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Travel / Re: FG To Lift Suspension On Emirates Airline by eskepar: 9:31pm On Jun 12, 2021
Please what's the update with this This Emirates airlines stuff is getting out of hand and it is really tiring
Health / Why Your Feet Is Swollen. Number 3&5 Will Shock You. by eskepar: 10:49pm On Jun 08, 2019
Many things can cause swollen feet but the main ones are:-
1. Injury: if you take the wrong step or fall, your swollen foot can be signed of sprain or broken bone.. Your foot and ankle swell as your blood rushes the part to heal it up. If it hurt a lot or you can't use it to walk, please see the doctor.
2. Pregnancy : when a lady is pregnant one of the natural symptom is swollen foot because a lady's body retain more water when she is pregnant. Note that the swollen foot can get more severe after standing for too long.
3. Pre-eclampsia: a pregnancy woman for more than 21 weeks complaining of headache, belly pain, can't breathe could be a sign of pre-eclampsia. This disease is linked to high blood pressure and if not taken care of immediately can lead to damage of kidney or liver. See the doctor Asap. ( For some woman thinking having headache or stomach pain is normal please ensure to see your doctor and be sure it is nothing to worry about).
4. Chronic Venous: we see these mostly on our old people. This happened when there is a damage to the blood passage (i.e vein that circulate the blood from heart to the feet then back to the heart in one -way direction). If the blood does not return to the heart in the right way then it stick to the leg and causes swelling leg and feet.
5. Liver Disease: if you drink too much alcohol most times, your liver have to fix itself again and again which could lead to scar tissue of the liver which may cause the liver not to work as it is suppose to work thereby causing storage of water at the leg, face, stomach and feet.
With this information you have gotten, what do you do when you have swollen feet? I'll be sharing that with you soon, stay tune. Please hit the like button if you find this post helpful. Allow follow my page to get the latest health information.
Stay healthy

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Health / 3 Important Ways Of Preventing Hard Skin by eskepar: 8:25am On Jun 07, 2019
Hard skin of the leg and hand can be prevent by:-
1. Always wear gloves for hand(e.g people lifting weight) and socks for legs when necessary.
2. Message them and put your feet in warm water before sleeping.
3. Use foot stone occasionally( twice a week) to scrub off the dead skin. (This method is mostly for foot but it's applicable to hand).
Health / What To Do To Your Tough Palm Skin And Leg Skin by eskepar: 11:20pm On Jun 04, 2019
I'm here seated on the couch and thinking what is hard skin? Hard skin is the toughen of the skin mostly the hand and the feet while happens mostly due to frequent pressure and friction against your skin which turns to calluses (corn are small bump of the skin while calluses are large parts of rough thick skin) and corns. They are not dangerous if they do not causes discomfort. If you have diabetes which causes poor flow to your feet then you need to act fast to treat the hard skin. For most people it's irritating especially for handshakes and on the feet it makes it feel as if your stepping on stones. Wearing shoes without socks, lifting weights without gloves, playing instruments etc.
Now the questions are where is common, what is the symptoms of the hard skin and how can you treat it?
Well I did some research and I find our that it's mostly common for people that wear tight shoes, people that stand for long period of the days in rare cases people that got it ( when trying to defend themselves again dangerous substances
Symptoms of hard skin could be - dry skin always, a rough area of the skin, hardened lump.
How to treat hard skin...
**food scrub**
Well most stores sells that especially the local one we have here which you will gree with me that it's painful
-2 teaspoon of sea salt into equal about of baby oil and fruit juice.
- apply the scrub directly to the foot and scrub gently with your palm
- or use with the foot scrub brush to remove the dead skin..(directed by NHS)
The good news is I have gotten a better option which is more comforting and works real good. Stay tuned and please kindly drop your comment below if you find this post helpful...
Stay Healthy!

NYSC / Re: NYSC 2018 Batch A Corps Members House by eskepar: 2:08am On Apr 24, 2018
please my name is uploaded with batch A but unfortunately i was unable to do my registration please can i still the registration during batch A stream II or will have to wait for batch B if so please do i need to go back to my school and tell them to re-upload my name to batch B so i can serve or should i just leave it like that, please kindly advise me.. thanks
NYSC / Re: *NYSC Mobilization Time Table For 2017 Batch A, Stream2 by eskepar: 1:58am On Apr 24, 2018
please i was unable to register during batch a stream I 2018 registration, can i register during batch a stream II

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