Dimexy247's Posts
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Ok |
FTC for the first time, this is dedicated to all crazy fellow in Nl. See as Kaffy sidioke for Darey, well nothing is as sweet as rocking a doggy dance. |
Pissures or you know the drill ![]() |
sirefm:08102810224 |
TrapQueen77:Oponu |
OP is an oloriburuku sombori |
TrapQueen77:I swear this website is crazy! is that ur book? Olodo |
Dam5reey:Leave OP make him dey rant unnecessarily. I feel you bro |
Your smartphone is a sight for sore eyes. Literally. If you’re one of those people who glances at their smartphone 150 times a day, chances are your eyes are paying the price for your screen addiction. Staring at your smartphone -- or tablet, e-reader or laptop, while we’re at it -- for too long can lead to tired, itchy, dry eyes, and even blurred vision and headaches. Think zombie eyes and you’re there. Luckily you can minimize inevitable digital eye strain by blending a few simple, healthy habits into your smartphone-gazing routine. Here are seven super quick and easy ways to give your eyes a break during your all those smartphone marathon sessions. 1. Blink, blink and blink again. Blinking often (and for more than a second) keeps your eyes moist and reduces dryness and irritation. We tend blink about a third less than we normally would when we stare lovingly at our precious smartphone screens, which starves our poor peepers of protective tears. Keep your eyes wet by blinking about 10 times every 20 minutes or so and you should be good to go. Bonus: Blinking often helps refocus your eyes, too. 2. Minimize glare. Unless you have a smartphone equipped with anti-glare Corning Gorilla Glass or use a matte screen protector film, you’re probably coping with a fair amount of annoying reflective glare. The fix is easy and inexpensive: Buy an anti-reflective coating and (carefully) slap it on your smartphone screen. They range between about $1 and $20 on Amazon.com and in most mobile service provider stores. Bonus: Anti-glare screen protectors also fend off fingerprints. Coming Soon: 12 Ways Android is Still Better Than iOS 7 3. Take breaks. Sounds scary, right? But your eyes will thank you. By now you’ve probably heard of the 20-20-20 rule. The concept is to take a break from looking at your screen every 20 minutes for 20 seconds while looking at something 20 feet away. Doing so relaxes your eye muscles (and gives you ample time to contemplate which fun, new iPhone or Android app you’ll play with next). 4. Adjust your brightness. Having your screen too bright or too dark stresses your eyes out and can cause problems maintaining focus. To eliminate either issue in about a matter of seconds, simply go into your smartphone settings and adjust your screen brightness so it’s about the same as the light level in the environment around you. Wait -- that is unless you're in the pitch black dark squinting at your smartphone in bed, which, by the way, can lead to insomnia and less sex). 5. Tweak your text size and contrast. Adjusting your smartphone text contrast and size also provides a little much-needed relief. It makes it easier to read web content, email messages, calendar appointments and everything else on your phone. 6. Keep a clean screen. Routinely wipe down your smartphone screen with a dry (not wet!) cleaning cloth to remove distracting dust, grime, smudges and fingerprints. For more updates: Click here http://www.sundylinks.cf/2016/10/7-effective-ways-to-protect-your-eyes.html?m=0
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outstandingsyll:Happy belated birthday, cutie |
chai |
Okay, ftc |
Following you jejely, pls keep it coming |
Kirinwa:The general's plan would almost succeed but I'm sure Jack will get them, they feel he's inexperienced and not fit to run the country, it's gonna be difficult for him but he's gonna turn everything around surprise those that did not believe him. Subsequent episodes has got many surprises for us. That's how they normally release episodes, every week, second release has been stipulated for Sept 28. I will upload downloads links as it unveils. |
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Designated Survivor is an American political drama television series created by David Guggenheim, and starring Kiefer Sutherland a.k.a Jack Bauer airing on ABC . The project skipped the pilot stage and was ordered straight to series on December 14, 2015, followed by a formal announcement and teaser trailer on May 6, 2016. The first season premiered on September 21, 2016. What's your take on this movie,? The first episode is already mind blowing and will surely keep you at the edge of your seat. Share your experience, are you happy to see 24 series action man Jack Bauer again? It's already been premiered and aired, here are the download links to episodes respectively ; Designated Survivor Episode 1 Designated Survivor Episode 2 Designated Survivor Episode 3 |
All the three, speaking for them ladies |
Fake blogger, pissures/images shot with the 80MP or adonblivit. At least it must be able to shot the space right from my room |
gudbadgyal:Ain't you the girl that rushed here to get advise on who to go for between your unemployed guy and a job whacko? |
ok |
Iranu |
Dem ladies above be hating, sorry sis, not the girl's fault you got shanko bosom |
Nairaland is becoming something else, how can a mod ban me without prior notice not have I done anything wrong? May thunder fire the mod that banned me. |
Gosj01:Send me your number and state how much you wanna trade, here's mine 08102810224 |
1 2 3 4 5 6 7 8 ... 95 96 97 98 99 100 101 102 103 (of 107 pages)



