Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 313

Title: 11 Ways the Most Successful People Differ From Everyone Else

It's all about having the discipline to do the same simple things every day.

How a person defines success is a subjective thing, but likely involves some combination of financial independence, loving relationships, a solid education, and a rewarding career. Over the years,

I have been fortunate to interview hundreds of founders and executives who fit this bill.

Collectively, they tend to exhibit a handful of habits that set them apart from average achievers.

1. They keep a to-do list.

It's not rocket science, but a great many of the high-achieving individuals I've written about keep track of what needs to get done every day . . . . . . . . . .

...... . . . . . . . Continue . . . . .

Here's the Podcast: -[url]
https://www.youtube.com/watch?v=P2afnUAp-nU [/url] -
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Morning Vibes With Dr Jerry The First
Motivation
Inspiration
Success Is Contagious
Successful People
Success
How To Be Successful
Wealth
Loving Relationships
Financial Independence
Financial Freedom

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 312

Title: How to Have a Tom Brady-Style Comeback in Your Career

Tom Brady had the comeback of his career. How about you?

This story will certainly touch the raw nerves in you if you have been hit by recession or downsizing or whatever name it is called

I was feeling a bit off that morning.
It was September 18 of 2001, and my youngest had probably passed on a flu bug. I remember driving to work and debating if I should call in sick.
There's a creepy feeling you get, like something is not quite right and you know the work day won't go as planned.

...... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=OEXrzs5QPvY [/url] -
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Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Will You Make A Comeback
Career
What Defines You
Failure Is An Orphan

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 311

Title: Super Bowl LI: 9 Things to Learn From Tom Brady

Yes, he's controversial. He's also the best--and now he has the chance to prove it.

Tom Brady will soon have the chance to prove something he's believed for a long time: that he's the best quarterback in the history of professional football.

Granted, he's also super-controversial--more on that in a minute. For now, the questions are (a) whether he can lead the New England Patriots to record a fifth Super Bowl victory, and (b) whether there's something for all of us (and our kids)) to learn from his example.

Here are nine things to learn from Brady and his Patriots--and why you should root for his team to win this weekend.

...... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=XVgHgjOVE_E [/url] -
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Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Perspiration
Persistence
Perseverance
Mindset Reset
Mindfulness

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirstEpisode310

Title: Forever Broke: 15 Things Holding You Back From Becoming a Multi-Millionaire

As Mark Cuban once said, "Ideas are worthless until you do something with them."

There's no surefire way to become a millionaire.

But there are definitely things that are holding you back from achieving that elusive multi-millionaire status.

...... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=lAAU9sNK7WU [/url] -
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Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
How To Become A Millionaire
Investment
Liabilities
Assets
Home Ownership

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 309

Title: 10 Life Lessons I Wish I Knew In My 20s

Time speeds up the older I get.

At this time of my life and looking back, there are a lot of things I may have done differently had I known what I know now.

With experience comes wisdom, and I could have used some of that wisdom when I was in my 20s.

But I have to put the "coulda, woulda, shoulda" in the past.

Instead of mulling over fears and regrets, I'm focused on the present and dreaming big for the future.

It's essential for startup leaders and entrepreneurs to follow Grant Cardone's model for going 10X

...... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=uJm-oSEPayc [/url]-
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Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Teenager
Adolescent
Life Lessons
Adulthood

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirstEpisode308

Title: It's All Your Fault

Everything in your life is your fault.
Does that piss you off?
Good.

Your income, your weight, your level of success, your average level of happiness, and everything else like this is YOUR FAULT.

That’s right. Yours.

...... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=UZDwGNEAcf8 [/url] -
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Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Poor Health
Poor Income
Low Earning
Poverty
Poor Vision
Poor Sight
Obesity

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 307

Title: Which Do You Have Money Or Excuses?

Money or Excuses…
You can’t have both.
That’s a secret I learned early on.
There are two types of people who want to make money online…

Those who have excuses
and those who have money.

Maybe right now you’re in the set with the losers who have excuses?

...... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=fQyGvzUkl0o [/url]-
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Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Money
Excuse
Losers
Tools
Gainers
Internet Marketing Lifestyle

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 305

Title: 7 Steps To Learn and Master Anything As Quickly As Possible

I hate learning.
I wanted to learn how to trade stocks and I ended up losing my home.
I wanted to learn how to play chess better and in one of my first tournaments I threw all the pieces on the floor and cried.
I wanted to learn to play poker and I lost about $20,000 the first ten times I played.
I wanted to learn how to start a business.
I wanted to learn more about investing.
I wanted to learn computer programming, how to make a TV show, how to write a book, how to speak to a large audience, how to do standup comedy.

Heck, when I was a kid I wanted to learn how to breakdance. I wanted to learn how to kiss a girl. I wanted and wanted.
Every time I ended up crying.
And then I learned to learn.

...... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
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Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Plus
Equals
Minus
Potential
How To Get What You Want Easily

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 304

Title: How to be THE LUCKIEST GUY ON THE PLANET in 4 Easy Steps

I told my dad, “I’m a lucky guy.” He said, “But are you lucky in love?” I was six years old.

Love was the most disgusting thing in the world to me. What the hell was he talking about?

Love was living in another neighborhood at that time. Or another planet.

It would be years before Love stuck its ugly little nose into my house and said, “Hello, anyone here?"

Luck was all about rolling the dice.
Or finding a quarter on the ground.
Or seeing a double rainbow after a quick storm.

...... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=X1Nrruw1yVg [/url] -
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Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Luck
Religion
Health
Wealth

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 303

Title: Three Trends for the Next 50 Years

What you are about to listen to is a wonderful write up by James Altucher and voiced over by Dr. Jerry - the First Oguzie

And he writes:
I’m not a big believer in the future. I mean, it will exist—we know that. But that’s about it.

CXO Advisory Group has analyzed the predictions of hundreds of pundits.
Are the talking heads on TV right or wrong?
You know, the ones who say Ebola will end the world, or the ones who said Enron was just having accounting problems.

...... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=fMDyX45b9_E [/url] -
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Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Corporatism
Capitalism
Trends
Chemistry
Information Technology

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 300

Title: 6 Practical Ways To Be Present

There are a lot of amazing benefits to being more present and mindful, but one of my favorites is this: you’re not missing the beauty and joy of the present moment.

Being present also helps you to see when you are feeling fear or resistance, uncertainty or the urge to procrastinate, anger or resentment… and then to work with those difficulties mindfully.

That’s all great, but how do you remember to practice being present? It’s so easy to get caught up in our thoughts and distractions, and forget to practice.

The honest truth is that no one is perfect at this. Me least of all. It’s a continual learning process, not something you figure out and then you’re good. It’s messy and beautiful.

...... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=0HA8LuBgSNs [/url] -
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Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Be Present
Mindfulness
Presently Minded

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 299

Title: 8 Morning Rituals Of The Most Successful People

Science has proved that willpower is highest in the morning and depletes as the day passes.

The day begins with the morning, and how well you utilize your morning decides how well you utilize your day. The morning habits of successful people vary, but a few common and helpful practices emerge.

1. They wake up early

What do Benjamin Franklin, Ernest Hemingway, Starbucks CEO Howard Schulz, Virgin founder and CEO Richard Branson, Apple CEO Tim Cook, Pepsi CEO Indra Nooyi, Twitter and Square founder Jack Dorsey, and many, many other successful people have in common?
They all wake up early; any time from 4 to 5:30 a.m., they're up, while their not-so-successful competitors are comfortably sleeping in their beds, dreaming about how to beat the titans.

2. ...... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=4pRs5gv07n4 [/url] -
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Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Wake Up Early
Eat Breakfast
Work Out
Vision
Focus
Clarity Of Purpose
Journaling
Gratitude

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 299

Title: 8 Morning Rituals Of The Most Successful People

Science has proved that willpower is highest in the morning and depletes as the day passes.

The day begins with the morning, and how well you utilize your morning decides how well you utilize your day. The morning habits of successful people vary, but a few common and helpful practices emerge.

1. They wake up early

What do Benjamin Franklin, Ernest Hemingway, Starbucks CEO Howard Schulz, Virgin founder and CEO Richard Branson, Apple CEO Tim Cook, Pepsi CEO Indra Nooyi, Twitter and Square founder Jack Dorsey, and many, many other successful people have in common?
They all wake up early; any time from 4 to 5:30 a.m., they're up, while their not-so-successful competitors are comfortably sleeping in their beds, dreaming about how to beat the titans.

2. ...... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=4pRs5gv07n4 [/url] -
KINDLY visit and listen to it,
subscribe to our Channel - http://www.youtube.com/c/JerryOguzie
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Here's the Blog Post: - http://morningvibeswithdrjerrythefirst..com/2018/07/morning-vibes-with-dr-jerry-first_17.html -
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Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Wake Up Early
Eat Breakfast
Work Out
Vision
Focus
Clarity Of Purpose
Journaling
Gratitude

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 298

Title: 12 Steps To Living A Happy Life!


1. WRITE OUT YOUR GOALS.

Take the time to do this one very important and crucial exercise.

What do you want to accomplish in the next 12 months?
Don't just think about it or talk about it, write it down!

Studies have shown that the simple act of taking the time to write out your goals will dramatically increase the likelihood of achieving those goals!

So write, write, write!

2. ......... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=3cGOVmIwkis [/url] -
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Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Happy Life
Happiness
One Day At A Time

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 297

Title: 8 Ways Your Money Habits Are Ruining Your Relationship

When it comes to love and money, there are easily recognizable habits that can torpedo your relationship's chance of success.

“Incompatibility in finances can be a deal breaker,” said April Masini, relationship expert and founder of relationship advice forum AskApril.com. “Spenders and savers have to find middle ground. Earners and unemployed people have to find common ground.”

......... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=YtxVsmtAI0w [/url] -
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Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Money
Credit Card
Debit Card
Loans
Debts
Finance

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 296

Title: Do You Want To Be Happy Again? - Rediscover Your Unfettered Childhood

There once was a small child playing in a wooded area. She had no toys, but she did have an inspired mind and the raw materials around her.
She picked up a stick from the ground and ran toward the nearest tree.

Just before running into it, she stopped and gasped in amazement.
......... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=1kL_Y6TmhRE [/url] -
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Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Unfettered Happiness
Being Free
Freedom
Going Back To Childhood

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 295

Title: Do You Want To Be Rich? - Master These 7 Lessons On Getting Rich

After seeing the recommendation to read the book, The Richest
Man In Babylon by George S. Clason, for likely the hundredth
time, I finally did it.

Now I wonder what took me so long!

So now I make the recommendation to you.
If you have not read this book, don't wait.
It is easy to read and the insights on wealth, business, work, and life are invaluable. .......
......... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
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Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Skills
Abilities
Knowledge
George Clason
The Richest Man In Babylon

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 294

Title: Do You Always Put Yourself Last?

Right now, ask yourself: “Do I love myself enough to never lower my standards for the wrong reasons?” Find the strength to say yes!

Life is about living honorably.
It’s about doing the right thing, for you, no matter what, even when nobody else knows or understands.
At the end of the day, your reputation is what other people know about you.
Your honor is what you know about yourself.

You have to admit, you’ve spent a lot of your life subconsciously belittling yourself.
Thinking you’re not enough.
Trying to be someone else. Someone who fits in,. . . . . .

......... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=IZCc82i5Swo [/url] -
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subscribe to our Channel - http://www.youtube.com/c/JerryOguzie
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Here's the Blog Post: - http://morningvibeswithdrjerrythefirst..com/2018/07/morning-vibes-with-dr-jerry-first_12.html -
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Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Choose Yourself
Self Care
Self Love
Self Respect

Wednesday 4th July 2018

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 293

Title: Why You’re Blocking Your Flow Of Wealth!!

See, John has spent the past few years studying the relationships between wealth, success, and the human mind.

So I just had to ask him:

"If you could shortlist just three things a person can do to instantly and painlessly transform their relationship with money - what would they be?"

Here's John's answer:

......... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=OlrqTcIpPcw [/url] -
KINDLY visit and listen to it,
subscribe to our Channel - http://www.youtube.com/c/JerryOguzie
give us a thumb up to like the podcast
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Here's the Blog Post: - http://morningvibeswithdrjerrythefirst..com/2018/07/morning-vibes- -
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Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Wealth Building
Wealth
Making Money
Expenses
Spending

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 292

Title: Positive Thinking For Better Health And Well-being

Good health and wellness, don't we all crave them?
Don't we all desire them from the depths of our hearts?
Don't we go all out to restore ourselves to good health when we have any health challenge?

But the question is can a positive attitude and hopeful outlook really improve health and wellness?

......... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=DWd2vqlMmww [/url] -
KINDLY visit and listen to it,
subscribe to our Channel -[url] http://www.youtube.com/c/JerryOguzie[/url]
give us a thumb up to like the podcast
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Here's the Blog Post: - http://morningvibeswithdrjerrythefirst..com/2018/07/morning-vibes-with-dr-jerry-first_3.html -
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Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Mental State
Positive Thinking
Positive Attitude
Health
Wellness
Mindfulness

Hello Friend

From the 10th of July 2018 up and until the 31st of July 2018, we are engaging in a #MINDSET #CHANGE #CHALLENGE

Our minds are made up of the Conscious and the Subconscious.

The conscious mind is what helps us to remember to do the things we have promised ourselves that we are going to do but our characters, habits and all that make us live the life we want to live are domiciled in the subconscious mind.

Our subconscious mind comes into existence the very first day we were born into the world. It begins to collect and store information, actions, words said to us by our parents, our teachers, our uncles and aunts and as we grow, it waxes stronger and stronger.

Our subconscious mind is our Police man, it is the subconscious mind that gives us the impetus to do or not to do; invariably the subconscious mind is more POWERFUL than the conscious mind because if it has not given the command, there can be no movement or action.

The default setting of life is that of limitation, that of restriction, that of fear and that of accepting failure as an act of God and these are all resident in the subconscious mind and so if we want to live a life of great success, a life of achievement, a life of conquest, we need to overcome our subconscious mind. We need to train it to give us just what we ask it to and that is where the Mindset Change comes into play.

This 21 Day Mindset Change Challenge therefore is necessary for those who are unable to make a decision, those who lack any of these character traits

Confidence ™
Determination ™
Discipline ™
Focus ™
Self-Worth ™
Self-Esteem ™
Self-Assurance ™
Creativity ™
Flexibility ™
Resiliency ™
Vision ™
Patience ™
Courage ™
Self-Sufficiency

If you find it difficult to make a decision, then this Challenge is for you
If you find it difficult to start off a task, this challenge is for you
If you find it difficult to finish a task that you have started, this Challenge is for you
And if you find it difficult to make a choice, take this challenge this season
If you procrastinate a lot, this Challenge will help you get started without undue delay

Never underestimate the power of strengthening your mind. Get your mind in a great place first, and it makes everything else much easier.

If you have ever found yourself harbouring such thoughts like, "I am not able to do this or that"
" I am not lovable"
"I cannot hold onto a robust relationship"
"I am broke"
"I don't have money" and all those confessions of lack and deprivation
If you are your own worst critic and quick to say negative things about you, then give this Challenge a chance to help you change your confessions in just 21 days

Brain Scientists and Psychologists have confirmed that it takes a minimum of 21 days to change an old habit and engage with a new desirable one. So just 21 days and your life will take the turn for the better if only you participate in this Challenge

Are you in?
Click on this link - https://docs.google.com/forms/d/e/1FAIpQLSdBGtc87U5VxPk2CJYO5yjXoxz-3uNNelQhstOtXzDF2LdPxQ/viewform?usp=sf_link - to register
Registration closes on the 8th of July 2018 while the 9th of July will be used for orientation and the Challenge proper will commence on the 10th of July 2018.

I am excited to undertake this Challenge myself and I do hope you would be excited too.

Your mindset is a muscle that can be strengthened and improved upon.
Allow this Challenge to help you

See you on the inside

Dr. Jerry - the First Oguzie: JP
Challenge Director

Watch the video here - [url]
https://www.youtube.com/watch?v=M9QUAQ_upHM
[/url]

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 291

Title: How To Overcome Hopelessness

In our self-centred world of today, a lot of people are helpless and even hopeless.

A lot of the readers who email me are struggling with depression or feel a lack of hope.
They don’t have any clear vision of a future for themselves.

So, why do you think we’re so hopeless?

......... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=SyHobC5RrkA [/url] -
KINDLY visit and listen to it,
subscribe to our Channel - http://www.youtube.com/c/JerryOguzie
give us a thumb up to like the podcast
and share with your social media friends direct from the youtube platform

Here's the Blog Post: - http://morningvibeswithdrjerrythefirst..com/2018/07/morning-vibes-with-dr-jerry-first_2.html -
KINDLY visit, and share your opinion with us as comment on the Blog

And also like us on facebook - https://www.facebook.com/MorningVibesWithDrJTF
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Thank you

PS:
This Program is powered by Topitup Media & Communication Nigeria.
All Rights Reserved (c) 2018

Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Questions
Overcoming Hopelessness
Hope
Attention Diet
Loop Triage

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 290

Title: 4 Questions You Should End The Week Asking?

If you keep doing what you're doing, you'll keep getting what you're getting.

You know that already, right?

Because it's common sense, right? Perhaps...

Yet, so many of us don't listen to our own better judgment.
In fact, oftentimes the biggest difference between those of us who are making positive changes in our lives and those of us who aren't is not one’s superior abilities, but the courage that one has to take consistent action.

......... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=RT6nrHqIW5g [/url] -
KINDLY visit and listen to it,
subscribe to our Channel - http://www.youtube.com/c/JerryOguzie
give us a thumb up to like the podcast
and share with your social media friends direct from the youtube platform

Here's the Blog Post: - http://morningvibeswithdrjerrythefirst..com/2018/07/morning-vibes-with-dr-jerry-first.html -
KINDLY visit, and share your opinion with us as comment on the Blog

And also like us on facebook - https://www.facebook.com/MorningVibesWithDrJTF
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PS:
This Program is powered by Topitup Media & Communication Nigeria.
All Rights Reserved (c) 2018

Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Questions
Mindset Change
Visualization
Mantra
Daily Ritual
Mindfulness

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 289

Title: Understanding The Thermic Effect Of Food

Are you aware that...

The foods you consume actually trigger the metabolic process in your body and require an expenditure of energy to digest, absorb and transport the nutrients to the proper body cells?

This metabolic process is called the thermic effect of food
or TEF.

......... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=uKXbnptfc4w [/url] -
KINDLY visit and listen to it,
subscribe to our Channel - http://www.youtube.com/c/JerryOguzie
give us a thumb up to like the podcast
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Here's the Blog Post: - http://morningvibeswithdrjerrythefirst..com/2018/06/morning-vibes-with-dr-jerry-first_99.html -
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And also like us on facebook - https://www.facebook.com/MorningVibesWithDrJTF
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PS:
This Program is powered by Topitup Media & Communication Nigeria.
All Rights Reserved (c) 2018

Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Food
Calories
Thermic Effect Of Food
Nutrition

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 288

Title: This Reminder Will Make Calmness Your Superpower

Calmness is a human superpower.
The ability to not overreact or take things personally keeps your mind clear and your heart at peace.

Of course, life can be quite hectic!
Sometimes chaos surrounds you in every imaginable direction.

But just because the world around you is in disarray, doesn’t mean the world within you has to be too.

......... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=iUMaMo7xMWs [/url] -
KINDLY visit and listen to it,
subscribe to our Channel - http://www.youtube.com/c/JerryOguzie
give us a thumb up to like the podcast
and share with your social media friends direct from the youtube platform

Here's the Blog Post: - http://morningvibeswithdrjerrythefirst..com/2018/06/morning-vibes-with-dr-jerry-first_30.html -
KINDLY visit, and share your opinion with us as comment on the Blog

And also like us on facebook - https://www.facebook.com/MorningVibesWithDrJTF
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All Rights Reserved (c) 2018

Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Calmness
Thought Watching
Superpower
Serenity

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 287

Title: Can You Identify Your Emotional Eating Triggers?

Without eating food at all, most human beings are not likely to survive after 90 days and so food is very essential to human survival.

Eating is a habit just like nail biting or any other habit we
may be entertaining and exhibiting.

When we experience pain or discomfort in our worlds we use
food as a buffer to that pain; to block the feelings that are
expressing themselves.

......... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=cKwUYYRvV1g [/url] -
KINDLY visit and listen to it,
subscribe to our Channel - http://www.youtube.com/c/JerryOguzie
give us a thumb up to like the podcast
and share with your social media friends direct from the youtube platform

Here's the Blog Post: - http://morningvibeswithdrjerrythefirst..com/2018/06/morning-vibes-with-dr-jerry-first_70.html -
KINDLY visit, and share your opinion with us as comment on the Blog

And also like us on facebook - https://www.facebook.com/MorningVibesWithDrJTF
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All Rights Reserved (c) 2018

Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Emotional Eating
Food

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 286

Title: Wait .... So All The Bad Stuff That Happens Is Just Part Of Some Game?

It is very obvious that most times we forget who we really are. We forget that we’re masters of creation who have challenged ourselves to play the ultimate game.

There’s a problem with that analogy though. It can make some people really uncomfortable, because it sounds like it belittles our experience here.

All of us have had painful experiences in our lives.
All of us have overcome trauma.
All of us have suffered and have watched loved ones suffer.

......... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=gouAVRAayr8 [/url] -
KINDLY visit and listen to it,
subscribe to our Channel - http://www.youtube.com/c/JerryOguzie
give us a thumb up to like the podcast
and share with your social media friends direct from the youtube platform

Here's the Blog Post: - http://morningvibeswithdrjerrythefirst..com/2018/06/morning-vibes-with-dr-jerry-first_29.html-
KINDLY visit, and share your opinion with us as comment on the Blog

And also like us on facebook - https://www.facebook.com/MorningVibesWithDrJTF
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All Rights Reserved (c) 2018

Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Game
Poor Thoughts
Suffering
Suffer
Powerlessness
Bad Stuff
Power

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 285

Title: What Habits Make People Lose Focus?

If and when you're depressed, it means that you are doing all of the below bad habits
If and when you are suicidal, it means that you are doing all of the below bad habits.
If and when you are broke or going broke, it means that you are doing all of the below bad habits.

Invariably therefore the below bad habits contribute significantly to why men and women alike don't reach their full potential and continue to make motions but no movement

......... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=t9WVFYO4_QU [/url] -
KINDLY visit and listen to it,
subscribe to our Channel - http://www.youtube.com/c/JerryOguzie
give us a thumb up to like the podcast
and share with your social media friends direct from the youtube platform

Here's the Blog Post: - http://morningvibeswithdrjerrythefirst..com/2018/06/morning-vibes-with-dr-jerry-first_27.html-
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All Rights Reserved (c) 2018

Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Depressed
Depression
Focus
Bad Habits
Good Habits

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 284

Title: How To Stop Holding On When You Should Let Go

In my interactions with people over the years, I have come to understand that the root cause of most human stress is simply our stubborn propensity to hold on to things. In a nutshell, we hold on tight to the hope that things will go exactly as we imagine, and then we complicate our lives to no end when they don't.

......... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=oOf4MqMubw0 [/url]-
KINDLY visit and listen to it,
subscribe to our Channel - http://www.youtube.com/c/JerryOguzie
give us a thumb up to like the podcast
and share with your social media friends direct from the youtube platform

Here's the Blog Post: - http://morningvibeswithdrjerrythefirst..com/2018/06/morning-vibes-with-dr-jerry-first_26.html-
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Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Letting Go
Nothing Is Worth Dying For
Take A Deep Breath

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 283

Title: If You Want To Stop Being Your Own Worst Enemy - Start Doing This!!

I just read a fascinating story of a Lady who was given up on as a non-starter owing to her speech defect but who went on to not only prove the nay sayers wrong but to become an outstanding person in the Society.

Here's the story:

......... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=_2Nv061F5cE [/url] -
KINDLY visit and listen to it,
subscribe to our Channel - [url]http://www.youtube.com/c/JerryOguzie [/url]
give us a thumb up to like the podcast
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Here's the Blog Post: - http://morningvibeswithdrjerrythefirst..com/2018/06/morning-vibes-with-dr-jerry-first_24.html-
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All Rights Reserved (c) 2018

Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Change Your Mental Movie
Upgrade Your Thinking Faculty
Say No To Negativity
Stop Negative Self Talk

Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 282

Title: This Will Change Your Attitude To Life - Must Read

Ten years ago this year my Father died after a 3 day "illness" and then just a year and some months later my Mother also died from a 2 hour "illness".

In the months that followed, I saw how my grief

......... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=ivQcA0zK0Wg [/url] -
KINDLY visit and listen to it,
subscribe to our Channel - http://www.youtube.com/c/JerryOguzie
give us a thumb up to like the podcast
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Here's the Blog Post: - http://morningvibeswithdrjerrythefirst..com/2018/06/morning-vibes-with-dr-jerry-first_23.html-
KINDLY visit, and share your opinion with us as comment on the Blog

And also like us on facebook - [url]https://www.facebook.com/MorningVibesWithDrJTF [/url]
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Thank you

PS:
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All Rights Reserved (c) 2018

Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Let Go
Change Your Attitude
Give Up On Grief