its a health blog ooo,giving health advice

my dear,i know this post is old,but honey helps oooo
check out my blog sha
http://www.geneith.com/2017/12/top-three-ways-to-get-rid-of-cold-and.html?m=1

Even negative comments are allowed i want theblog to be successful oooo
http://www.geneith.com/?m=1

Ekwugha franklin -digital manger at geneith
a pharmaceutical company
http://www.geneith.com/?m=1

hmmmm,1,4, and 5 is a lie ooo,the person that wrote this post should how me his blog oooo.
i already have experience in blogging,and this was the last blog i created for my company

http://www.geneith.com/?m=1

Even negative comments are allowed i want theblog to be successful oooo
http://www.geneith.com/?m=1

cool post oooo

cool post,i agree with the remaining points but the temperature of water you use to take your bath musn't always be cold ooo
http://www.geneith.com/2017/12/a-hot-or-cold-shower-which-is-better.html?m=1

hmmm,instead of you to go and jog if you want to do somethimg physical,which one is having sex in the morning oooo

This is the period of the year when people are more susceptible to sickness. Most especially cold, coughs, catarrh and even headaches because of the nature of our unfriendly weather.
In this post we will be giving you three home remedies you can try before going for your pills.


1. Salt: A nasal spray made of salt can help decongest a runny nose and fight one of the major symptoms associated with cold most especially if you a have a congested/ runny nose. You mix salt with baking soda and a few drops of water and administer them in droplets in the nose.


2. LEMON: Lemon is a good source of Vitamin C and other phyto chemicals that are useful in strengthening our immune systems and recovering from diseases. Mix lemon with a few drops of honey, and take as often as needed. The mixture is not only sweet but helps in fighting the symptoms that comes with cold.



3. GARLIC TEA: Garlic contains an immune- boosting compound called allicin which has antibacterial, antiviral, and antifungal properties. Garlic also prevents cancer and improves your cholesterol levels. A cup of garlic tea is made by flattening two gloves of garlic and mixing it in a cup of hot water.
http://www.geneith.com/2017/12/top-three-ways-to-get-rid-of-cold-and.html

This is the period of the year when people are more susceptible to sickness. Most especially cold, coughs, catarrh and even headaches because of the nature of our unfriendly weather.
In this post we will be giving you three home remedies you can try before going for your pills.


1. Salt: A nasal spray made of salt can help decongest a runny nose and fight one of the major symptoms associated with cold most especially if you a have a congested/ runny nose. You mix salt with baking soda and a few drops of water and administer them in droplets in the nose.


2. LEMON: Lemon is a good source of Vitamin C and other phyto chemicals that are useful in strengthening our immune systems and recovering from diseases. Mix lemon with a few drops of honey, and take as often as needed. The mixture is not only sweet but helps in fighting the symptoms that comes with cold.



3. GARLIC TEA: Garlic contains an immune- boosting compound called allicin which has antibacterial, antiviral, and antifungal properties. Garlic also prevents cancer and improves your cholesterol levels. A cup of garlic tea is made by flattening two gloves of garlic and mixing it in a cup of hot water.
http://www.geneith.com/2017/12/top-three-ways-to-get-rid-of-cold-and.html

This is the period of the year when people are more susceptible to sickness. Most especially cold, coughs, catarrh and even headaches because of the nature of our unfriendly weather.
In this post we will be giving you three home remedies you can try before going for your pills.


1. Salt: A nasal spray made of salt can help decongest a runny nose and fight one of the major symptoms associated with cold most especially if you a have a congested/ runny nose. You mix salt with baking soda and a few drops of water and administer them in droplets in the nose.


2. LEMON: Lemon is a good source of Vitamin C and other phyto chemicals that are useful in strengthening our immune systems and recovering from diseases. Mix lemon with a few drops of honey, and take as often as needed. The mixture is not only sweet but helps in fighting the symptoms that comes with cold.



3. GARLIC TEA: Garlic contains an immune- boosting compound called allicin which has antibacterial, antiviral, and antifungal properties. Garlic also prevents cancer and improves your cholesterol levels. A cup of garlic tea is made by flattening two gloves of garlic and mixing it in a cup of hot water.
http://www.geneith.com/2017/12/top-three-ways-to-get-rid-of-cold-and.html

This is the period of the year when people are more susceptible to sickness. Most especially cold, coughs, catarrh and even headaches because of the nature of our unfriendly weather.
In this post we will be giving you three home remedies you can try before going for your pills.


1. Salt: A nasal spray made of salt can help decongest a runny nose and fight one of the major symptoms associated with cold most especially if you a have a congested/ runny nose. You mix salt with baking soda and a few drops of water and administer them in droplets in the nose.


2. LEMON: Lemon is a good source of Vitamin C and other phyto chemicals that are useful in strengthening our immune systems and recovering from diseases. Mix lemon with a few drops of honey, and take as often as needed. The mixture is not only sweet but helps in fighting the symptoms that comes with cold.



3. GARLIC TEA: Garlic contains an immune- boosting compound called allicin which has antibacterial, antiviral, and antifungal properties. Garlic also prevents cancer and improves your cholesterol levels. A cup of garlic tea is made by flattening two gloves of garlic and mixing it in a cup of hot water.
http://www.geneith.com/2017/12/top-three-ways-to-get-rid-of-cold-and.html

Taking a shower is a normal part of our everyday routine. But a lot of us don’t know that the temperature of the water we use when carrying out this daily routine can have a major effect on our health. In this post we will briefly be writing about the pros and cons of taking a hot or cold shower.
HOT SHOWER

PROS
· Release Tension: A hot shower can help to release tension and relax the body muscles.
· Oxytocin Increase: Showering in hot water increases your level of oxytocin- the love hormone in the body.
· Anxiety and Stress: Showering with hot water also reduces the anxiety and stress levels in the body.
· Exfoliation: Hot water cleanses the skin and opens up skin pores, it also scrapes up dead skin from the surface of the skin.
· Weight Loss: A hot shower can also enhance the body metabolism and aid weigh

CONS
· Dry Skin: Hot showers can leave your skin dry and also cause scratchy split ends on your hair.

COLD SHOWER

PROS
· Energizer: The rush of cold water gets your heart beating faster, blood pumping harder and it also serves as a natural dry buster.
· Protection: Cold water tightens your hair and skin from damage by tightening pores and cuticles as was as the skin and scalp to keep them less exposed from bacteria
· Sex Hormone Production: Cold showers can give a boast to testosterone levels in the body. It also increases your sperm count.
· Natural Sedative: Cold waters help us sleep better at night by relaxing the muscles and soothing nerves.

CONS
· Cold: If you’re feeling cold or if you have a cold, a cold shower won’t warm you up. It is also not a good thing if you are dying off after a morning freezing session.

CONCLUSION

Having gone through the pros and cons, hot and cold showers are beneficial in their various ways. But because of the drying effect of hot water we advise that hot water be used for the body then cold water should be used to protect the face and hair.

http://www.geneith.com/2017/12/a-hot-or-cold-shower-which-is-better.html

Taking a shower is a normal part of our everyday routine. But a lot of us don’t know that the temperature of the water we use when carrying out this daily routine can have a major effect on our health. In this post we will briefly be writing about the pros and cons of taking a hot or cold shower.
HOT SHOWER

PROS
· Release Tension: A hot shower can help to release tension and relax the body muscles.
· Oxytocin Increase: Showering in hot water increases your level of oxytocin- the love hormone in the body.
· Anxiety and Stress: Showering with hot water also reduces the anxiety and stress levels in the body.
· Exfoliation: Hot water cleanses the skin and opens up skin pores, it also scrapes up dead skin from the surface of the skin.
· Weight Loss: A hot shower can also enhance the body metabolism and aid weigh

CONS
· Dry Skin: Hot showers can leave your skin dry and also cause scratchy split ends on your hair.

COLD SHOWER

PROS
· Energizer: The rush of cold water gets your heart beating faster, blood pumping harder and it also serves as a natural dry buster.
· Protection: Cold water tightens your hair and skin from damage by tightening pores and cuticles as was as the skin and scalp to keep them less exposed from bacteria
· Sex Hormone Production: Cold showers can give a boast to testosterone levels in the body. It also increases your sperm count.
· Natural Sedative: Cold waters help us sleep better at night by relaxing the muscles and soothing nerves.

CONS
· Cold: If you’re feeling cold or if you have a cold, a cold shower won’t warm you up. It is also not a good thing if you are dying off after a morning freezing session.

CONCLUSION

Having gone through the pros and cons, hot and cold showers are beneficial in their various ways. But because of the drying effect of hot water we advise that hot water be used for the body then cold water should be used to protect the face and hair.

http://www.geneith.com/2017/12/a-hot-or-cold-shower-which-is-better.html

Finally its true bro, but its also not a bad idea to mix both ooo

Taking a shower is a normal part of our everyday routine. But a lot of us don’t know that the temperature of the water we use when carrying out this daily routine can have a major effect on our health. In this post we will briefly be writing about the pros and cons of taking a hot or cold shower.
HOT SHOWER
PROS
• Release Tension: A hot shower can help to release tension and relax the body muscles.
• Oxytocin Increase: Showering in hot water increases your level of oxytocin- the love hormone in the body.
• Anxiety and Stress: Showering with hot water also reduces the anxiety and stress levels in the body.
• Exfoliation: Hot water cleanses the skin and opens up skin pores, it also scrapes up dead skin from the surface of the skin.
• Weight Loss: A hot shower can also enhance the body metabolism and aid weight loss.
CONS
• Dry Skin: Hot showers can leave your skin dry and also cause scratchy split ends on your hair.

TO SEE THE REST OF THE POST, PLEASE VISIT GENEITH PHARM LIMITED OFFICIAL BLOG
http://www.geneith.com/2017/12/a-hot-or-cold-shower-which-is-better.html
AND SHARE AND SUBSCRIBE IF YOU LIKE WHAT YOU SEE

Taking a shower is a normal part of our everyday routine. But a lot of us don’t know that the temperature of the water we use when carrying out this daily routine can have a major effect on our health. In this post we will briefly be writing about the pros and cons of taking a hot or cold shower.
HOT SHOWER
PROS
• Release Tension: A hot shower can help to release tension and relax the body muscles.
• Oxytocin Increase: Showering in hot water increases your level of oxytocin- the love hormone in the body.
• Anxiety and Stress: Showering with hot water also reduces the anxiety and stress levels in the body.
• Exfoliation: Hot water cleanses the skin and opens up skin pores, it also scrapes up dead skin from the surface of the skin.
• Weight Loss: A hot shower can also enhance the body metabolism and aid weight loss.
CONS
• Dry Skin: Hot showers can leave your skin dry and also cause scratchy split ends on your hair.

TO SEE THE REST OF THE POST, PLEASE VISIT GENEITH PHARM LIMITED OFFICIAL BLOG
http://www.geneith.com/2017/12/a-hot-or-cold-shower-which-is-better.html
AND SHARE AND SUBSCRIBE IF YOU LIKE WHAT YOU SEE

Taking a shower is a normal part of our everyday routine. But a lot of us don’t know that the temperature of the water we use when carrying out this daily routine can have a major effect on our health. In this post we will briefly be writing about the pros and cons of taking a hot or cold shower.
HOT SHOWER
PROS
• Release Tension: A hot shower can help to release tension and relax the body muscles.
• Oxytocin Increase: Showering in hot water increases your level of oxytocin- the love hormone in the body.
• Anxiety and Stress: Showering with hot water also reduces the anxiety and stress levels in the body.
• Exfoliation: Hot water cleanses the skin and opens up skin pores, it also scrapes up dead skin from the surface of the skin.
• Weight Loss: A hot shower can also enhance the body metabolism and aid weight loss.
CONS
• Dry Skin: Hot showers can leave your skin dry and also cause scratchy split ends on your hair.

TO SEE THE REST OF THE POST, PLEASE VISIT GENEITH PHARM LIMITED OFFICIAL BLOG
http://www.geneith.com/2017/12/a-hot-or-cold-shower-which-is-better.html
AND SHARE AND SUBSCRIBE IF YOU LIKE WHAT YOU SEE

Taking a shower is a normal part of our everyday routine. But a lot of us don’t know that the temperature of the water we use when carrying out this daily routine can have a major effect on our health. In this post we will briefly be writing about the pros and cons of taking a hot or cold shower.
HOT SHOWER
PROS
• Release Tension: A hot shower can help to release tension and relax the body muscles.
• Oxytocin Increase: Showering in hot water increases your level of oxytocin- the love hormone in the body.
• Anxiety and Stress: Showering with hot water also reduces the anxiety and stress levels in the body.
• Exfoliation: Hot water cleanses the skin and opens up skin pores, it also scrapes up dead skin from the surface of the skin.
• Weight Loss: A hot shower can also enhance the body metabolism and aid weight loss.
CONS
• Dry Skin: Hot showers can leave your skin dry and also cause scratchy split ends on your hair.

TO SEE THE REST OF THE POST, PLEASE VISIT GENEITH PHARM LIMITED OFFICIAL BLOG
http://www.geneith.com/2017/12/a-hot-or-cold-shower-which-is-better.html
AND SHARE AND SUBSCRIBE IF YOU LIKE WHAT YOU SEE

Open this link, it has updated information on everything you should know about monkeypox

http://www.geneith.com/2017/12/what-is-monkey-pox-virus-causes.html

It is the official blog of Geneith Pharmaceuticals Limited

Open this link to be sure, it has updated information on everything you should know about monkeypox

http://www.geneith.com/2017/12/what-is-monkey-pox-virus-causes.html

It is the official blog of Geneith Pharmaceuticals Limited

For better and updated information on monkey pox
try out the Geneith Pharm Limited Official Blog.

http://www.geneith.com/2017/12/what-is-monkey-pox-virus-causes.html

Make sure you share and subscribe to stay updated

Monkeypox is a rare disease that is gaining popularity and now trending on search engines day-by-day. It first got this popular as it is now in the year 1970 in Zaire, republic of Congo in Africa when a 9-year old boy was diagnosed with the virus after he came in contact with an infected rodent.
It was first identified and named in the year 1958 when it was discovered as a pathogen of crab eating macaque monkeys. But you don’t need to fear only monkeys because the virus can also be transmitted to other animals and rodents. Right now rodents are known to be the major carriers of the virus.
An outbreak was first recorded in Nigeria in the year 2017.

Follow this link to read the full post
http://www.geneith.com/2017/12/what-is-monkey-pox-virus-causes.html

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