₦airaland Forum

Why are my eyes yellow and red?

Your eyes' whites are called that for a reason: they're supposed to be white. The color of your sclera, the white area of your eyes, is a good measure of your health.

Yellow eyes are a common symptom of a health concern. Jaundice is a term used to describe this discoloration.

Yellow eyes can be caused by a variety of factors. The majority are caused by issues with the gallbladder, liver, or pancreas, which cause excessive quantities of bilirubin to accumulate in the blood.

The first step in getting rid of yellow eyes is to diagnose and treat any underlying medical issues. Yellow eyes aren't natural, and if you notice this or any other hue in your eyes, you should consult a doctor
READ MORE VISIT: https://www.healthlifekit.com/2022/04/home-remedies-to-make-yellow-eyes-white.html

Which fruit is good for kidney creatinine?

Fruit is attracting an increasing number of people these days. One of the most popular fruits is the kiwi. Is it safe for renal failure patients to eat kiwi fruit? Is it enough to stop Chronic Kidney Failure from progressing?

According to nutritionists, kiwi is the king of fruits since it is high in various nutrients with multiple functions and benefits. It contains a wide range of nutrients and minerals, including calcium, phosphorus, iron, carotene, and multivitamins, all of which are essential for human health
READ MORE VISIT: https://www.healthlifekit.com/2022/04/kiwi-fruit-benefits-for-kidney.html

Who get odogwu bitters?

Obinna Iyiegbu, often known as Obi Cubana, a Nigerian businessman, has unveiled his Odogwu bitters. Many Nigerians are admiring the Odogwu alcoholic product's distinctiveness.

Obi Cubana, who is also the Nigerian chairman of the Cubana Group, made a wise investment that has already begun to dominate the Nigerian market.
READ MORE VISIT: https://www.healthlifekit.com/2022/04/health-benefit-of-odogwu-bitters-in-body.html

Why should we have dinner before 7pm?

Obviously, maintaining your general health, as well as staying fit and active, necessitates a good diet. But did you know that eating the appropriate meal isn't enough? You also need to eat at the right moment.

You've probably heard that many Bollywood celebs, such as Akshay Kumar, have dinner before 7 p.m. Do you have any idea why? Eating dinner as early as 7 p.m. can assist your entire body shift.

There will be an issue with your digestion if you do not take your meals at the appropriate times. Your body has to carry out a number of important tasks. Time is required in the same way. The time you consume your food has an impact on your overall health and weight.
READ MORE VISIT: https://www.healthlifekit.com/2022/04/benefits-of-eating-dinner-before-7.html

How can I restore my skin after bleaching?

So, how about you? Do you enjoy whitening your skin? Many of us do, and why not? It's the most straightforward technique to achieve radiant skin. Although it is not recommended to bleach your skin on a regular basis, it can be done on occasion. The quality of the bleach you're using is critical, as a low-grade product could result in skin burns. Bleach burns are caused by the presence of powerful chemicals or by the application of too much bleach to the skin, and the kind of skin can also play a role in this unhappy condition.

Bleach burns can be difficult to treat, especially if they are on your face. So, if you've ever had this experience and aren't sure how to treat your burned and irritated skin, keep reading to learn how to do so.
READ MORE VISIT: https://www.healthlifekit.com/2022/04/how-to-treat-skin-damaged-by-bleaching.html

What does bitter leaf does to the body?

Greetings, fellow steemians! I hope you all had a good night's sleep. I'll show you how to make the Bitterleaf Soup, which is a common Nigerian traditional cuisine. It's most prevalent in the country's east. Enjoy your dinner while you sit back and relax... I appreciate it.

Nigerians are familiar with better leaf, a traditional and indigenous cuisine. Betterleeaf is primarily found in Nigeria's eastern regions, where it is known as the (ofe onugbu).
READ MORE VISIT: https://www.healthlifekit.com/2022/04/health-benefits-of-eating-bitter-leaf.html

Can you drink hot coffee during your period?

Is Caffeine Effective in Treating Cramps? What You Should Know About Coffee During Your Period And PMS

Caffeine is the world's most popular drug: the Netherlands, followed by other Nordic nations, is the world's largest coffee consumer. The US Food and Drug Administration (FDA) estimates that Americans drink two to four cups of coffee each day on average. Caffeine is found in a variety of foods, including teas, drinks, chocolate, and pharmaceuticals.

Caffeine's possible health benefits and cons have been researched by many academics, but what effect does it have on the menstrual cycle? Is it harmful to have coffee during your period? The answers can be found in Flo's article.
READ MORE: https://www.healthlifekit.com/2022/04/does-drinking-hot-coffee-increase.html

Do eye exercises improve eyesight?

Five Quick and Easy Eye Exercises to Help You See Better

Many people feel that their eyes would deteriorate over time, but this is not the case.

Your eyes have muscles, just like the rest of your body. You can't see as clearly when your eye muscles become weak from overuse. You can keep your eyes strong and healthy by exercising them on a regular basis.
READ MORE VISIT: https://www.healthlifekit.com/2022/04/eyes-exercise-for-improving-eyesight.html

Can uterine fibroids be removed without surgery?

A total of 100 women with uterine fibroid and adenomyosis – two common gynecological disorders among Nigerian women – have been able to get complete relief from their symptoms without having to endure invasive surgery.

At the Nordica Fibroid Care Centre in Lagos, the groundbreaking state-of-the-art method is known as High-Intensity Focused Ultrasound, or HIFU, was used to achieve the milestone.

On the 9th of July 2021, the first procedure was performed at the Centre, which is the only one of its kind in West Africa and the third in Africa after Egypt and South Africa.
READ MORE VISIT: https://www.healthlifekit.com/2022/04/lagos-centre-get-rid-of-100-women-of.html

Does type 1 diabetes cause liver problems?

According to the findings given at The Liver Meeting, patients with type 1 diabetes had a fourfold higher chance of developing chronic liver disease, including cirrhosis, than the general population.

Scientists in the United Kingdom used a computer database to identify 57 (1.2 percent) patients with type 1 diabetes who had undergone 82 liver biopsies from a longitudinal cohort of 4,644 people with the disease. Insulin-treated (n=57) and non-insulin-treated type 2 diabetic patients (n=57) were gender-matched. Both groups of people with type 2 diabetes had their livers biopsied.
READ MORE VISIT: https://www.healthlifekit.com/2022/04/can-type-1-diabetes-cause-liver-damage.html

It's World Malaria Day today (WMD). WMD is a day set aside by the World Health Organization (WHO) to raise awareness of the mosquito-borne disease and assess efforts to prevent, treat, control, and eliminate the disease, which caused 602,020 deaths in Africa last year, according to the WHO.

'Harness innovation to lower the malaria disease burden and save lives,' is the subject of WMD 2022. Experts are concerned, however, that despite its efforts to combat malaria, Nigeria loses about $1.1 billion (N645.7 billion) per year in illness prevention and treatment, as well as other costs.

Malaria killed 200,000 Nigerians in 2021, according to experts, and infected 61 million more, according to the experts. They also stated that over half of all malaria deaths occurred in Nigeria, the Democratic Republic of Congo (DR Congo), Tanzania, and Mozambique.
READ MORE VISIT: https://www.healthlifekit.com/2022/04/world-malaria-day-what-are-prevention.html

Best multivitamin

Start with the basics and work your way up! These multivitamins can help you support your toughest workouts while also ensuring that you're providing your body with the nutrients it requires.

One of the most fundamental and well-known supplements is multivitamins. After all, many of us have been taking them since we were children. And selecting one as an adult is straightforward—until you begin shopping and comparing products. It's difficult to determine which of the various varieties available online and in stores is going to be worth your money.
READ MORE VISIT: https://www.healthlifekit.com/2022/04/best-multivitamin-for-men-bodybuilding.html

How to cure HIV permanently
Leaf with a bitter taste... Researchers discovered that a water-based extract of bitter leaf (Vernonia amygdalina) could be utilized as an adjuvant in the treatment of persons with HIV/AIDS (AIDS).

Can a mixture of native plants, such as the bitter leaf, bitter kola, lemon, lemon grass, Moringa, Gardonema mushroom, and Neem tree, give the illusive treatment for the Human Immunodeficiency Virus (HIV), which causes AIDS? Assistant Editor CHUKWUMA MUANYA investigates indigenous herbs with antiviral qualities that could be used to improve immunity against not only HIV, but also cancer and other immune-compromised illnesses.
READ MORE VISIT: https://www.healthlifekit.com/2022/04/what-plant-is-used-to-cure-hiv_24.html

Minimum oxygen level in the human body
A fast decline in blood oxygen saturation (SpO2) is one of the most prevalent and serious symptoms seen by many Covid-19 positive individuals. As a result, they are experiencing severe respiratory difficulties. The major reason for so many deaths during the second wave of coronavirus in India was a decline in SpO2 levels.

If you have a positive diagnosis or start to feel short of breath, we recommend using an oximeter to check your oxygen saturation on a regular basis. It is a serious sign, according to physicians, if your SpO2 drops below 94 percent.
READ MORE: https://www.healthlifekit.com/2022/04/how-to-increase-oxygen-level-in-body-at.html

Several specialized doctors offer their opinions, as reported by various sources. Dr. Inge Permadhi, Clinical Nutrition Specialist at Siloam Hospitals Semanggi, stated the report was false because sickness and cancer cells could not be healed merely by eating pineapple or other foods.

However, Dr. Marudut Sitompul, Chairman of the Scientific Division of the Indonesian Nutritionist Association (Persagi), believes that more research into the efficacy of pineapple water on cancer is needed.
READ MORE VISIT: https://www.healthlifekit.com/2022/04/hot-pineapple-water-health-benefits-to.html

Fluted pumpkin leaves benefits

Nigeria or other West African countries grow greenish leafy veggies.

When boiled or prepared with meals, they are edible; when mashed as fresh leaves and the juice extracted, they can also be eaten as a vegetable salad or juice.

Yorubas name it sokoyokoto, Igbos call it Ugu, Hausas call it kabewa, and Efiks call it Ikong-Ubong. It contains calcium, iron, potassium, and manganese, as well as vitamins C, A, B2, and E in adequate amounts.

The nutritional benefits of fluted pumpkin leaves or veggies are as follows:

1. Serves as a source of dietary fiber

Fluted pumpkin leaves contain high dietary fiber, which helps to keep the digestive system healthy.
READ MORE VISIT: https://www.healthlifekit.com/2022/04/benefits-of-drinking-ugu-leaf-juice.html

Is avocado tea good for you?

Avocado is a superfood that has become increasingly popular in recent years all over the world. Every component of this fruit, including the leaves, is good for human health and has a long list of health advantages. This superfood, scientifically known as Persea Americana, is thought to have originated in South Central Mexico. It's a key component in a variety of smoothies, baby foods, sauces, and dips. With its great health advantages and buttery, creamy flavor, this green-colored fruit has taken the globe by storm and is now being used in practically every meal.
READ MORE VISIT: https://www.healthlifekit.com/2022/04/avocado-seed-tea-for-diabetes.html

What are hand washing clothes?

Hand washing has a lot of shortcomings, one of which is that it takes too long and exerts too much effort. This is especially true when washing large items such as drapes or bedding. Because of the additional weight of water, you would have difficulty lifting these items.

The Disadvantages

It consumes more water. When washing 2-4 items by hand, the water consumption is lower, but when washing a large number of clothes at once, such as the complete family's clothes, the water consumption is much higher:
READ MORE VISIT: https://www.healthlifekit.com/2022/04/disadvantages-of-washing-clothes-by-hand.html

What do cassava flakes do to the body?

Cassava flakes, often known as Garri or Eba, are one of Nigeria's and the African subregion's most popular delicacies.

Does garri have any health benefits?

Despite being a starchy dish, garri is low in calories and high in fiber, making you feel content for longer. As a result, the desire to eat in excess is reduced.

Toxins that enter your intestines are more easily absorbed when you eat garri. As a result, your gut health may improve.

Garri is a powdery culinary flour made from cassava that is either yellow (with palm oil) or white (without palm oil)

Cassava can be used to produce Fufu (Akpu or Santana), Bobozee (also known as Abacha), and chips for snacks in addition to Garri or Eba.
READ MORE VISIT: https://www.healthlifekit.com/2022/04/effect-of-eating-garri-everyday.html

Can you get sick from eating frozen food?

Unfortunately, children are addicted to frozen foods. Adults, as well as children, take the easy way out. Frozen meats, such as salami, sausages, and kebab, are purchased from the market and heated before consumption. People like convenience and find frozen foods to be cost-effective. It undoubtedly helps them save time, money, and effort. Frozen food, on the other hand, can be extremely hazardous to your health. They have the potential to disrupt your entire digestive system and metabolism. To prevent yourself from diseases, you must adapt your lifestyle.
READ MORE VISIT: https://www.healthlifekit.com/2022/04/harmful-effects-of-frozen-food.html

How to remove facial hair permanently

Face hair is present in all women. Some people have sparse, barely visible hair on their faces, while others have thick, dark hair. Dense facial hair in women might be a symptom of underlying medical disorders such as PCOD or thyroid disease. Waxing, threading, and laser treatments are all options for eradicating facial hair. They can, however, harm your skin by using hot wax or pointed threads, which open your pores. In comparison to the other two procedures, laser treatments are relatively costly. All three ways produce good outcomes, but they are either dangerous or cost a lot of money.

IS THERE ANY OTHER WAY TO GET RID OF YOUR FACIAL HAIR IN THIS CASE? Yes, yeah of course.
READ MORE VISIT: https://www.healthlifekit.com/2022/04/how-to-get-rid-of-girl-mustache.html

What Type of Milk Is Recommended For Adults

The milk used to simply mean milk a long time ago. At the grocery shop these days, you have a lot of choices. Every day, it appears like new goods are introduced, ranging from cow's milk to vegan non-dairy pints of milk. Because of allergies or intolerances, some people may need to avoid specific kinds of milk, which is one of the benefits of having so many choices. Making a decision, on the other hand, might be stressful for some people. Is there a difference between them? We've broken down the nutrition of seven common kinds of milk so you can evaluate which one best fits your needs.

1. Cow Milk

If you want to call it that, cow's milk is the original milk. Cow's milk is by far the most popular, and it provides excellent nourishment. The following is the nutritional information for 1 cup of 2 percent cow's milk:
READ MORE VISIT: https://www.healthlifekit.com/2022/04/healthiest-milk-to-drink-for-adults.html

What is the reason for weakness in the body?

Weakness, exhaustion, and drowsiness are all common feelings. Your eyes get so heavy that you are unable to do even the most basic tasks. What if this ailment continues to bother you on a daily basis? Your productivity suffers, and your performance suffers as a result. Although this may indicate an underlying condition, in many individuals, the blood report reveals nothing, and the doctor can only explain, "This is due to weakness."

So, what's next?

Is it necessary for me to rely on glucose, energy pills, or energy drinks...? There are numerous alternative ways to get rid of this "weakness," in my opinion. It is not difficult to increase energy and maintain your motivation. Trust me when I say that glucose isn't always the best method to keep going.

HOW TO GET RID OF FATIGUE AND WEAKNESS
READ MORE VISIT: https://www.healthlifekit.com/2022/04/body-weakness-treatment-at-home.html

Why do I lose my appetite when sick?

Generally, I'm not a picky eater, and I'm rarely hungry (I'm one of those persons that wakes up ravenous and lives for midnight trips to the diner). When I'm sick, however, it's as if a switch within my stomach flips, and I'm perfectly content to live off Lipton tea and saltine crackers. Unfortunately, even if your appetite disappears when you're sick, your body requires nutrition to aid in the healing process.

As a result, it's always a good idea to stock up on the best foods to eat when you're ill but not hungry just in case, because even if you never expect to get sick, if you know you're picky when you do, having a source of nutrition can help you get through the day.

Again for the record, when you're unwell, it's not uncommon to lose all feeling of appetite. It's strange because your body requires nutrients and water to be hydrated — especially if you're suffering from a stomach ailment that causes you to lose fluids
READ MORE VISIT: https://www.healthlifekit.com/2022/04/what-to-eat-when-youre-sick-and-have-no.html

black soap before and after results

African black soap is a homemade soap from the African continent. It's formulated with all-natural ingredients and can help your health in a variety of ways.

This soap isn't simply for cleaning your skin. African black soap has antibacterial characteristics that can aid with a variety of skin issues and may even help to slow down the aging process.

What is African black soap made of?

African black soap was initially an all-natural soap made in many West African countries.
READ MORE VISIT: https://www.healthlifekit.com/2022/04/can-you-use-african-black-soap-on-your.html

domestic violence health issues

Domestic violence is when two or more individuals who live together harm each other physically, sexually, or psychologically. It refers to physical, sexual, or psychological abuse by a current or past sex partner or spouse.

The victim is almost always a woman, but it might sometimes be a man:

Physical ailments, psychological issues, social isolation, job loss, financial troubles, and even death are all possible outcomes.

Domestic violence may be suspected by doctors based on injuries, inconsistent or confusing symptoms, or the victim's and/or victim's partner's behavior.

The most critical consideration is to stay safe—for example, having a plan of escape.
READ MORE VISIT: https://www.healthlifekit.com/2022/04/effects-of-domestic-violence-on-womens.html

How to get rid of sleep lines fast

Experts in the field of sleep medicine offer their 12 best tips for waking up in the morning.

Awakening might be difficult for some people. The sound of your alarm can seem like agony unless you're a morning person or chance to wake up at the proper stage of sleep. Still, they say the early bird gets the worm, so if you're looking for a way to wake up in the morning and start conquering the day, you've arrived to the perfect place.

Why is it hard for me to wake up early in the morning?

The reasoning is both physiological and psychological. Humans have a biological clock and a circadian rhythm. They aren't mutually exclusive, but they do complement each other.
READ MORE VISIT: https://www.healthlifekit.com/2022/04/how-to-wake-yourself-up-when-tired-in.html

Which bread is good for lowering cholesterol?

If you do have high cholesterol, you may need to switch to a healthier form of bread (unless your doctor advises otherwise). Here are some of the greatest loaves of bread for those with high cholesterol, as well as a recipe for low-cholesterol "bread.

Highest fiber content bread

Bread is a grain product comprised of whole grains or refined grains. Wheat is the most common grain used to produce bread, but other grains such as rye, oats, barley, and millet are also used.
READ MORE VISIT: https://www.healthlifekit.com/2022/04/best-bread-to-eat-for-high-cholesterol.html

Is it good to eat guava in pregnancy?
Guava is a delicious Central American fruit that is high in fiber, vitamin C, and folate. Many individuals believe it helps to support a healthy pregnancy and fertility.

Supplement, extracts, and tea prepared from the fruit or leaves of the guava are thought to have comparable properties.

You may, however, wish to know if these statements are supported by scientific data.

This article looks at how guava affects pregnancy and whether it's a healthy option for expecting mothers.
READ MORE VISIT: https://www.healthlifekit.com/2022/04/benefits-of-guava-during-pregnanc.html

advantages of Dettol soap

Bathing is a highly important practice for our body and skin's health. To highlight, we require an excellent soap to thoroughly clean our bodies. When we rub our bodies with soap, microorganisms are killed and our health is improved. Bathing with Dettol soap, in particular, provides numerous health benefits while also improving our appearance.

Dettol soap is the greatest choice for our body's health and appearance.
READ MORE VISIT: https://www.healthlifekit.com/2022/04/is-dettol-soap-good-for-bathing.html

Can excessive exercise cause stroke

Paddy Ashdown blames his latest stroke on overworking and an intense rowing exercise, which was interesting to read. We all believe that all forms of exercise are helpful, but is it possible that too much exercise or the inappropriate type of exercise might be harmful to our health?

Simple efforts can be taken to reduce the chance of having a stroke, such as staying fit, eating a good diet, quitting smoking, and avoiding excessive alcohol consumption.

Realizing your limits is also crucial, and a high-intensity fitness routine is not suitable for everyone. When starting an exercise program, you must be conscious of your individual limitations.
READ MORE VISIT; https://www.healthlifekit.com/2022/04/can-strenuous-exercise-cause-stroke.html

Reason for frequent urination at night

Introduction

A healthy night's sleep allows you to wake up feeling relaxed and rejuvenated. A good night's sleep can be difficult to accomplish if you experience a frequent need to use the restroom at night.

If you wake up more than twice a night to urinate, you may be suffering from nocturia. People over the age of 60 are the most likely to experience this.

Enuresis, a similar condition, is not the same as nighttime urination (bed-wetting). When you can't control your urge to urinate at night, you're said to have enuresis. While nightly urination usually causes sleep loss, it can also be a sign of something more serious.
READ MORE VISIT: https://www.healthlifekit.com/2022/04/causes-of-urinating-frequently-at-night.html