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Do you want to get white teeth? Try these 3 home remedies to get white teeth

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The onion may not be everyone’s favorite vegetable, but it sure is beneficial. The next time you peel onions and start crying, just think of all the great health benefits you are getting. They contain lots of fiber and antioxidants. They are also rich in vitamins B and C, and are full of sulphur, iron, potassium, phosphorous, calcium, and manganese. Each 100 grams of onion contains about 45 calories.

A Word About Tears

Tears keep the eyes in great condition, by acting as a lubricant that also helps to kill bacteria and toxins. Without tears, our eyes would just not function at all! If cutting onions up really makes you cry buckets, you could try turning on the overhead ventilator on your cooker, if your work surface is nearby. This can redirect the tear jerking enzyme (allyl sulphate) away from your tear ducts.

Another trick is to freeze the onions for about 15 minutes before you start chopping or dicing them. The only problem here is that they will be harder to cut.

Here are 10 surprising benefits of onions:
1. Helps reduce pain after a bee sting

When you are stung by a bee, it can be a painful and swelling experience. Applying ice and taking a painkiller can be useful. But, here’s a tip you may not have tried: Apply a freshly cut onion to the affected area to reduce pain, according to Dr. Eric Block of the State University of New York at Albany.

2. Lowers bad cholesterol

Studies at the Chinese University of Hong Kong show that onions (especially the red ones) can help reduce the levels of bad cholesterol. Studies show that consuming half a raw onion daily can help to raise the good HDL cholesterol by 30%. Chives, garlic, and shallots are also effective. They all come from the Allium family.

3. Increases your supply of glutathione

Glutathione is one of the most important antioxidants. Our bodies produce even more of it by eating lots of onions and also other vegetables, such as cauliflower and broccoli. This antioxidant can ward off cancer, heart disease, and even Alzheimer’s disease.

4. Stops colds in their tracks

What do the Roman Emperor Nero and President George Washington got in common? Both men were absolutely convinced that the best way to stop a cold and developing sore throat was to eat an onion! Vitamin C is the responsible culprit.

5. May help keep blood sugar under control

Onions contain allyl propyl disulphide (oil of onion). This oil acts in a way similar to how insulin helps balance blood sugar levels. Limited research shows that it helps to reduce blood glucose.

6. Removes dark skin spots (melasma) from skin

Mixing onion juice (obtained by chopping and then squeezing) with an equal amount of apple cider vinegar can remove dark spots on the skin, when applied twice a day. Melasma or hyperpigmentation is often caused by sun, contraceptives, or pregnancy. It is sometimes referred to as a ‘pregnancy mask.’ Both onions and the cider vinegar help to balance the pH of the skin.

7. Onions are rich in quercetin

It is now established in medical circles that the quercetin flavonoid is essential in helping to ward off, or cure, the following troublesome health conditions:

Blood clots

Bronchitis

Hay fever

Diabetes

Asthma

8. Detoxifying with onions

One of the most worrying aspects of our environment is how much we are exposed to some nasty metals (lead, cadmium, and mercury). These metals do a lot of harm in our bodies. We need to get rid of these by detoxifying. The best way of doing this is to find foods that have methionine and cystine, which are sulphur containing amino acids. These act as a magnet for those harmful metals, and help us excrete these. Guess what? Onions have plenty of these amino acids so they are really an excellent way of detoxifying.

9. Onions may help prevent cancer

One of the most common cancers among men affects the prostate gland. Studies published in the Journal of the National Cancer Institute show that regular consumption of the allium family type of vegetable (shallots, garlic, and onions) may help to reduce the incidence of prostate cancer. Similar studies show that stomach and breast cancer rates may also be cut by eating onions.

10. Helps to maintain brain health

Who isn’t worried about memory loss and brain acuity? Studies show that the consumption of onions can help when the brain is damaged by a stroke or a clot. It seems to play an important role in our mental health.

The next time you take a smelly onion in your hand, think about all the health benefits. Maybe you will cry less when you start to slice, chop and dice it! 

Source: etinla.com.ng

READ MORE HEALTH RELATED TOPICS VIA
https://www.etinla.com.ng/10-benefits-of-onion-that-will-surely-surprise-you/

There are many factors that go into a successful romantic relationship, so it is hard to say exactly what works best in this case.

However, there are some things that can make a relationship more successful

Check it out via Link Below �
https://www.etinla.com.ng/6-ways-to-make-your-relationship-more-successful/

Nigerian Food Seller Was Beaten Mercilessly As She Was Allegedly Caught Using Dead Body Water To Cook Her Food Her Aim Is To Grow Her Population Watch Video

News Heard It From A Clear And Tangible Source That A Nigerian Woman Food Seller Was Forced To Confess On How Her Population In Her Area Of Business Has Been Increasing Massively

This is How The Story Happened:

According to the Food Seller, Her Sons Have been critically ill and hospitalized Almost at the point of death,

She invited a pastor then the pastor said she has to confess, for it is which the confession that will make him well again.

She refused to confess till she was caught by A customer who went to buy food from her hand this morning which is Fri, June 10 Caught Her And Call out for alert, Then people rushed to the woman shop

The video was posted by an Instagram blogger @viraltuned_media

WATCH VIDEO BELOW
https://www.viraltuned.com.ng/nigerian-food-seller-was-beaten-mercilessly-as-she-confess-that-she-has-been-using-dead-body-water-to-cook-her-food-inorder-to-grow-her-population-watch-video/

Nigerian Man Drops out of London University to Open Roadside ‘Mama Put’, White People Line Up to Buy Nigerian Jollof Rice (Video)

A Nigerian man who opened a jollof rice ‘mama put’ in London has shared his experience.
Azeez said he sells sweet Nigerian jollof rice on the streets of London.
According to him, many Oyinbo people are patronizing him because of the sweet taste of his food.
In a photo shared on Twitter by @IamOlajideAwe, some Oyinbo people could be seen as they lined up to buy food from the restaurant.
In a short chat with Legit.ng reporter, Azeez said he started the restaurant with one other person, but that he now runs it alone.
Azeez said: “I’m from Lagos, Surulere. We live in London so we decided to bring food to the city. We were two when we started but now, I’m running myself.”
When @IamOlajideAwe shared the tweet, it generated interest from Nigerians who commended the hustling spirit of the man.

See[b] the tweet below:[/b]
https://www.viraltuned.com.ng/nigerian-man-drops-out-of-london-university-to-open-roadside-mama-put-white-people-line-up-to-buy-nigerian-jollof-rice-video/

Lady Hospitalized after the vibrat0r she was using catches fire buring her privates Part
SEE FOR YOUR SELF

A young lady is reportedly battling for her life in the hospital after the v!brator she was using to satisfy herself caught fire in the middle of her enjoyment.

A v!brator is a device or tlof tlof toy used for massage or s.e.xual stimulation. V!brators come in all different shapes and sizes, depending on what purpose you want them to serve. The use of v!brators amongst women has become one of the most popular avenues for s.e.xual satisfaction.

vibrator

Some viral photos of the slay queen who developed burns around her legs have surfaced on social media. The photos have gotten a lot of people talking. The photo of the v!brator is also seen half burnt from the edge of the cable.

SEE FOR YOUR SELF
https://www.viraltuned.com.ng/lady-hospitalized-after-the-vibrat0r-she-was-using-catches-fire-buring-her-privates-part-video/

A man has been applauded for his reaction after he caught his cheating wife in bed with her student driver – the husband caught his wife, who also is a student romancing at her dormitory in Solwezi, the capital of the North-Western Province of Zambia.

While the heartbroken man was confronting her boyfriend who was explaining himself, his wife just lay still and petrified on the bed without saying anything.

When a crowd gathered at the door, the man calmly shut the door for privacy.

Watch the video below and see some reactions

https://www.viraltuned.com.ng/man-catches-his-wife-in-bed-with-her-driver-then-this-happened-video/

Spoilt Children - Watch Video Of Young Under 12 Boy And Girl Kissing And Each Other

A Video Posted By an Instagram influencer went viral as underage Children engage in sexuality act.

Nigerians React Saying

it must be from thier elderly brothers or uncles that they learnt it from 

some called them Alot of name 

Some said it thier parents and lack of proper upbringing.

Me writing this post, still wondering how could this underage Children engage in this kind of act

Nowadays World is turning into something else

MAY GOD HELP US 

WATCH VIDEO
https://www.viraltuned.com.ng/spoilt-children-watch-video-of-young-under-12-boy-and-girl-kissing-and-having-sex-with-each-other/

She likes sleeping in between my husband and I” – Lady laments inseparable bond between mother-in-law and her husband (Advice her)

“She likes sleeping in between my husband and I” – Lady laments inseparable bond between mother-in-law and her husband

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Embattled young lady cries out over the inseparable bond between her mother-in-law and her husband who shares the same bed.


In a dialogue with a relationship adviser, the lady in question emphasized how this brought about the idea of renting a new apartment, but still, the mother-in-law followed suit.

The lady who has had it to her throat lamented how she was once confronted by her husband’s mother who stated that nothing can separate her from her son.


Read the full narration below …

“I don’t know what to do again. I once sent a story when my husband and I was staying with my mother in law. After posting, I gathered courage, confronted my husband and his mum. Because of that, my husband and I decided to move out to our own house.

We rented a two bedroom. Just two weeks after moving out, my mother-in-law followed us. Before she sleeps in between my husband. When I complained, my husband claimed that was how he was raised as an only son that I should adapt.

We no longer have sxx at night but during d day or hubby will invite me to his office. Ceetee, now my mil visited and agreed to stay at the second room. But on several occasions I will wake up in the morning and still see her in between my husband and I.

My husband as usual is on boxer and my mum in law will be wearing only pant and bra. Sometimes will only wear pants. I’ve never caught them having sxx.

I’m so confused. I don’t even know if they drugged me . How was I not able to know when she came in. Ceetee, im not a deep sleeper.

Before, I confronted them and threatened to expose them that they are having sxx. Because of that hubby agreed for us to get our apartment.

This morning I woke up to prepare for church and saw my mother-in-law in between us. I locked the door last night. Meaning hubby opened the door for her. I woke up and started shouting at her to leave my house for me to enjoy my marriage. She opened her mouth I told me that I can’t come in between she and her son.

They no longer care if I tell the world what they are doing or not. My concern is why only in between us. Why not sleep at the edge. Please post anonymous. How do I handle this.”

PLEASE ADVISE HER VIA COMMENT
https://www.viraltuned.com.ng/she-likes-sleeping-in-between-my-husband-and-i-lady-laments-inseparable-bond-between-mother-in-law-and-her-husband/