Whether they are rich or poor, many people fail to see the link between their habits and their health. They may regard enjoying good health as a matter of chance or something which they have little control. Such a fatalistic view holds many back from improving their health and leading more productive life.
In reality,whatever your financial circumstances, there are basic steps you can take to protect and greatly improve your health and that of your family.
You can increase the quality of your life and avoid needlessly shortening it. By forming good habits, resulting in better health. The extra time and expense involved will be repaid in reduced suffering, less time to illness and less money spent on medical bills. As the saying goes, an ounce of prevention is worth a pound of cure.
Once or twice, try substituting fish for meat.Reduce refined foods such as pasta, white bread and white rice which have been stripped of much of their nutritional value.
Adults and children need to drink plenty if water and other unsweetened liquids every day. Such liquids aid digestion, cleanse your body of poisons, make for healthy skin and promote weight loss. Avoid drinking excessive amount of alcohol and too many sweetened drinks. One soft drink a day can add seven kilograms to your weight in a year.
Concentrate on eating "real" food - whole fresh food that people have been enjoying for millennium rather than modern processed foods. Commercially repackaged foods and fast food from chain restaurants usually contain high levels of sugar, salt and fats which are associated with heat disease, stroke, cancer, obesity, high body acidity and other serious illness.
High body acidity gives rise to an internal environment conducive to disease premature aging, cancer and chronic diseases.
We are expected to take in 80% of alkaline foods and 20% of acidic food. But the reverse is now the case.
The acid-alkaline balancer helps to balance the acid and alkaline level. It is a nutritional drink made of fresh and liquid chlorophyll from mulberry plant. It is a rich source of natural minerals, vitamins, proteins and enzymes which are essential in balancing and maintaining the alkalinity of the body.
For more details on the health drink and how to purchase directly from the company,
Call: 09030486753

trytillmake:


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