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Wonderful article .Diabete I my own opinion is a life style diesease and the remedy is a change of lifestyle. If you can remove carbohydrate from your diet , exercise at least 45min a day, you will be ok. Switch to oatmeal instead of pounded yam,eba .
Oatmeal contains 0carbohydrate and very filling .
Some herbal food supplement can also help relief symptoms and revitalise your system .
Go for cinnamond and c24/7 and you will fill good again.
Call or whatapp 08061579600. For oatmeal flour ,cinnamond and c24/7 you will be happy you did.

Your Blog can not be found please .thanks

For african foodstuff you can send an email to julian.okoh@hotmail.com we package african foodtuff of any kind for Distribution in and outside the country

papi22: i have interest in that too but i dont know how easy it is
cuz i dont knw anybody around

[color=#000099][/color] for very high quality neatly package african food stuff eg melon ,ogbono smoked fish ,crayfish ,soup spices,chill pepper,suya pepper.
Garri ,yam flour and wheat flour ,Beans etc from nigeria to us & uk contact julian.okoh@hotmail.com