₦airaland Forum

Just start thinking of what to tell Daddy at home...

Na the English attract me come here.
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Nairalanders really finish this guy.. .

See mumu

Hilarious. ..coppied assignment moku

GrandFinale2017:
@bolded. It's Meaning pls

Not possible. ..

Erm... the rate at which copy paste dey reach front Page on Nairaland is alarming these days oo...

Wedding or no wedding, the girl must get sense..

Yahoo girl or yahoo mother?

DJMicky:
Omo this is becoming interesting... Pastors be like Business men nowadays..
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Future church names will be like.. .
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Christ Faith Ministry Plc
Jesus Fire Ministry Limited

Not when one Apostle Suleiman is even yet to clear himself of his so called scandal

candyhouse:
THEY SHOULD NOT RELEASE THIS MAD COW ABEG
SHE NEED TO REMAIN THERE FOR SOME FEW YEARS
MAYBE TILL YHE ATLANTIC OCEAN DRY UP
COSSY OJIAKOR CAN JOIN HER THERE IF SHE LIKE

I'm afraid you may be joing them soon

Omo this is becoming interesting... Pastors be like Business men nowadays..
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Future church names will be like.. .
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Christ Faith Ministry Plc
Jesus Fire Ministry Limited

Ehyah, so pathetic, is this the change Buhari promised us? The Aunty Kemi I know is now becoming thin.
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Erm DJ.. .please play me ...k'ile ma d'ahoro la mi kee tantan -By Tope Alabi

He allowed his friends to toy with his career.. .
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And they ruin it.
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If they don't ruin him, who will?

Not worth reading bro... FP scam

I think it's high time I give support to someone in the house, #bbnaija now seem interesting to me

tuncosd38:
This is my first time of hearing that a criminal escaped from court...

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Read the story about Vampire and his gang.
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I'm sure you'll marvel

The man na were

Jesus... Blood of Zachariah... (in Ade's voice) sister why are you lying...lying...lying

Four computers... Four thousands Candidates... Woni Kojo oo

Hehehe Bros Aw far Na? You buy biscuit come? mummy dey wait you

Oshiobelly... Money all the way

Interesting.. .awesome creativity

Can't imagine, hope the mother survived anyway...

This post is skeptical mehn

Masquerades is all I see

I stole a friend's phone just to get back at him for insulting me... Them threatened to take everybody including me to one BABALAWO... Na were (madness) I take escape...

When it comes to pastors... They lost it with me long ago...
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Belief stays in the heart.

That's Nigeria for ya

National Association of Business Administration and Management Students.
Olabisi Onabanjo University Chapter announce the death of it prominent lecturer Dr Kehinde Obasan.


DR. OBASAN OF BUSINESS ADMINISTRATION IS DEAD


The Olabisi Onabanjo University has lost another one of its prominent pillars, hero, ambassador Dr. kehinde Obasan of the faculty of Social and Management Science, Department of Business Administration.

He died yesterday, Friday, March 31st at Ijebu-Igbo. He was said to have died of "sudden hypertension".

Oou Reporters gathered via investigation from a close friend that he (Dr. Obasan) drove himself to the Victory hospital in Ijebu igbo earlier yesterday that he is feeling pain in his body and he was reportedly diagnosed of High blood pressure only to later give up the ghost in the aforementioned hospital later that evening.

Dr Kehinde Obasan is known to be a good rewarder of academic excellence as he always give best students in his management courses cash prizes to encourage others to do well too, I remember once collecting a prize from this great man who all his life dedicated himself to make Oou and the department of business administration and management great. We will miss you baba.

It will be recalled that a prominent lecturer at Education Faculty, Prof Kayode Ajayi that died some weeks ago was buried just yesterday , Friday, March 31st. This same day, Dr. Obasan left too.

We pray for the family of the deceased, may God in His infinite power grant them the strength to recover from this great disaster.

As much as death is so cruel, they will be greatly missed by all.


May their soul rest in peace.

6 Proven And Effective Ways To Avoid Breast Sagging

A woman’s breasts are truly a symbol of her beauty and femininity. However, there are many natural and unnatural progressions of life that can lead to sagging breasts. Things like ageing, smoking, pregnancy, and excessive exercise can steal away an important part of your beauty and look. While you cannot battle against the natural causes, you can prevent excessive and premature breast sagging with the following tips:
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#1. Wear a proper fitting bra
No other part of your body is as affected by gravity as your breasts. One of the most common reasons for sagging breasts is an ill-fitted bra. It is very crucial to pick a correct size bra, as it keeps the breast in shape and enhances your overall appearance. While trying on a bra, make sure that your breasts are not bouncy or spilling out. When the straps become lose, either tighten them or replace the brassiere. If you are not aware about your proper bra size, consult a professional and have your size properly measured.

#2. Massage
To keep your curvy bosoms in shape, apply some moisturiser daily. It will keep the skin supple and help your breasts retain their elasticity. Also, gently massage your breasts in a circular motion from upside down and vice versa. Do this for at least 10 minutes every day. This would help to increase blood circulation in the tissues, and would help in increasing the elasticity of your breasts. You can use aloe vera gel, almond oil, or any other vegetable oil for the massage.

#3. Healthy Diet
A healthy diet is very essential to your attempts to avoid breast sagging. Your body needs balanced diet to build healthy cells, including the new breast tissues. Vitamins are very important for your body. Vitamin E and D are very important for healthy skin. Along with this, include Omega-3 fatty acids in your diet to reduce risks of breast cancer. Add a lot of green leafy vegetables, carrots, fishes, nuts, tomatoes, and whole grains, etc. in your diet.

#4. Steady weight
Maintain a stable weight by exercising regularly and eating a balanced diet. Weight fluctuations such as gaining and losing weight regularly can result in stretching out the skin tissues. This can affect the elasticity of the breasts. Always stick to your recommended weight to avoid sagging of your breasts along with many other health problems. Fluctuations in body weight can increase the tension on the connective tissues in the breasts.

#5. Excessive exercise
Anything in excess is bad, and so is excessive exercising. Running in particular can take a toll on the elasticity of your breasts. Women with larger size should be extra careful while exercising. The weight of larger breasts can cause harm to ligaments and connective tissues. So, avoid jogging for extended periods of time and always wear a supportive and a comfortable sports bra while exercising. Having said that, a correct fitness routine can help you to keep your breasts firm. Some pectoral workouts can help a lot, such as push-ups, chest presses, etc.


#6. Water intake
Drink enough glasses of water every day to keep your body hydrated. Your skin tends to become wrinkled and saggy when it is dehydrated. So, keep your skin moist and hydrated to get rid of loose and saggy skin. Other than water, you can also rely on other liquids and citrus fruits to keep yourself hydrated.

What else?
Apart from these six there are many other ways to prevent sagging breast:

Quit smoking and alcohol.
Practice correct posture while sitting and standing.
Get enough sleep.
Replace your old bras on time.
Always keep your breast skin moisturised.
While, sagging breasts can leave you worried and less confident, these simple tips can help you get healthy and perfect breasts.

Thanks for taking your time to read... Bliss

Me...if I jam any ghost, I will just play her this track... wizkid_in_my_bed.mp3, after which I'll take her to the other room, I can even use d kitchen sef

Ewo omo to n ta breadi...oti tun pade Denrele Edun