₦airaland Forum

nkpommpko:
Buy fresh tomatoes, onions pepper blend all together and boil till water dries up add oil please find good oil, sun flower oil soya oil, or olive oil little seasoning , let it cook. You have a good stew.

The above oils you mentioned,you have got only olive oil as good.Others are seed oils which are not healthy.
Seasoning should be ginger, garlic and other natural ones.

Fresh tomatoes nor get mate.
Packaged tomatoes, na refined product.
Na color,additive,salt,sugar and minute tomatoes.

If you like use package tomatoes, come use deceptive monosodium glutamate to deceive ya brain say your stew dey delicious, na ya organs you dey spoil.

Long term dating nor too good for this part.
6 years in marriage na long time due to rate of divorces but not dating.
Most long term dating nor dey end for marriage.
So,that time wey you don spend for dating don reach to arrange marriage.
Therefore, decide wetin you want.

God is helping you to stop or reduce refined sugar.
To become healthier,
stop eating refined sugar.

Human sensor when it comes to danger.

DomPerignon:
And here you are begging for referendum and freedom

You are so obsessed with Igbo to think that anybody who is not Yoruba or Hausa is Igbo!

Igbo is stoic and resilient.
The strongest tribe in Nigeria.
If not Igbo, Southern Nigeria would have been colonized by Fulani.
Fulani,a minority tribe backed by the then Buhari led federal government.

It's not unusual that Igbo will always be a center of attention.

Tonytonex:
LOL 😂😆 none

Therefore,
two of dem, na ozuor!

Wait o!
Chelsea or Man UTD,
which one better pass this season?

Reduce carbohydrates
Avoid refined sugar even the ones hidden in most foods.
No no to beer go for herbal based gin.

Finally.
***Start with 20 push_up in the morning and 20 push_up evening.
***Intermittent fasting is good and have six hours eating window.

Your man boobs will reduce in no time


If you are not satisfied, then you take the risk of surgery.
But,if I were you,I won't go for surgery.

Always reduce carbohydrates.
Wether diabetic or not.

Those low I.Q of the 27 members of Rivers state assembly have got nuts to crack.
As soon as you decamp,you lose your elected state assembly position.
The constitution says so.
No hiding place.
The party which sponsored you all ass_lickers has no internal crisis.
Where can you get your technicality to defend your decision?

Note:
Wike has become your slave master.
Continue to eat his sh!t!

The only tribe in southern Nigeria with a bold face.
If not Igbo tribe,FULANI would have taken over the entire land of the Southern Nigeria through various means;terrorism,ruga and others.

That's why all you haters having continued sleepless nights when you hear or see anything good related to Igbo tribe.


Who do una this strong thing ?

Great guys have the capacity to regulate emotional turbulence.
Learn to move on if it doesn't favor you.

You will be happy you did after healing with time.

Tjra:
RIP John Thomas

Dat nor be the man name wey die.
Another person you dey offer RIP.

Thundafireseun:
Hope you guys are all aware that Wike has never lost a single fight

That means, he has never failed in anything since birth.Hence he has been having 100% in everything!
Only God has capacity to have 100% in everything.

Investigation is necessary but if found guilty...

6000 years imprisonment without parole!

It is very obvious that you have been scammed.

ipobarecriminals:
gone are those years of black and white TV with long pole 📡 u turned forth and back outside whole shouting to the people inside if E don show..Fond memory of NTA tunes.Sleep well Alhaja

Na senior man you be...lol

Man UTD and Chelsea dey do promo.

Win one and lose the next matches!


One of the coaches will soon exit the club.

JASONjnr:
Wait....


1million is their salary?


Criminals be lying up and down.


If 1million was their salaries, most of them were doing better as business men and wouldn't be killing to become a senator to earn meager 1million per month.


And they're paying civil servants 50k monthly.

Perhaps only basic salary.
Allowances of various names are not included.
Each of them just gave out N1m from their total package.

Man!
There's nothing wrong.
Let her be.
I watch cartoons too..

Go watch Alita man!

You tried.
Only seasoning with msg nai I nor welcome.
Anyway,may be you use natural ones.

Dem go wake up one morning see say dem done sack ten Haag

lexy2014:
is that what a public servant needs?

why is he correct about the Esan thing?

Please,say what is incorrect about the man.

slaawomirr:
Damnnn niggar


It is time for the esan to rule

I'm a Bini. Father Bini mother Bini

But as a real niggar Let us give it to esan

That stupid marginalisation Nigeria is doing at the national level we won't do it here in Edo state

This man is loaded with wealth and I.Q.
Above all,you correct.

This man correct!
Loaded with wealth and I.Q.

Na survival food.
Refined sugar+refined sugar+refined sugar+refined sugar+hydrogenated oil.

sudeba:
Draw soup loading. A lot of folks will be highly disappointed .what a pity.

You go hide after the match.

Of al,l na egg plant, nai come out last
Those wey get auto_immune matter, run from eggplant, nor look back as e go increase ya inflammation.

Truths9ja:
you are wrong here joor. I’m pulled a video news from a blog and i add the news on it irrespective of the video I pulled. Oga respect the way I post here. If you watch the video, you can read more of the video on the news I posted on paragraph 2,3 or 4 to complete the details of the video news. Just respect the way I post.

Don't look at the world only from your eyes.
Repeating what is already said is boring.
If you cannot take it that's your business as some people are difficult to deal with,so you avoid them and their content.