₦airaland Forum

wow this is very nice as it also helps us upcoming bloggers

check the out more photos of the shoes here
https://gmnblog.com.ng/linda-ikeji-celebrates-40th-birthday-with-80-pairs-of-shoes/

The Nigerian Super Eagles have moved up the 31st position to 29th position in the latest coca-cola FIFA rankings.
In the latest FIFA rankings Nigeria gathered a whooping 1493 points and is third in Africa....
Readmore

https://gmnblog.com.ng/nigerian-super-eagles-rank-29th-in-world-fifa-ranking/

The house of assembly of Kaduna state has approved castration as the punishment for anyone convicted for rape.

The House gave the approval following the passage of a bill to amend the Kaduna state penal court law, 2017, by the lawmakers on Thursday, September 10.

However the House of assembly posted the tweet via their twitter page and deleted it afterwards. see the tweet below
https://gmnblog.com.ng/kaduna-state-house-of-assembly-approves-castration-rape-penalty/

The Economic and Financial Crimes Commission (EFCC) have arrested have arrested 22 suspected internet fraudsters in different locations around imo state.

Operatives of the Uyo zonal offices of the EFCC have identified the suspects to be all male and their ages ranging from 20-41 years. The suspects were captured around world bank area,in Ugwuma Town and “Road Safety” by Toronto road, Egbu, Owerri, Imo state.

The suspects are:

Read more https://gmnblog.com.ng/efcc-arrest-22-suspected-internet-fraudsters-in-owerri/

So today I am going to tell you the health benefits of guava you didn’t know, but firstly we would discuss a little about its origin.

Guava is common tropical fruit cultivated in tropical and sub-tropical regions of the world. It is said to have originated from mexico and Central american countries.

Here are five Health Benefits of of Guava below:

It contains Vitamins which are very essential for the Brain
GUAVA CONTAINS VITAMINS B6 AND B3 WHICH CAN ALSO BE CALLED PYRIDOXINE AND NIACIN RESPECTIVELY. WHICH HELPS A LOT IN BLOOD CIRCULATION TO THE BRAIN AIDING COGNITIVE FUNCTIONS AND NERVES RELAXATION.

Dr. Manoj Ahuja
2. Guava during pregnancy

Guava contains folic Acids or vitamins B9 which benefits pregnant women as it can help in developing the baby’s nervous system and protect the newborn from neurological disorders.

Get the full Health benefits of guava you didn't know from my website
https://gmnblog.com.ng/what-are-the-health-benefits-of-guava-you-didnt-know/

Boiled Yam and Egg sauce is a very delicious breakfast popular in Nigeria and today i will giving you the procedures and how to make it.

The Ingredients used in making this dish are as follows:

Yam
Eggs
Vegetable Oil
Fresh Tomatoes
Fresh pepper
onions
Seasoning & Salt to taste

Check out this site for the full procedurehttps://gmnblog.com.ng

How to make Nigerian Boiled Yam and Egg Sauce