₦airaland Forum

ednut1:
dressing for both guys no gel, u try sha but una too serious. shebi na comedy u call am

thank u bro. I will work on that come episode 2

tonaydo:
when you talk too much in a comedy skit, you kill the joke and fun. . .telling you this from experience



all the same it's cool. . .

thank u bro. Hope to improve on my episode 2

OBTSubtle:
I do.nt have mb.. But try.. God make you bigger..

Amen! Please click share

If you dey go out today, pick gold circle.. You never can tell.
Watch my comedy skit..



https://www.youtube.com/watch?v=-Ka_prmxy6A&feature=youtube_gdata_player




Nairaland official comedian

Nice one...


https://www.youtube.com/watch?v=-Ka_prmxy6A&feature=youtube_gdata_player
Watch and share

dglfitness:
I do not eat in the morning; I only take a cup of coffee or juice for breakfast and start my day! Have you heard someone around you say this? Oh, I am sure you must have heard one big shot say it on TV and/or perhaps read it on the pages of celebrity magazines. I wish this class of people knew better. Breakfast is the most important meal of the day and this cannot be over-emphasized. A reasonably balanced, healthy and nutritional breakfast can take you for the rest of the day. If there is any meal of the day to skip, it is certainly not breakfast unless for any health reason. Studies show that the benefits of eating breakfast far outweigh the excuses that most of us give for missing it. There are many benefits of eating good and balanced breakfast which cut across health, weight loss, concentration, memory, energy etc and below, I will list these benefits one after the other.

Breakfast helps you kick start the day: We all know that sleeping is an overnight fast which takes a chunk of energy vis-à-vis body metabolism. Eating a healthy and nutritious in the morning helps us replenish our body and provide the energy needed to start the day.

Weight Loss/Control: Several studies have shown that people who skip breakfast have the tendency to gain excess weight. Eating very well in the morning helps us safely lose weight and stay healthy. When you eat a substantial quantity of healthy breakfast, you would have taken your most calories of the day in the morning and you tend to be less hungry during the other times of the day and are in a position to control your intake for lunch and dinner. Unlike breakfast eaters, those who skip breakfast become too hungry and eat a lot at lunch and dinner and hence, their bodies store unnecessary calories which should have been used up during the course of the day’s activities.

To maintain an obese-free body, you should eat your biggest meal of the day in the morning.

Mental Alertness and Concentration: Studies show that people who eat healthy breakfast show high level of mental alertness and are able to concentrate better on their tasks for the day. Let’s look at it this way, if you are hungry, are you able to concentrate on your work or studies? After fasting overnight, eating a good breakfast ensures that our bodies are fuelled and ready for mental and physical activity.

People often say they skip breakfast because it makes them dizzy and weak. This is by no means true; if you are feeling weak in the morning after eating breakfast, it might be that you had insufficient night rest and will still feel weak and sleepy if you did not eat breakfast. Parents, if you want your kids to perform better in school, have them eat very well (healthy breakfast) in the morning and stop boxing their breakfast for consumption in school. Studies show that breakfast improves academic performance, skill, punctuality and attendance. In addition, children who miss breakfast on a regular basis experience more behavioral problems than those who do not.

Blood Sugar Level: Eating a healthy, balanced breakfast keeps your sugar level in check. Missing breakfast may increase the risk of type 2 diabetes especially in women. Eating a healthy breakfast reduces the urge to consume high kilojoule foods later in the day hence balancing your blood sugar level.

Nutritional Benefit: Eating healthy breakfast means that the body will get the nutrients needed to function and rebuild the tissues early in the day. A good breakfast can provide protein (for building and maintaining muscle), carbohydrates (for energy), fibre (for healthy digestive function), calcium (for building strong bones), iron (for healthy red blood cells and oxygen transport around the body), plus additional vitamins and minerals. These nutrients are essential for healthy growth and development.

Positive Attitude/Enthusiasm: Those who maintain regular healthy breakfast tend to show more positive disposition. Good planned nutritious breakfast a day before helps you get out of bed early and keep you enthusiastic about the new day.

More benefits of having a healthy breakfast abound as the list is endless. While having anything for breakfast is better than not having at all, we suggest you make your breakfast healthy and well-balanced to get you going and also avail you with these benefits.

How or what should i do to make my tommy flat?

A popular nairalander funnynation just drop his first comedy skit titled "Job Interview". A story how employers treat applicants. Watch and tell me the area I should improve. Shot and Directed by me.



https://www.youtube.com/watch?v=-Ka_prmxy6A&feature=youtube_gdata_player




cc: Freiburger r231 airmark lalasticlala nex ijebabe

ammyluv2002:
Op, God bless your hustle.

Thank you my bestie

menix:
Omo, this economy is really affecting me ooo, could you believe I did not laugh talkless smile..

SMH for this economy..

Any which way, Thank you for supporting. Next time you will smile.


Nairaland official comedian

A popular nairalander funnynation just drop his first comedy skit
titled "Job Interview". A story how employers treat applicants. Watch
and tell me the area I should improve. Shot and Directed by me.



https://www.youtube.com/watch?v=-Ka_prmxy6A&feature=youtube_gdata_player

A popular nairalander funnynation just drop his first comedy skit titled "Job Interview". A story how employers treat applicants. Watch and tell me the area I should improve. Shot and Directed by me.



https://www.youtube.com/watch?v=-Ka_prmxy6A&feature=youtube_gdata_player






cc: ijebabe fynestboi missyB3 nex lalasticlala

Dis small snake? Meat don land for some guys...





Nairaland official comedian

justhelp:
I have upgraded to Dstv this month so I have this 6month old Gotv Decoder for sale with remote and adaptor at give away price just 2k

ur location? What about the atena?

Eniola Badmus... Falila Ketan...

ok

In Skales voice ''It's Okay''.



Nairaland official comedian

ok

LORDI:
.

keep booking space... Abi u wan upload her pics here? Lalasticlala may need this story..

1.My brother just go and marry her before you regret, atleast do her introduction so that she will think less about marriage.
2. Take her to your Pastor, Rev. Fr., your imam or your babalawo for prayer.
3. Take her to a cousellor for proper advice.
4. Thank me later and make sure you shine her congo more thank her ex.





Nairaland official comedian

again?

My name na Patorankin gba dami...

following

lol

Benue wan take idea be like Kenya now ooo. Oluwa protect us from evil.
*Poster above me*
If dey roast am like yam you go chop?





Nairaland official comedian

Keep on looking for green light untill your oga sack you for this recession time. Olodo! No face your work..
*Poster above me*
I also dey wait for matured advice..





Nairaland official comedian

Her village people strong ooo. They no even allow her contest..
*RIP ma*





Nairaland official comedian