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Culture / The Chinese Egg Foo Young Recipe by gaddo: 12:58pm On Dec 05, 2020
When we talk about egg foo young recipe, egg foo young is a dish prepared with beaten eggs and most often minced ham. It may be made with various vegetables such as bean sprouts, bamboo shoots, spring onions, sliced cabbage, water chestnuts, and mushrooms, mixed with meats such as crab meat, shrimps, minced chicken, pork, or any other meat.

What is Egg Foo Young?

Egg foo young is a Chinese egg omelet dish made with vegetables like peas, bell peppers, and carrots with an easy gravy topping. Egg foo young is a perfect, easy recipe to round out your favorite Chinese takeout meal made at home.

You don't need a lot of ingredients to take a classic Omelette from a breakfast dish to this Chinese restaurant favorite. Egg foo young appears on Chinese menus in some countries as ''Omelette'' sometimes they might be smaller and at times as large as dinner plates.

Egg foo young can be made with almost any vegetables and protein because it is a recipe that evolved as a way to use up leftovers. You can actually use any vegetable available in your kitchen to make egg foo young.

Egg Foo Young Recipe

This simple recipe shows you how to make egg foo young from your own kitchen with just a handful of ingredients and a skillet. Egg foo young is quite simple and easy to make and it doesn't take much of your time.

Even if you don't know how to go about making it, this recipe is also for you, just follow the recipe a step at a time and I am sure you will make delicious egg foo young.

This recipe is the best egg foo young I have ever had. Hope you enjoy it too. To serve, place egg patty over steamed rice and put the sauce on top.

In the Netherlands, which has a local variation on the Chinese Indonesian cuisine, it is known as foe yong hai, which is usually served with a sweet tomato sauce. Read more
Food / Easy Fudge Recipe by gaddo: 6:10pm On Nov 29, 2020
Easy fudge recipe is a kind of a chewy candy made primarily with sweetened condensed milk, butter, and semi-sweet chocolate chips. You can also add chopped walnuts but this is optional.

When it comes to fudge recipe people tends to think of it only around Christmas time. But fudge is not only perfect for Christmas alone it is also perfect to make during summer even at a birthday party because it's a simple no-bake treat.

This fudge recipe I want to share with you is super easy and there is no candy thermometer required and it only takes a few minutes to make. This fudge recipe is not only super easy but it also takes only three ingredients.

I do love to use semi-sweet chocolate chips to make my fudge, but white chocolate chips work great with this recipe too. Since the weather is extremely hot lately and the last thing some people want to do is to turn our ovens on.

Benefits of Easy Fudge Recipe

The cocoa in the fudge is healthy because it is high in antioxidants. The benefits of antioxidants are that they cleanse oxidized particles from your body. These oxidized particles form the basis of toxin buildup, for example in fat cells, the brain, the liver.

Oxidized fat in the arteries is the origin of plaque buildup that often leads to heart disease, heart attack, stroke, and high blood pressure. Oxidized substances in the body may be a major culprit for stroke, aging, cancer, heart disease, and many more degenerative conditions.

Easy Fudge Recipe >> See more
Food / Stuffed Manicotti Recipes by gaddo: 1:18am On Nov 26, 2020
There are various ways you can enjoy cooking your stuffed manicotti recipes, manicotti is a delicious meal mostly serve with a crispy salad and garlic bread. A manicotti is an American form of pasta, they are very large paster tubes, usually ridged, that are intended to be stuffed and baked. Manicotti filling is generally ricotta cheese mixed with cooked chopped spinach and possibly ground meat as well.

Manicotti can also be extruded in tube form or rolled from sheets of dough. There is also a traditional version of the manicotti recipe which uses a crepe instead of pasta tubes to contain the filling, which is similarly covered in sauce and then baked.

If you are looking for a perfect recipe to prepare manicotti you are in the right place, we will not only teach you the recipe for manicotti but we will also teach you some important things about manicotti so read on and follow it one step at a time.


Stuffed Manicotti Recipes

These are cannelloni shells rather than manicotti shells. Manicotti is filled with your favorite filling, fold over sides, and bake with sauce and cheese. It is made up of some ingredients such as Purpose floor, water, eggs, and salt mixed together and cooked until the top forms film.

Cannelloni tubes are smooth, round flat pasta or crepes rolled around filling a touch. They turn out absolutely perfect though and I will highly recommend them as these are so much easier to use than store-bought manicotti shells which always tear out on me during the boiling process. Not only that these are tasty and foolproof.


Ingredients for Stuffed Manicotti
2 cups all-purpose flour
2 cups of water
6 eggs
1/4 teaspoon of salt to taste


Required Time for Preparing and Cooking Stuffed Manicotti

Preparation time: 10 minutes

Cooking time: [/b]10 minutes

[b]Serving:
4

Stuffed Manicotti Recipes >> Read more
Food / Chocolate Gravy Recipes by gaddo: 11:27am On Nov 22, 2020
Chocolate gravy is a southern comfort classic. You can find it everywhere in the southern united states. Chocolate gravy is basically cocoa powder, sugar, milk, butter, and few other ingredients.
It is sweet, chocolatey, you can pour it on top of almost anything especially things like pancakes and waffles but it is best when poured all over warm fluffy biscuits. The chocolate gravy tastes incredible and it is very easy to make with few ingredients and it's not time-consuming.

What is Chocolate Gravy?
As we mentioned in our previous paragraph, chocolate gravy is an assortment of gravy made with fat, flour, cocoa powder, and changing measures of sugar.
This assortment is more normal in the food of the Southern United States and is frequently filled in as a Sunday morning dish with new rolls in the Ozark and Appalachian Mountain areas.
Utilizing milk as a major recipe in chocolate gravy gives it a great taste, while a few recipes use water. Some recipes formulated in eastern Oklahoma utilize more sugar, and the fat comes from the utilization of spread after the gravy is finished, making it more as warm chocolate pudding served over scones.

Chocolate Gravy Recipes
There are various ways you can use your chocolate gravy recipes to attain the best outcome. This will depend on the method and ingredients used, below, we have listed the recipes for chocolate gravy;
Salt: All sweet recipes need a little sauce for taste.
All-purpose flour: All-purpose flour is used in making chocolate gravy and is for thickening. It could be a gluten-free baking mix.
Sugar: Sugar is used for chocolate gravy. Sugar should be added to gravy to make it sweet but not overly sweet.
Cocoa powder: cocoa powder is also used in making chocolate gravy but you can also use regular dark unsweetened cocoa powder which is best.
Cinnamon biscuits: Cinnamon biscuits are the perfect biscuits to serve your southern chocolate gravy with.
Buttermilk or whole milk: Buttermilk was mostly the original choice. Settlers were always trying to make the most of their resources and buttermilk was a portion of great purposed food. Plus, the twangy flavor of buttermilk work wonders with cocoa and sugar but most current chocolate gravy recipes call for whole milk.

See how to make chocolate gravy here…
Food / Best 10 Gluten Free Lunch Ideas You Should Try by gaddo: 1:32pm On Nov 21, 2020
If you are looking for gluten free lunch ideas, you are in the right place. We have selected some fabulous dishes for lunch just for you which are easy to make and taste amazing too, we got you covered. In these recipes, I am going to share with you, all are just mouth-watering you can choose anyone that is ok for you.

First of all, some might not be familiar with what is GLUTEN FREE but I am going to explain to you some basic things about Gluten free dishes and how gluten can actually affect your health.

All right let’s get started. Gluten-free is a diet that strictly excludes gluten, which is a mixture of proteins found in wheat, rye, oats, and barley.

Gluten may cause both gastrointestinal and systemic symptoms for those with gluten-related disorders including non-coeliac gluten sensitivity, wheat allergy, dermatitis herpetiformis, coeliac disease, and gluten ataxia.

In these people mentioned above, the gluten-free diet is an effective treatment for their condition. But several studies show that about 79% of the people with coeliac disease have an incomplete recovery of the small bowel, despite a strict gluten-free diet.


Benefits of Eating Gluten Free Lunch
Here are the main benefits of a gluten free diet
May relieve digestive symptoms: Most people go on a gluten-free diet to treat digestive problems such as; diarrhea, bloating, gas, fatigue, and many other symptoms. Studies have shown that following a gluten free diet can help ease digestive symptoms for people with celiac disease and non-celiac gluten sensitivity.
May boost energy: People having celiac disease often feel tired, experience ”brain fog” or sluggishness. In a study including 1,031 people with celiac disease, 66% of them complained of fatigue. After following a gluten-free diet, only 22% of people still experience fatigue.
Help in weight loss: Gluten-free food will help you lose weight because it will eliminate many junk foods that add unwanted calories to the diet. These foods are often replaced by vegetables, lean protein, and fruits.
Can help reduce chronic inflammation in those with celiac disease: A gluten-free diet can help reduce chronic inflammation in those with celiac disease. Several studies have shown that a gluten-free diet can reduce markers of inflammation like antibody levels. It can also help treat gut damage caused by gluten-related inflammation in those with celiac disease.
Now that you know the benefits of gluten-free diets let’s go back to gluten-free lunch and their recipes. We have here the 10 easiest recipes that are delicious and very easy to make with less time.


Gluten Free Lunch Ideas
Below are the best 10 gluten free lunch ideas you should try;
See more
Food / Crab Rangoon; The Down Sides Of Eating Crabs by gaddo: 5:36pm On Nov 19, 2020
As well as its health benefits there are side effects of eating crabs. As studies eating the occasional crab or crab cake made from imitation crab meat is generally safe, although making it a regular part of the diet is not recommended.

Imitation crab meat is not suitable food for those on a vegan or vegetarian diet as it is made from fish. Those who have celiac disease or sensitivity to gluten must avoid eating imitation crab, as it contains starch and may cause negative side effects.

Additionally, some brands may use small amounts of real crab to add flavor. If you have a shellfish allergy, be sure to check the label to prevent an allergic reaction. Read more...
Food / Vegetable Soup Recipe With Beef And How To Prepare by gaddo: 10:23pm On Nov 17, 2020
Vegetable soup recipe with beef is a power-packed soup with a lot of vitamins, minerals, and fiber. In the articles, I want to share with you two vegetable soup, a vegetable soup prepared with ugu, and a vegetable prepared with corn, and some other fresh vegetables.

Vegetable soup with ugu popularly known as the edika-ikong soup is an excellent source of minerals, fiber, and vitamins. Vegetable soups are a great option nutritionally as they combine high nutrients density with a low energy density.

Vegetable soup is easy to digest and is light. Eating vegetable soup is considered to be healthy.

Reasons Why You Should Eat Vegetable Soup Recipe with Beef
Eating vegetable soup reduces the risk of various types of cancer such as stomach cancer, prostate cancer, and skin cancer because vegetables contain a large number of antioxidants and vitamins.
Vegetables help promote the health of your immune system and protect the body against diseases and also infection.
Vegetable helps to protect the digestive system and stomach cramps and inflammation, and indigestion, vegetable soup is the best food prescribe to treat stomach problems because it is rich in nutrients and vitamins.
Vegetable soup can help you with weight loss because it doesn’t contain fat.
It promotes the freshness of your skin and it treats spots and pills and skin problems also.
They promote the health and growth of hair due to the nutrients and vitamins found in vegetables.
Vegetables reduce the risk of diabetes.
Vegetable soup promotes the health of your heart and protects it from atherosclerosis and stroke due to the fact that it contains a large proportion of nutrients and vitamins.
It is useful for patients with high blood pressure, it controls the level of blood pressure and protects them from a stroke.
Vegetable soup improves the health of the body and protects from infection and also deals with avian, influenza, and flu.
With these wonderful benefits, you will want to make vegetable soup. But apart from its wonderful benefits, it is very delicious, no much money is needed, it can save you the cost of cooking every day cause you can serve it in the fridge and also it’s fast and easy to prepare.

I have put together easy recipes to make two vegetable soups, one is vegetable with ugu, and the other made with vegetables like carrots, tomatoes, corn, celery, green beans, peas, garlic, and yellow onion.

Vegetable Soup Recipe with Beef Popularly known as Edikan-ikong
This type of vegetable soup is made with waterleaf, fluted pumpkin, stockfish, beef, crayfish, peppers, salts, and other ingredients. It is very delicious and it goes well with garri, fufu, wheat, or any swallow of your choice.

Ingredients for Vegetable Soup
1 cup of crayfish
Beef
10 cups of waterleaf
1 cup of palm oil
Salt and pepper to taste
1 cup of periwinkles (optional)
3-4 cubes of Maggi
Half cup of onions
Goat meat(or any other meat)
0.6 kilos of roasted fish
6 cups of sliced ugu (fluted pumpkin)
The average size of stock fish head
5-6 fresh peppers
The measurement above may be adjusted if would like to cook less or more soup.

How to Prepare Vegetable Soup Recipe with Beef

See more here
Food / 5 Easy Appetizer For Thanksgiving by gaddo: 9:43pm On Nov 17, 2020
There is 5 easy appetizer for thanksgiving really simple to prepare just in few minutes. When we talk about appetizers they are the small diets or drink taken before a meal or the main course of a meal to stimulate one’s appetite. However, thanksgiving is the act of giving thanks, being a grateful acknowledgment of benefits or favors, especially to God.

Cooking for the main event can take all day, so having these yummy appetizers will keep hungry guests at bay. We have selected some appetizers to help you serve your guest well.

5 Easy Appetizer for Thanksgiving
One thing about these appetizers is that it doesn't take much time to be prepared. It's very fast and super delicious with less stress. The appetizers include:

Sausage balls
Sausage balls are biscuit mix cheesy and are very delicious appetizers which grace many a table for holiday breakfast as well. With only three ingredients you have a delicious snack or side dish to entertain your guest with.
Ingredients for Sausage balls
1 Ib. ground pork sausage
2 c. Bisquick
4 c. Shredded cheddar
2 teaspoon. freshly chopped parsley, plus more for garnish
1 teaspoon paprika
kosher salt
freshly ground black pepper
Extra-virgin olive oil, for brushing

How to Prepare
Preheat oven at 350 degrees and line a baking sheet with parchment. In a large bowl, mix together Bisquick, cheddar, pork sausage, parsley, and paprika until it is mixed well, and add season with salt and pepper to taste.
Using a small cookie scoop, scoop and place tablespoon-size balls of the mixture onto the prepared baking sheet.
Brush tops of balls with olive oil and placed them in the oven and bake until deeply golden and no longer pink, it can take about 25 minutes to be well baked.
Garnish with the remaining parsley and serve.

Fried Mashed Potato Balls
What do you do with leftover mashed potatoes? You can turn them into something magical. You make melt-in-your-mouth, crisp yet creamy mashed potato balls. If you have leftover potato in your kitchen you can check up these recipes to use them as snacks for your thanksgiving. It's a very simple recipe with less time for preparation.

Ingredients for Fried Mashed Potato Balls
3 c. leftover mashed potatoes
3 slices bacon, cooked and crumbled
2/3 c. shredded cheddar cheese
2 teaspoon thinly sliced chives
1/2. teaspoon. garlic powder
Kosher salt
Freshly ground black pepper
2 eggs, beaten
11/3 c. panko bread crumbs
Vegetable oil for frying

How to Prepare
Set aside a wide bowl, combine mashed potatoes with cooked bacon, garlic powder, cheddar, chives, and add salt and pepper to taste. Stir until all ingredients are mixed properly.
Place eggs and panko in separate shallow bowls. Use a small cookie scoop to scoop 1 to 2 balls of the mashed mixture. Roll into a ball in your hands, then dredge first in egg and then in panko. Repeat the procedure until all mashed potatoes are rolled into balls.
Heat 3 teaspoons of oil in a large cast-iron skillet until the candy thermometer reads 375 degrees. Fry the mixed mashed potato balls in batches until golden on all sides, 2 to 3 minutes. Drain on a paper towel-lined plate and season immediately with more salt to taste.


Bacon-wrapped Pickles
Bacon-wrapped pickles are pickle spears wrapped in smokey bacon, then baked to crispy perfection. Bacon-wrapped pickle fries are a unique appetizer. It only contains 3 ingredients and doesn't take time to prepare. Bacon-wrapped pickles are very satisfying snacks or appetizers you will ever eat

Ingredients for Bacon-wrapped Pickles
12 slices of bacon
12 pickle spears
1/2 cup ranch dressing
chopped parsley for garnish and it's optional

How to Prepare
Preheat the oven to 425 degrees.
Wrap each pickle spear in a slice of bacon. Place each pickle spear on a baking sheet.
Bake for 20 minutes or until bacon is crispy.
Served with a side of ranch for dipping. You can garnish with chopped parsley if you desired.

See more appetizers here
Food / Best 10 Spanish Foods Near Me by gaddo: 9:22pm On Nov 17, 2020
They are a lot of Spanish foods near me but in this article, we are going to discuss 10 Spanish foods near me with their recipes. Some are easy to prepare while some will take time. But trust me they are surely delicious and mouth-watering once, apart from being delicious they are very nutritious some ingredients got directly from the sea which is more of iron.


10 Best Spanish Foods Near Me

In our previous article “traditional Spanish foods“, we discussed and listed good traditional Spanish foods for a Spanish locale. However, in this article, we have listed the best 10 Spanish foods near me and possible ways on how to prepare them.

Below are the Spanish foods near me;

1. Paella de Mariscos

Pella de Mariscos is one of Spain’s iconic saffron rice dishes, cooked with spicy seafood broth, and served with fresh assorted seafood. Seafood has a high amount of ion which is very good for your health.

Paella de Mariscos is a very delicious meal but it is not prepared so fast unlike fast foods, it takes like 2hours 5minutes to prepare this mouthwatering delicacy.

Not only is this a classic Valencian dish, but it is also considered Spain’s national dish, and pain is known for its delicious food.

Ingredients for Paella de Mariscos
For fish stock
1kg of seafood
3 carrots
1 onion
1 leek
1 celery
Bay leaf
Some peppercorn
For sofrito
1kg onion, finely chopped
2kg tomatoes, finely chopped
2 cloves of Garlic, minced
Olive oil
For paella
3cups for every 1 cup rice fish stock
2 tablespoon sofrito (per person)
50 grams Spanish bomba rice or any Indian starchy short-grain rice (per person)
As needed fresh seafood clams, squid(cut into rings), cleaned prawns, mussels, small cubes of fresh white fish like bhakti, or snapper.
Vegetable (red and yellow peppers and, green peas)
Salt
Pepper
Paprika
Saffron
Olive oil

How to prepare Paella de Marisco
Add oil to a paella pan over medium-high heat. Add onions and cook, stirring occasionally to prevent burning, until softened, about 5 minutes. stir in tomatoes and bell pepper. continue to cook for 2-3 minutes, until peppers have softened.
Stir in garlic, and saute for another minute. Add rice and stir to combine. Toast the rice in the pan, stirring occasionally for about 2-3 minutes, until fragrant. Stir in wine and bring to a boil, and continue boiling for 1 minute.
Stir in stock, saffron, and salt. Turn the heat down to medium-low and bring the mixture to a simmer. Cook until half of the liquid is absorbed, gently moving the pan around occasionally to make sure the rice cooks evenly. This will take about 15 minutes.
Stir in roasted red peppers. Nestle all of the seafood except the shrimp into the rice. Make sure everything is tucked in and evenly distributed.
Continue cooking, simmering for 20 minutes, until the seafood is cooked through and the rice is al dente. Add shrimps and green peas in the last 8 minutes of cooking, distributing them evenly in the rice.
Once everything is cooked through, turn the heat up to high for 30 seconds. This will toast the rice on the bottom of the pan. Keep an eye on it, you will be able to smell when it is toasted.
Remove from heat and keep for 5 minutes. Garnish with chopped parsley and lemon wedges before serving.



2. Sangria con Frutta

Sangria is a sweet cocktail made from an infusion of Spanish red wine and fresh fruits. It looks fancy, feels festive, and it’s great for making ahead of time.

For your next summer party greet your guests with Sangria con Frutta. It will surely get the party started.

Ingredients for Sangria con Frutta
2 medium apples
1/2 cup brandy
2 medium oranges
1/4 cup orange liquor, such as Cointreau
1 bottle of red wine
2-3 cups of sparkling water
chilled ice
Equipment needed
Knife
measuring cup
pitcher
cutting board
plastic wrap
long-handled spoon or spatula

How to Prepare Sangria con Frutta
Cut the apples and oranges into thin slices. Leave the peels on, transfer the cut fruits into a pitcher.
Measure the brandy and pour it over the fruits.
Measure the orange liquor and pour it into the pitcher also.
Uncork the wine and pour it into the pitcher.
Stir the fruits, liquor, and wine together.
Don’t taste it immediately cause you will be disappointed. Cover the pitcher and refrigerate for at least 4 hours or preferably overnight. Sangria gets softer, sweeter, and much more delicious overnight in the fridge.
When ready to serve, top off the sangria with sparkling water. Stir gently to combine. Taste and add more if desired. scoop a few pieces of fruits into each iced-filled glass when serving.

NOTE: If you want it to taste sweeter, use tonic water instead of sparkling water.


3. Risotto de Gambas

Risotto de Gambas is a dish made of rice. In preparing Risotto de gambas it should always be round grain and have a lot of starch, always avoid using long, brown, or steamed rice.

Rice is an ingredient that we can combine with many others. In this post, I want to give you the recipe for risotto with prawns, very delicious and nutritious, and it’s not a dish that is too expensive.

Ingredients needed
250 grams of prawns
350 grams of round grain rice
1 clove of garlic
1 large onion
1 liter of fish broth
100 grams of butter
extra virgin olive oil
salt to taste
100 grams of grated parmesan cheese.

How to Prepare Risotto de Gambas
The prawns can be frozen to save us the work of having to peel them, what you do have to remove is the intestine.
You will defrost them and with the tip of a sharp knife you will open them a little and you will remove it without problems, wash and reserve them.
Heat the fish broth over medium heat, finely chop the garlic and onions. Heat the casserole with a base of olive oil and add the onion and garlic to brown.
Add the prawns and let them fry a little on both sides when they are ready.
After some minutes add the rice to make a little, but it must be stirred continuously so that it does not stick. Then add the white wine and let it be consumed and then will add the hot fish broth, to prevent the rice cooking from slowing down.
Add other glasses of wine and let the rice absorb them and add another two and repeat until it’s finished.
Once the rice has absorbed the broth, taste how salty it is and rectify if necessary. Add the butter and the parmesan cheese, stirring gently with a wooden spoon so as not to break the rice or prawns. When you get a creamy texture you can serve it and eat it.

See 7 more Spanish foods here >> Best Spanish foods
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