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Natural family planning is a form of birth control that doesn't involve injections or devices. As a result, it doesn’t have side effects.
is just a herbal pill.
Rhythm method. One of the oldest ways of natural family planning, this is based simply on the calendar. A normal menstrual cycle lasts between 28 and 32 days. Ovulation usually happens around day 14. So you would avoid unprotected sex on days 8 through 19, since that’s when you’re most fertile. Ask your doctor how best to use the rhythm method.
The rhythm method doesn’t work for all couples. People who have regular menstrual cycles and who are very careful about when they have sex usually find it effective. If that’s not you, this isn’t going to be the best approach to birth control.

At a glance: facts about natural family planning.

There are no physical side effects, and you can use it to plan when to get pregnant.
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Ads for penis-enlargement products and procedures are everywhere. A plethora of pumps, pills, weights, exercises and surgeries claim to increase the length and width of your penis.

However, there's little scientific support for nonsurgical methods to enlarge the penis. And no reputable medical organization endorses penis surgery for purely cosmetic reasons.

Most of the techniques you see advertised are ineffective, and some can damage your penis. Think twice before trying any of them.

Penis size: What's normal, what's not?

The fear that your penis looks too small or is too small to satisfy your partner during sex is common. But studies have shown that most men who think their joysticks are too small actually have normal-sized joysticks.

Similarly, studies suggest that many men have an exaggerated idea of what constitutes "normal" penis size.

The length of a non-erect penis doesn't consistently predict length when the penis is erect. If your penis is about 13 cm (5 inches) or longer when erect, it's of normal size.

A penis is considered abnormally small only if it measures less than 3 inches (about 7.5 centimeters) when erect, a condition called micropenis.


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Rheumatoid arthritis is a chronic inflammatory disorder that can affect more than just your joints. In some people, the condition can damage a wide variety of body systems, including the skin, eyes, lungs, heart and blood vessels.

An autoimmune disorder, rheumatoid arthritis occurs when your immune system mistakenly attacks your own body's tissues.

Unlike the wear-and-tear damage of osteoarthritis, rheumatoid arthritis affects the lining of your joints, causing a painful swelling that can eventually result in bone erosion and joint deformity.

The inflammation associated with rheumatoid arthritis is what can damage other parts of the body as well. While new types of medications have improved treatment options dramatically, severe rheumatoid arthritis can still cause physical disabilities.

Symptoms.

Signs and symptoms of rheumatoid arthritis may include:

Tender, warm, swollen joints
Joint stiffness that is usually worse in the mornings and after inactivity
Fatigue, fever and loss of appetite
Early rheumatoid arthritis tends to affect your smaller joints first — particularly the joints that attach your fingers to your hands and your toes to your feet.

As the disease progresses, symptoms often spread to the wrists, knees, ankles, elbows, hips and shoulders. In most cases, symptoms occur in the same joints on both sides of your body.

About 40 percent of the people who have rheumatoid arthritis also experience signs and symptoms that don't involve the joints. Rheumatoid arthritis can affect many nonjoint structures, including:

Skin
Eyes
Lungs
Heart
Kidneys
Salivary glands
Nerve tissue
Bone marrow
Blood vessels
Rheumatoid arthritis signs and symptoms may vary in severity and may even come and go. Periods of increased disease activity, called flares, alternate with periods of relative remission — when the swelling and pain fade or disappear. Over time, rheumatoid arthritis can cause joints to deform and shift out of place.

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Hepatitis B is a serious liver infection caused by the hepatitis B virus (HBV). For some people, hepatitis B infection becomes chronic, meaning it lasts more than six months. Having chronic hepatitis B increases your risk of developing liver failure, liver cancer or cirrhosis — a condition that permanently scars of the liver.

Most adults with hepatitis B recover fully, even if their signs and symptoms are severe. Infants and children are more likely to develop a chronic (long-lasting) hepatitis B infection.

A vaccine can prevent hepatitis B, but there's no cure if you have the condition. If you're infected, taking certain precautions can help prevent spreading the virus to others.

Symptoms.

Signs and symptoms of hepatitis B range from mild to severe. They usually appear about one to four months after you've been infected, although you could see them as early as two weeks post-infection. Some people, usually young children, may not have any symptoms.

Hepatitis B signs and symptoms may include:

Abdominal pain
Dark urine
Fever
Joint pain
Loss of appetite
Nausea and vomiting
Weakness and fatigue
Yellowing of your skin and the whites of your eyes (jaundice)

Prevention and Treatment.

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Prostate cancer is cancer that occurs in the prostate — a small walnut-shaped
gland in men that produces the seminal fluid that nourishes and transports sperm.

Prostate cancer is one of the most common types of cancer in men. Usually prostate
cancer grows slowly and is initially confined to the prostate gland, where it may not cause serious harm.
However, while some types of prostate cancer grow slowly and may need minimal or even no treatment,
other types are aggressive and can spread quickly.

Prostate cancer that's detected early — when it's still confined to the prostate gland — has a better chance of successful treatment.

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An erection is a physiological phenomenon in which the penis becomes firm, engorged,
and enlarged. Penile erection is the result of a complex interaction of psychological,
neural, vascular, and endocrine factors, and is often associated
with sexual arousal or sexual attraction.

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Infectious diseases are disorders caused by organisms — such as bacteria, viruses, fungi or parasites. Many organisms live in and on our bodies. They're normally harmless or even helpful. But under certain conditions, some organisms may cause disease.

Some infectious diseases can be passed from person to person. Some are transmitted by insects or other animals. And you may get others by consuming contaminated food or water or being exposed to organisms in the environment.

Signs and symptoms vary depending on the organism causing the infection, but often include fever and fatigue. Mild infections may respond to rest and home remedies, while some life-threatening infections may need hospitalization.

Many infectious diseases, such as measles and chickenpox, can be prevented by vaccines. Frequent and thorough hand-washing also helps protect you from most infectious diseases.


Symptoms.

Each infectious disease has its own specific signs and symptoms. General signs and symptoms common to a number of infectious diseases include:

Fever
Diarrhea
Fatigue
Muscle aches
Coughing

Causes.

Infectious diseases can be caused by:

Bacteria. These one-cell organisms are responsible for illnesses such as strep throat, urinary tract infections and tuberculosis.
Viruses. Even smaller than bacteria, viruses cause a multitude of diseases ranging from the common cold to AIDS.
Fungi. Many skin diseases, such as ringworm and athlete's foot, are caused by fungi. Other types of fungi can infect your lungs or nervous system.
Parasites. Malaria is caused by a tiny parasite that is transmitted by a mosquito bite. Other parasites may be transmitted to humans from animal feces.

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Birth control and family planning.

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Your choice of a birth control method depends on a number of factors, including your health, how often you have sex, and whether or not you want children.

Information.

Here are some questions to consider when selecting a birth control method:

How well does the method prevent pregnancy? To tell how well a method works, look at the number of pregnancies in 100 women using that method over a period of 1 year.
What are your feelings about getting pregnant? Would an unplanned pregnancy create hardship or distress to a woman or her partner? Or would a pregnancy be welcomed if it occurred earlier than planned?
How much does a method of birth control cost? Does your insurance plan pay for it?
What are the health risks? Talk about these risks with your health care provider before believing what you hear from others.
Is your partner willing to accept and use a given method of birth control?
Do you want a method that you only need to use when you have sex? Or do you want something that is in place and always working?
Is preventing infections spread by sexual contact important? Many methods do not protect you from sexually transmitted infections (STIs). Condoms are the best choice for preventing STIs. They work best when combined with spermicides.
Availability: Can the method be used without a prescription, a provider visit, or, in the case of minors, parental consent?
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Typhoid fever is caused by Salmonella typhi bacteria. Typhoid fever is rare in industrialized countries. However, it remains a serious health threat in the developing world, especially for children.

Typhoid fever spreads through contaminated food and water or through close contact with someone who's infected. Signs and symptoms usually include a high fever, headache, abdominal pain, and either constipation or diarrhea.

Most people with typhoid fever feel better within a few days of starting antibiotic treatment, although a small number of them may die of complications. Vaccines against typhoid fever are available, but they're only partially effective. Vaccines usually are reserved for those who may be exposed to the disease or are traveling to areas where typhoid fever is common.
Symptoms
Signs and symptoms are likely to develop gradually — often appearing one to three weeks after exposure to the disease.

Early illness
Once signs and symptoms do appear, you're likely to experience:

Fever that starts low and increases daily, possibly reaching as high as 104.9 F (40.5 C)
Headache
Weakness and fatigue
Muscle aches
Sweating
Dry cough
Loss of appetite and weight loss
Abdominal pain
Diarrhea or constipation
Rash
Extremely swollen abdomen



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Peptic ulcers.
Are open sores that develop on the inside lining of your stomach and the upper portion of your small intestine. The most common symptom of a peptic ulcer is stomach pain.

Peptic ulcers include:

Gastric ulcers that occur on the inside of the stomach
Duodenal ulcers that occur on the inside of the upper portion of your small intestine (duodenum)

The most common causes of peptic ulcers are infection with the bacterium Helicobacter pylori (H. pylori) and long-term use of aspirin and nonsteroidal anti-inflammatory drugs (NSAIDs) (Advil, Aleve, others). Stress and spicy foods do not cause peptic ulcers. However, they can make your symptoms worse.

Symptoms.

Burning stomach pain
Feeling of fullness, bloating or belching
Fatty food intolerance
Heartburn
Nausea
The most common peptic ulcer symptom is burning stomach pain. Stomach acid makes the pain worse, as does having an empty stomach. The pain can often be relieved by eating certain foods that buffer stomach acid or by taking an acid-reducing medication, but then it may come back. The pain may be worse between meals and at night.

Nearly three-quarters of people with peptic ulcers don't have symptoms.

Less often, ulcers may cause severe signs or symptoms such as:

Vomiting or vomiting blood — which may appear red or black
Dark blood in stools, or stools that are black or tarry
Trouble breathing
Feeling faint
Nausea or vomiting
Unexplained weight loss
Appetite changes

Causes.

Peptic ulcers occur when acid in the digestive tract eats away at the inner surface of the stomach or small intestine. The acid can create a painful open sore that may bleed.

Risk factors.


In addition to taking NSAIDs, you may have an increased risk of peptic ulcers if you:

Smoke. Smoking may increase the risk of peptic ulcers in people who are infected with H. pylori.
Drink alcohol. Alcohol can irritate and erode the mucous lining of your stomach, and it increases the amount of stomach acid that's produced.
Have untreated stress.
Eat spicy foods.

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A hernia is the abnormal exit of tissue or an organ, such as the bowel, through the wall of the cavity in which it normally resides.
Hernias come in a number of types. Most commonly they involve the abdomen, specifically the groin.
Groin hernias are most commonly of the inguinal type but may also be femoral. Other hernias include hiatus, incisional, and umbilical hernias.

Symptoms
are present in about 66% of people with groin hernias. This may include pain or discomfort, especially with coughing, exercise or going to the bathroom. Often, it gets worse throughout the day and improves when lying down. A bulging area may appear that becomes larger when bearing down. Groin hernias occur more often on the right than left side. The main concern is strangulation, where the blood supply to part of the bowel is blocked. This usually produces severe pain and tenderness in the area.
Hiatus, or hiatal, hernias often result in heartburn but may also cause chest pain or pain with eating.

Risk factors.
For the development of a hernia include: smoking, chronic obstructive pulmonary disease, obesity, pregnancy, peritoneal dialysis, collagen vascular disease and previous open appendectomy, among others.
Hernias are partly genetic and occur more often in certain families.

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Piles is another term for hemorrhoids. Hemorrhoids are collections of inflamed tissue in the anal canal. They contain blood vessels, support tissue, muscle, and elastic fibers.

Many people have piles, but the symptoms are not always obvious. Hemorrhoids cause noticeable symptoms for at least 50 percent of people in the United States (U.S.) before the age of 50 years.

This article will explore piles, their causes, how to diagnose, grade, and treat them, and what effects they might have on the body.

Fast facts on piles:

Piles are collections of tissue and vein that become inflamed and swollen.
The size of piles can vary, and they are found inside or outside the anus.
Piles occur due to chronic constipation, chronic diarrhea, lifting heavy weights, pregnancy, or straining when passing a stool.
A doctor can usually diagnose piles on examination.
Hemorrhoids are graded on a scale from I to IV. At grades III or IV, surgery may be necessary.

What are piles?

A person with piles may experience swollen collections of tissue in the anal area.
Piles are inflamed and swollen collections of tissue in the anal area.

They can have a range of sizes, and they may be internal or external.

Internal piles are normally located between 2 and 4 centimeters (cm) above the opening of the anus, and they are the more common type. External piles occur on the outside edge of the anus.

Symptoms

In most cases, the symptoms of piles are not serious. They normally resolve on their own after a few days.

An individual with piles may experience the following symptoms:

A hard, possibly painful lump may be felt around the anus. It may contain coagulated blood. Piles that contain blood are called thrombosed external hemorrhoids.
After passing a stool, a person with piles may experience the feeling that the bowels are still full.
Bright red blood is visible after a bowel movement.
The area around the anus is itchy, red, and sore.
Pain occurs during the passing of a stool.
Piles can escalate into a more severe condition. This can include:

excessive anal bleeding, also possibly leading to anemia
infection
fecal incontinence, or an inability to control bowel movements
anal fistula, in which a new channel is created between the surface of the skin near the anus and the inside of the anus
a strangulated hemorrhoid, in which the blood supply to the hemorrhoid is cut off, causing complications including infection or a blood clot
Piles is classified into four grades:

Grade I: There are small inflammations, usually inside the lining of the anus. They are not visible.
Grade II: Grade II piles are larger than grade I piles, but also remain inside the anus. They may get pushed out during the passing of stool, but they will return unaided.
Grade III: These are also known as prolapsed hemorrhoids, and appear outside the anus. The individual may feel them hanging from the rectum, but they can be easily re-inserted.
Grade IV: These cannot be pushed back in and need treatment. They are large and remain outside of the anus.
External piles form small lumps on the outside edge of the anus. They are very itchy and can become painful if a blood clot develops, as the blood clot can block the flow of blood. Thrombosed external piles, or hemorrhoids that have clotted, require immediate medical treatment.


Causes

Pregnancy may increase the risk of developing piles.
Piles are caused by increased pressure in the lower rectum.

The blood vessels around the anus and in the rectum will stretch under pressure and may swell or bulge, forming piles. This may be due to:

chronic constipation
chronic diarrhea
lifting heavy weights
pregnancy
straining when passing a stool
The tendency to develop piless may also be inherited and increases with age.

Diagnosis
A doctor can usually diagnose piles after carrying out a physical examination. They will examine the anus of the person with suspected piles.

The doctor may ask the following questions:

Do any close relatives have piles?
Has there been any blood or mucus in the stools?
Has there been any recent weight loss?
Have bowel movements changed recently?
What color are the stools?

Treatments
Our treatments can help significantly treat the discomfort and itching that many people experience with piles.
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Diabetes Overview
Diabetes is a number of diseases that involve problems with the hormone insulin. Normally, the pancreas (an organ behind the stomach) releases insulin to help your body store and use the sugar and fat from the food you eat. Diabetes can occur when the pancreas produces very little or no insulin, or when the body does not respond appropriately to insulin. As yet, there is no cure. People with diabetes need to manage their disease to stay healthy.

Diabetes is a disorder of metabolism -- the way our bodies use digested food for growth and energy. There are three main types of diabetes: type 1, type 2, and gestational diabetes.

Diabetes Symptoms & Diagnosis
Diabetes is a disorder of metabolism -- the way our bodies use digested food for growth and energy. There are three main types of diabetes: type 1, type 2, and gestational diabetes.

Signs & Symptoms of Diabetes

The warning signs of diabetes can be so mild that you don't notice them. That's especially true of type 2 diabetes. With type 1 diabetes, the symptoms usually happen quickly, in a matter of days or a few weeks.

Risk Factors for Diabetes.

One of every four people with diabetes doesn't know they have it. See if your risk of having the disease is high.

What to Expect at the Doctor's Office.

Diabetes and prediabetes are diagnosed with a fasting plasma glucose test, oral glucose tolerance test, or random plasma glucose test.

Oral Glucose Tolerance Testing.

Although doctors don't routinely use it anymore, the oral glucose tolerance test is the gold standard for diagnosing type 2 diabetes. It's still commonly used to diagnose gestational diabetes, a condition that a woman can get while pregnant.

Hemoglobin A1c (HbA1c) Testing.

The hemoglobin A1c test, also called HbA1c, glycated hemoglobin test, or glycohemoglobin, is an important blood test that shows how well your diabetes is being controlled.

Diabetes and Urine Testing

Two simple tests that check your urine can help you and your doctor watch for kidney disease and severe high blood sugar.

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Acne keloidalis nuchae, also known as keloidal folliculitis or nuchal keloidal acne, is a chronic skin condition characterized by inflamed bumps and scars on the back of the neck.

Although it is not related to common acne (acne vulgaris), acne keloidalis nuchae initially appears as acne-like lesions of inflamed hair follicles (folliculitis) on the nape of the neck (nuchal area) and, without treatment, can result in large scars (keloids).

Who's at risk?

Acne keloidalis nuchae is most commonly found in young adult men of African or, less commonly, Latino or Asian descent. It is very uncommon in women. In addition, acne keloidalis nuchae is very rarely seen in people prior to puberty or after middle age.

Signs and Symptoms.

The most common locations of acne keloidalis nuchae include:

Back of the neck (posterior neck)
Lower back of the scalp (occipital scalp)
Initially, lesions of acne keloidalis nuchae appear as red or pus-filled bumps, which may be tender or itchy. Over time, these inflamed bumps develop into small scars. Without treatment, the small scars can coalesce into large, thick scars, or keloids. Areas of widespread scarring may be associated with hair loss. Rarely, advanced acne keloidalis nuchae lesions can develop deep pockets of pus with connections to the surface of the skin, and a foul-smelling discharge may ooze from these sinus tracts.

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Are you wondering why your teeth hurt? If you have aching teeth, it may be due to a dental problem such as cavities, gum disease, bruxism, TMJ or a non-dental problem, such as a sinus infection or even stress.
Sensitive Teeth: Some types of toothache pain occur if you are using dental care products like peroxide-based whitening agents that penetrate into your teeth causing tooth sensitivity.
Bruxism: If you have aching teeth with no signs of tooth decay or gum disease, you may be experiencing bruxism. Bruxism is the technical term for grinding your teeth. Bruxism is a common cause of aching teeth that affects millions of people of all ages in the United States. If you experience aching teeth and other symptoms of bruxism, see a dental professional as soon as possible. If left untreated, chronic tooth grinding can damage crowns and fillings, and wear away tooth enamel, putting your teeth at increased risk for infection or decay. Causes of bruxism that lead to aching teeth include crooked teeth, poor jaw alignment, and stress or anxiety. If bruxism is due to misaligned teeth, straightening your bite with orthodontia could help solve the problem. But if bruxism is due to chronic stress, stress management techniques may be needed to help relieve your aching teeth. Your dental professional may recommend a mouth guard to wear at night to help prevent tooth pain associated with bruxism.
Temporomandibular Joint (TMJ) Dysfunction: If you're stressed to the point of clenching your jaw and grinding your teeth, you can develop tooth pain associated with the temporomandibular joint (TMJ). The TMJ is the joint that hinges the lower jaw to the skull, enabling you to eat and talk. Clenching your jaw and grinding your teeth put additional stress on the muscles of the jaw, which can cause tooth pain. If your tooth pain is caused by TMJ syndrome, your dentist may recommend a TMJ dental splint to reposition the lower jaw. But in less serious cases, warm compresses applied to the jaw, eating soft foods, and taking measures to reduce stress can help.
Damaged Teeth: Your toothache pain could be caused by a cracked or broken tooth. If this is the cause of your pain, see your dentist as soon as possible. A broken tooth can contribute to tooth decay.
Decayed Teeth: Tooth decay is one of the most common causes of toothache pain. Tooth decay occurs when acids from plaque bacteria penetrate into the tooth enamel causing a loss of tooth mineral which, if it progresses, can ultimately cause pain in the tooth’s inner layer, the pulp.
Home Remedies for ToothacheYou should not abandon your oral care routine due to a tooth pain. Instead, look for oral care products designed for sensitive teeth and gums:
Extra Soft Toothbrush: The Oral-B Sensi-Soft Manual Toothbrush features a unique criss-cross bristle design for better cleaning between and behind teeth. The extra-soft bristles remove plaque while protecting the teeth and gums from irritation, even if you have tooth pain. In addition, indicator bristles remind you to replace your toothbrush when they change from blue to white.
Floss for Sensitive Gums: Oral-B Glide Pro-Health Comfort Plus Floss for sensitive gums is designed for people who say that flossing is painful. Oral-B Glide Pro-Health Comfort Plus Floss for sensitive gums slides between tight teeth without fraying, and it is twice as soft as the original Glide floss.
Toothpaste for Sensitive Teeth: For a comprehensive oral care routine, add Crest Pro-Health Sensitive & Enamel Shield Toothpaste, which offers all-in-one protection against painful tooth sensitivity, cavities, plaque, gingivitis, tartar and whitens and freshens breath too.
How to Stop a ToothacheEveryone has a favorite remedy for toothache pain, such as rinsing your mouth with warm water or applying an over-the-counter topical analgesic to the sore spot. But stopping a toothache caused by a cavity or gum disease will likely involve a combination of a visit to the dentist and a regular oral care routine. At a dental visit, your dentist will decide if your toothache requires a filling or if you require a root canal, root scaling and tooth planing.

Whether or not you need a filling or gum surgery, you may find that your teeth are still sensitive. But that's no reason to avoid your oral care routine. Following a regular oral care routine, such as using the Crest Pro-Health Enamel Shield Regimen, is another strategy to help take care of your teeth for a healthy mouth. Crest Pro-Health Sensitive Shield products are gentle on sensitive teeth and gums, but powerful enough to promote oral health, help prevent tooth decay, and manage your toothache.

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