. As it's a ritual on the show, we call our friends on the spot asking them random raunchy questions and trust them never to disappoint with their even wild and crazier answers. Our friends open up about what's off limits in the bedroom, their thoughts on how long pre-intimacy should last, their partner choosing celibacy after a year and how that could be grounds for a breakup, exes showing up at their wedding + MORE. Enjoy this refreshingly hilarious episode on;

SPOTIFY
https://open.spotify.com/episode/5QKny7kDZqutKrU9XiVi2D

Apple Podcast
https://podcasts.apple.com/us/podcast/i-dont-want-sex-anymore-on-the-spot-ft-our-friends-ep-150/id1557994387?i=1000624267461

This week, the duo returns with the movie review episode for July, and together we dissect Nexflix’ new Sci-fi dramedy in “They Cloned Tyrone”. The movie tells the plot of an unusual trio of degenerates that is forced onto the trail of a sinister government plot by a sequence of unsettling events. In what many have termed an instant Blaxploitation classic that highlights the unique anecdote of a love-vendor, a hoe, and a drug dealer putting the survival of their city on their backs. We break down the intrigue from the scenes, best performances, spooky conspiracy theories, our deja vu experiences + MORE. Grab a popcorn, and enjoy the show on;

SPOTIFY
https://open.spotify.com/episode/4QrjhF0FAzPr3vyUp6U06k

Apple Podcast
https://podcasts.apple.com/us/podcast/id1557994387?mt=2&ls=1

#podcast #movie #Netflix #TheyClonedTyrone #trending #Spotify

In this episode, the duo returns with yet another smash hit! This week, we discuss sexual satisfaction in relationships, the awkwardness around having that conversation with your partner, the difference between experiencing sex drought and loss of attraction, men feeling insecure about not getting her to orgasm, low sex drive after kids, and all the intricacies of navigating feedback after sex & MORE. Also, on Nana's Corner, we highlight Jamie Foxx' return, the Writers' Guild, Young Money's dominance in Hip-Hop + MORE. You don't wanna be told about this one! Grab your earphones, and enjoy the show ON;

SPOTIFY
https://open.spotify.com/episode/1a29NM9a7TuT0Psk7qk9HR

Apple Podcast
https://podcasts.apple.com/us/podcast/id1557994387?mt=2&ls=1

But He Lacks Personality Though.. | Ep. 143

This week, the duo returns this week with yet another fire conversation. We discuss the importance of developing a personality, our struggles through the years trying to be in the “cool club”, being socially awkward among people, fear of coming off as boring and uninteresting during conversations, our encounters with people who lacked personality, and how social butterflies feel like they always have to carry a conversation + MORE. On Nana’s Corner, we discuss Keke Palmer’s ordeal, Britany Spears’ alleged assault, Cardi B being the pioneer of modern female rap + MORE. Enjoy this amazingly vulnerable episode ON;

SPOTIFY
https://open.spotify.com/episode/30sth0L1dpNfKf4s3jfHca

Apple Podcast
https://podcasts.apple.com/us/podcast/but-he-lacks-personality-though-ep-143/id1557994387?i=1000620239721

The gang returns with the movie review everyone has been eagerly anticipating, Chris Hemsworth’s Extraction. In what many would call a new franchise, the action-packed thriller returns with its second installment following the success of the original in 2020. The plot tells the tale of Tyler Rake’s resurrection from the dead to getting back into the business of killing targets only this time, his next mission is requested by his ex-wife who wants to extract her sister and her kids from Georgian prison.

On Nana’s Corner, we discuss Kourtney and Travis Baker’s pregnancy, Meagan Good appearing in court with Jonathan Majors, the submarine/titanic tragedy + MORE. Enjoy ON:

SPOTIFY
https://open.spotify.com/episode/0vC9NemiAFmbDle6GXtJPt

Apple Podcast
https://podcasts.apple.com/us/podcast/id1557994387?mt=2&ls=1

This week, the duo returns with a splitting conversation around “Too Soon” addressing the grey areas of the show of affection through each phase of dating, the weird dynamics that exist at each phase, falling for someone too early vs hiding your true feelings early on, how soon should one move from a break-up + MORE. On Nana’s Corner, we discuss recording breaking Hilda Baci, Jonathan Majors & Meagan Good dating rumours, Ja Morant’s foolery, and the biggest stories making the rounds in Hollywood this week. Enjoy the show ON;

SPOTIFY
https://open.spotify.com/episode/0DDdzx18g8mgoPg5Fd6zQi

Apple Podcast
https://podcasts.apple.com/us/podcast/id1557994387?mt=2&ls=1

It’s movie review week y’all! And this week, the gang dissects the movie of the year so far Michael B. Jordan’s directorial debut Creed III. Together, the duo breaks down their favourite scenes, screenplays, and action from the movie while highlighting life lessons ranging from abandonment, losing a dream, guilt, communication, redemption, and retribution as expressed by the main characters in Dame and Adonis. On Nana’s Corner, we highlighted the Don Lemon and Tucker Carlson firing saga, Jerry Springer’s death + MORE. Grab a popcorn and enjoy the show FOR FREE on;

SPOTIFY
https://open.spotify.com/episode/5JEiXVnit7ZmCGxQ8PyVMv

Apple Podcast
https://podcasts.apple.com/us/podcast/id1557994387?mt=2&ls=1


#Movie #Film #Creed #podcast

This week, the duo return with a much more relatable conversation on confronting the age-long question of, "Do People Really Get Over Their Exes?" The duo would go on to read moving stories of men and women who never got over their exes from Quora. This sparks the debate in the studio as the duo reminisces on personal stories of not moving on from an ex, the hurt, using a new partner as a rebound + MORE. On Nana's Corner, we discuss Archraf Hakimi's wife demanding half of his fortune in divorce, Israel Adesanya's victory, Ciara & Chris Brown + more. Enjoy the episode on:

SPOTIFY
https://open.spotify.com/episode/28F7ErppxngYD6K7m3B3XS

Apple Podcast
https://podcasts.apple.com/us/podcast/the-spectrum-podcast-danana/id1557994387