Ebukaceo's Posts
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Coldsteel:yea datz my prblm also. |
One of the biggest challanges on the fitness journey is snacking.With the new theories on keeping the metabolism up by eating five to six times a day, snacking regularly is now a necessity.so what do we snack on? Remember, a snack is not a meal, its purpose is not to fill u up but to take d edge off your hunger. 1-CEREAL Yes, this is one of my all time favourites.you can keep a box in your drawer at work and nibble during the course of d day. Go for a whole grain cereal as they keep your memory and concentration sharp.they are also high in fibre and give you plenty of energy. 2-NUTS Nuts and seed provide protein, so you will feel fuller longer.they are high in fat, but it is mostly monounsaturated.nuts and seed are high in calories, so dont eat them in large quantity. 3-FRUITS AND VEGETABLE Need I say more? If you have no health restrictions, go for whatevet fruit that is in season. 4-LOW-FAT YOGURT It is a good source of calcium and protein, plus many other vitamins and minerals.some yogurt have extra added sugar, so look for natural, plain, low calorie or light ones. 5-GARDEN EGG It is naturally low in fat, calories and very filling and helps to control blood glucose levels. Info@bodyworksnigeria.com Love your body. |
U cant start a carrer mode on wrestling revolution., but u can do dat on booking revolution. |
From pples comment i can c u re real.nd i wl lik 2 do biz wif u..buh wait is d free 250mb stil on?if yes,den 08131599312 thanks. |
thanks a bunch.ama run off 2 dwnld diz minute |
[quote author=RaphaellaDD post=28832170]I love this game. I started off with the normal 2d( it's 2d abi?) version and then I downloaded this 3D version. My only problem is the camera view, i haven't found a view that suits me perfectly. Have you played booking revolution? You get a taste of the behind the scenes action.[/quote]nah i havent played booking revolution.cn u post d link,and some screen shots 2 follow. |
this is little compared 2 a frndz younger sistas own..she was just 13 but darn her ele elu were d size of a giant watermelon.even mercy johnson wl bow if she sees such..only God knwz how it wl b now self..bin long since i saw dem coz i moved away frm dr.. |
Very nice wrestling game.screenshots below
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More screenshots coming |
Its a very interesting game with nice sound tracks.
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Nyz jam bruv |
Lolxxx..funke is looking like our ladies who hawk agbo nd dry gin insyd d garage..nawa oo.niyola,tiwa,chika,nd i fink berverly also re nt luking dat bad. |
Kachisbarbie:WICKED. |
Dem swear for dis woman mk she no dey wear better cloth?nawa oooo *just asking* |
Eyes of nicki minaj,mouth of beyonce,face shape of nicki but d smile of beyonce..shez a new celeb in town,so letz name her BEY NICKI.case closed |
Just asking. Well for me its TOMMY HILFIGER all d way. |
chimerase2:i havent seen that video,buh will surely download it..thanks |
[quote author=SirHouloo post=27031897]Can you recollect this part in Bizzy body song; peter and Paul, dem be one no be two. So none is better than the other.[/quote]well yeah one can say so,buh i think if they by any chance split,and they produce their own songs peter will have the upper hand than paul.*just saying* |
For some time now,linda has been d one making buzz on nairaland.is she d only popular blogger?why is seun not hyped d way she is always hyped?aniwayz am just wondering why. Feel free to share your opinion. |
D lazy ass:dy sit around doin nufn....2 go fyn job na punishment 2 dem..wow FTC |
These two have really left their footprints on d sand of time,but there's this one question that has always crossed my mind..between both of them,who has d nicest voice? |
Lolxx.d'banj dn turn boi boi..aniwaiz congratz bro..nigga paving way 4 his future kids.datz if he wntz ani. |
Y una dy yarn like diz?so u guyz min say wizzy nr dy talented enof 2 jump on a track wiv riri?nawa una oo |
1960chic:i swear |
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